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Rapin Fritura Restaurant Newark restaurant logo - View nutrition facts, calories, and macros for menu items at 55 Broadway, Newark, NJ 07104

Rapin Fritura Restaurant Newark

Nutrition Facts & Calorie Information

55 Broadway, Newark, NJ 07104

85items analyzed
"The menu spans lean seafood options to high-calorie, carb-heavy combos, leaning overall toward bulking-friendly portions, though lean cuts exist. For cutting, choose Natural Shrimp (99 kcal, 24 g protein, 0 g carbs). For bulking, go with Half Chicken, Rice, Beans, and Fries (1,150 kcal, 80 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whole Chicken, Rice, Beans, and Fries

Pollo Entero, Arroz, Habichuela y Papa Fritas

⚑️ Calories4040
πŸ₯© Protein260g
🍞 Carbs210g
🧈 Fat240g

Whole Chicken

Pollo Entero

⚑️ Calories3840
πŸ₯© Protein420g
🍞 Carbs0g
🧈 Fat240g

Whole Chicken, Rice, Beans, and Fries

1 Pollo, Arroz, Habichuela, Papas Fritas

⚑️ Calories2320
πŸ₯© Protein162g
🍞 Carbs118g
🧈 Fat123g
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Whole Chicken, Rice, Beans, Fries, and Sweet Plantains

1 Pollo, Arroz, Habichuela, Papas, Maduro

⚑️ Calories1700
πŸ₯© Protein105g
🍞 Carbs190g
🧈 Fat75g

Half Chicken, Rice, and Fried Sweet Plantains

Medio Pollo, Arroz, y Maduro

⚑️ Calories1380
πŸ₯© Protein114g
🍞 Carbs120g
🧈 Fat62g

Half Chicken, Rice, Beans, and Fries

Medio Pollo, Arroz, Habichuela y Papa Fritas

⚑️ Calories1150
πŸ₯© Protein80g
🍞 Carbs110g
🧈 Fat60g

Half Chicken, Rice, Beans, and Fried Green Plantains

Medio Pollo, Arroz, Habichuela y Tostones

⚑️ Calories950
πŸ₯© Protein64g
🍞 Carbs98g
🧈 Fat38g

Whole Chicken, Rice, Beans, and Fried Green Plantains

1 Pollo, Arroz, Habichuela, Tostones

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat30g

Whole Chicken, Rice, and Fried Sweet Plantains

Pollo Entero, Arroz, y Maduro

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs112g
🧈 Fat28g

Whole Chicken, Rice, Beans, and Sweet Plantains

1 Pollo, Arroz, Habichuela, Maduro

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat25g

Half Chicken, Rice & Beans

Medio Pollo, Arroz y Habichuela

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs85g
🧈 Fat25g

Quarter Chicken, Rice, and Fried Green Plantains

Cuarto de Pollo, Arroz, Tostones

⚑️ Calories730
πŸ₯© Protein34g
🍞 Carbs70g
🧈 Fat28g

Quarter Chicken, Rice, and Beans

Cuarto de Pollo, Arroz, Habichuela

⚑️ Calories720
πŸ₯© Protein46g
🍞 Carbs72g
🧈 Fat22g
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Whole Chicken, Rice, and Beans

Pollo Entero, Arroz, y Habichuelas

⚑️ Calories719
πŸ₯© Protein51g
🍞 Carbs65g
🧈 Fat28g

Rice with Lobster and Shrimp

Arroz con Langosta y Camarones

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs74g
🧈 Fat14g

Lunch

Almuerzos

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Friday Specials

Especiales de Viernes

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat22g

Quarter Chicken, Rice, and Sweet Plantains

Cuarto de Pollo, Arroz, Maduro

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat22g

Quarter Chicken, Fries

Cuarto de Pollo, Papa Fritas

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat36g

Quarter Chicken, Rice & Beans

Cuarto de Pollo, Arroz y Habichuela

⚑️ Calories560
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat16g

Stewed Ribs

Costilla Guisada

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs16g
🧈 Fat30g

Rice with Seafood

Arroz con Mariscos

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs68g
🧈 Fat14g

Seafood Salad

Ensalada de Mariscos

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat22g

Paella

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat18g

Half Chicken

⚑️ Calories520
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat28g

Seafood Specialty

Especialidad Mariscos

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs34g
🧈 Fat16g

Fish with Coconut

Pescado con Coco

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs12g
🧈 Fat26g

Fried Chicken

Pollo Frito

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs20g
🧈 Fat26g

Shrimp with Rice

Arroz con Camarones

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat12g

Baked Ribs

Costilla Al Horno

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs6g
🧈 Fat26g

Caribbean Style Soup

Sancocho

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat14g

Pig Trotters Stew

Cocido de Pata de Vaca

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat30g

Rice Stew

Asopao

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat10g

BBQ Ribs

Costilla BBQ

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat25g

Fried Chicken

Pollo Frito

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat26g

Red Beans Moro

Moro De Habichuelas Rojas

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs62g
🧈 Fat5g

Stewed Pork Chops

Chuleta Guisada

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat22g

Beef Stew

Cocido De Vaca

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs28g
🧈 Fat14g

Grilled Chicken

Pollo Γ  la Braza

⚑️ Calories340
πŸ₯© Protein32g
🍞 Carbs6g
🧈 Fat14g

Stewed Chicken

Pollo Guisado

⚑️ Calories340
πŸ₯© Protein28g
🍞 Carbs14g
🧈 Fat16g

Shrimp in White Sauce

Camaron en Salsa Blanca

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs9g
🧈 Fat14g

Shrimp in Garlic Sauce

Camarones Al Ajillo

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs7g
🧈 Fat18g

Fried Fish

Pescado Frito

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat16g

Breaded Shrimp

Camarones Empanizado

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat15g

Stewed Chicken

Pollo Guisado

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat14g

Meatballs

Albondiga

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat22g

Gandules

⚑️ Calories310
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat14g

BBQ Chicken

Pollo BBQ

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat14g

Creole Octopus

Pulpo Γ  la Criolla

⚑️ Calories280
πŸ₯© Protein29g
🍞 Carbs12g
🧈 Fat9g

Lunch Baked Chicken

Pollo Al Horno

⚑️ Calories280
πŸ₯© Protein53g
🍞 Carbs0g
🧈 Fat6g

Shrimp Salad

Ensalada de Camarones

⚑️ Calories260
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat9g

Quarter Chicken

⚑️ Calories260
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat14g

Stewed Pork

Cerdo Guisado

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat16g

Smoked Pork Chop

Chuleta Ahumada

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat14g

Pernil

⚑️ Calories260
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat18g

MangΓΊ

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs57g
🧈 Fat1g

Oxtail

Rabo

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat18g

Pork Feet

Patita de Cerdo

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs0g
🧈 Fat18g

Bistec

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Pork

Pernil

⚑️ Calories242
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat14g

Red Beans

Habichuelas Rojas

⚑️ Calories238
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Goat

Chivo

⚑️ Calories214
πŸ₯© Protein39g
🍞 Carbs0g
🧈 Fat5g

Octopus in Garlic Sauce

Pulpo Al Ajillo

⚑️ Calories210
πŸ₯© Protein22g
🍞 Carbs4g
🧈 Fat12g

Salmon Filet

Filete de Salmon

⚑️ Calories208
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat13g

White Rice

Arroz Blanco

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Marinada Fish

Pescado en Escabeche

⚑️ Calories180
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat6g

Baked Fish

Pescado Al Horno

⚑️ Calories180
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat6g

Chicken Soup

Sopa De Pollo

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat6g

Beef Steak

Bistec

⚑️ Calories178
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat9g

Cow Liver

Higado de Res

⚑️ Calories165
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat5g

Hen

Gallina

⚑️ Calories165
πŸ₯© Protein31g
🍞 Carbs0g
🧈 Fat4g

Spaghetti

Spaguetis

⚑️ Calories158
πŸ₯© Protein6g
🍞 Carbs31g
🧈 Fat1g

Tripe

Mondongo

⚑️ Calories150
πŸ₯© Protein17g
🍞 Carbs4g
🧈 Fat6g

Chicken Gizzard

Molleja

⚑️ Calories150
πŸ₯© Protein28g
🍞 Carbs0g
🧈 Fat4g

Goat

Chivo

⚑️ Calories143
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat3g

Tilapia

⚑️ Calories130
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Tilapia

⚑️ Calories128
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat3g

Sopa

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat3g

Yuca

⚑️ Calories112
πŸ₯© Protein1g
🍞 Carbs26g
🧈 Fat0g

Steamed Fish

Pescado Al Vapor

⚑️ Calories105
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

Cod Fish

Bacalao

⚑️ Calories105
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat1g

Guineo

⚑️ Calories105
πŸ₯© Protein1g
🍞 Carbs27g
🧈 Fat0g

Natural Shrimp

Camarones Γ  la Plancha Natural

⚑️ Calories99
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat0g

Vegetables

Vegetales

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs11g
🧈 Fat0g

Eggplant

Berenjena

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

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About Rapin Fritura Restaurant Newark Nutrition Information

Discover the nutritional content of menu items at Rapin Fritura Restaurant Newark in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rapin Fritura Restaurant Newark Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rapin-fritura-restaurant-newark-newark-nj. Accessed December 31, 2025.
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