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Rappahannock Restaurant

Nutrition Facts & Calorie Information

320 E Grace St, Richmond, VA 23219

17items analyzed
"This menu is seafood-forward with plenty of lean, lower‑calorie options but also a few very high‑calorie indulgences, so it’s best for balanced eating (it supports both cutting and bulking depending on choices). For cutting: order the shrimp cocktail (120 kcal, 23 g protein) or ceviche with grilled asparagus and mixed greens, and skip creamy apps like whipped ricotta or the baby‑gem wedge. For bulking: choose the 16 oz ribeye (1,300 kcal, 86 g protein) or scallops with mushroom risotto to add calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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GRILLED 16OZ RIBEYE*

new potato. grilled broccoli rabe. chimmichuri

⚡️ Calories1300
🥩 Protein86g
🍞 Carbs40g
🧈 Fat98g

SCALLOPS*

charred corn polenta. cilantro soubise. salsa macha. pepitas. cotija. fresnos

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

BURGER*

lettuce. tomato. american cheese. sauce

⚡️ Calories460
🥩 Protein25g
🍞 Carbs40g
🧈 Fat26g
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GRILLED OCTOPUS

salsa negra. peppers. marble potatoes. ancho broth. crema

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

WHIPPED RICOTTA

house-made ricotta. hot honey. grilled bread

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

BABY GEM WEDGE

buttermilk dressing, cucumber, radish, bacon, blue cheese crumbles

⚡️ Calories450
🥩 Protein12g
🍞 Carbs15g
🧈 Fat38g

WHOLE GRILLED BRANZINO

tahini yogurt. peas. mint. cucumber. lemon

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

SMOKED FISH DIP

red onion, micro celery, kettle chips, herb oil

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

PAN-SEARED FISH*

frise. fennel. pistachio. bearnaise. orange. sumac. citrus-honey vinaigrette

⚡️ Calories350
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

MUSHROOM RISOTTO

pesto. mushroom. peas. spring onion

⚡️ Calories320
🥩 Protein8g
🍞 Carbs45g
🧈 Fat10g

STEAMED MUSSELS

liaison sauce. fines herbs. grilled bread

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

BAKED OYSTERS

spinach. cracker meal. parm. sherry

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

SHE-CRAB SOUP

crab. sherry. herb oil

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat12g
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CEVICHE**

cucumber. red onion. beets. aji amarillo. tigre de leche. beet chips . cilantro

⚡️ Calories150
🥩 Protein12g
🍞 Carbs20g
🧈 Fat5g

GRILLED ASPARAGUS

hollandaise. crab. microgreens

⚡️ Calories150
🥩 Protein8g
🍞 Carbs10g
🧈 Fat9g

SHRIMP COCKTAIL

five (5) pieces

⚡️ Calories120
🥩 Protein23g
🍞 Carbs6g
🧈 Fat1g

MIXED GREENS

herbs. shaved radish. walnut oil. white balsamic

⚡️ Calories110
🥩 Protein2g
🍞 Carbs7g
🧈 Fat9g

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About Rappahannock Restaurant Nutrition Information

Discover the nutritional content of menu items at Rappahannock Restaurant in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rappahannock Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rappahannock-restaurant-richmond-va. Accessed December 31, 2025.
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