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Randys Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 709 Main St, Red Wing, MN 55066

Randys Restaurant

Nutrition Facts & Calorie Information

709 Main St, Red Wing, MN 55066

119items analyzed
"Randys’ menu skews high in calories, fat, and carbs, with many chicken-tender and β€œmeal” combos geared toward bulking or indulgence rather than cutting. For cutting, try 3 PC Chicken Tenders (260 kcal, 22 g protein) or the Chicken Garden wrap (420 kcal, 28 g protein) to maximize protein with fewer calories. For bulking, consider 16 PC Chicken Only (2300 kcal, 250 g protein, 150 g fat) or 12 PC Meal (1680 kcal, 144 g protein, 108 g fat) to hit higher energy and protein needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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12 PC Chicken Tender, Potato & Slaw & Roll

Twelve chicken tenders with potato and slaw and a roll

⚑️ Calories2300
πŸ₯© Protein190g
🍞 Carbs260g
🧈 Fat90g

16 PC Chicken Only

Sixteen piece chicken, chicken only

⚑️ Calories2300
πŸ₯© Protein250g
🍞 Carbs0g
🧈 Fat150g

12 PC Chicken Only

Twelve piece chicken, chicken only

⚑️ Calories2100
πŸ₯© Protein168g
🍞 Carbs72g
🧈 Fat132g
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8 PC Chicken Only

Eight piece chicken, chicken only

⚑️ Calories1840
πŸ₯© Protein128g
🍞 Carbs0g
🧈 Fat112g

12 PC Meal

Twelve piece chicken meal

⚑️ Calories1680
πŸ₯© Protein144g
🍞 Carbs48g
🧈 Fat108g

8 PC Chicken Tender, Potato & Slaw & Roll

Eight chicken tenders with potato and slaw and a roll

⚑️ Calories1200
πŸ₯© Protein54g
🍞 Carbs120g
🧈 Fat45g

8 PC Meal

Eight piece chicken meal

⚑️ Calories1120
πŸ₯© Protein64g
🍞 Carbs32g
🧈 Fat80g

5 PC Meal

Five piece chicken with sides as a meal

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat45g

Chicken Alfredo

Chicken Alfredo served with warm garlic bread-stick

⚑️ Calories1100
πŸ₯© Protein46g
🍞 Carbs110g
🧈 Fat44g

A Double Burger with Mayo, American and Swiss Cheese, Bacon, Mushrooms, and Grilled Onions

Double burger with mayo, American and Swiss cheese, bacon, mushrooms and grilled onions

⚑️ Calories1000
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat85g

DBL MAX Cheeseburger

Double max cheeseburger

⚑️ Calories980
πŸ₯© Protein52g
🍞 Carbs56g
🧈 Fat54g

Hot Mess Skillets

Eggs scrambled with sausage, bacon, ham, peppers, onions, mushrooms, and cheese; served with toast and choice of potato

⚑️ Calories975
πŸ₯© Protein59g
🍞 Carbs67g
🧈 Fat55g

Double Bacon Cheeseburger

Double bacon cheeseburger

⚑️ Calories900
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat60g
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California with Bacon

California cheeseburger with bacon

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat55g

Patty Melt

Patty melt

⚑️ Calories880
πŸ₯© Protein37g
🍞 Carbs58g
🧈 Fat42g

4 PC Chicken Tender, Potato & Slaw & Roll

Four chicken tenders with potato and slaw and a roll

⚑️ Calories840
πŸ₯© Protein56g
🍞 Carbs87g
🧈 Fat33g

3 PC Chicken Tender, Potato & Slaw & Roll

Three chicken tenders with potato and slaw and a roll

⚑️ Calories840
πŸ₯© Protein47g
🍞 Carbs86g
🧈 Fat40g

16 PC Meal

Sixteen piece chicken meal

⚑️ Calories800
πŸ₯© Protein44g
🍞 Carbs48g
🧈 Fat40g

5 PC Chicken Only

Five piece chicken, chicken only

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat50g

Hot Beef Sandwich

Roast Beef on bread, with mashed potatoes, smothered in beef gravy

⚑️ Calories800
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat28g

Chicken Ala King

Over a baked potato

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat30g

Crispy Chicken Quesadilla

Crispy chicken quesadilla

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs68g
🧈 Fat38g

Chicken Burrito

Grilled chicken, Spanish rice, pico de gal,o cheese, chipotle ranch. Wrapped in a flour tortilla

⚑️ Calories780
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat30g

Bacon Cheeseburger

Bacon cheeseburger

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat42g

Big BLT

Big BLT

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat42g

Two French Toast & Meat

Two French toast with meat

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat31g

Biscuits & Gravy

Biscuits & gravy; with 2 Eggs option

⚑️ Calories750
πŸ₯© Protein26g
🍞 Carbs72g
🧈 Fat48g

12 PC Chicken Tenders

Twelve chicken tenders

⚑️ Calories724
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat36g

2 PC light or dark dinner

Two-piece chicken dinner, light or dark, served with potato, coleslaw or baked beans, and a dinner roll

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs78g
🧈 Fat22g

3 PC light or dark dinner

Three-piece chicken dinner, light or dark, served with potato, coleslaw or baked beans, and a dinner roll

⚑️ Calories720
πŸ₯© Protein48g
🍞 Carbs60g
🧈 Fat28g

Shrimp Dinners

Shrimp Dinners with potato, slaw, and roll

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs82g
🧈 Fat20g

Rueben

Rueben sandwich

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat34g

Potato Salad / Pint

Potato salad by the pint

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs80g
🧈 Fat40g

California Cheeseburger

California cheeseburger

⚑️ Calories700
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat38g

6 PC Chicken Tenders

Six chicken tenders

⚑️ Calories660
πŸ₯© Protein66g
🍞 Carbs36g
🧈 Fat28g

Fish Tacos

Two flour tortillas filled with battered cod, cabbage, pico de gallo, with a chipotle ranch sauce

⚑️ Calories660
πŸ₯© Protein54g
🍞 Carbs75g
🧈 Fat38g

The Dandy with Cheese, Mayo, Ketchup, Lettuce, Tomato, Onion

The Dandy burger with cheese and condiments

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat34g

Chorizo Breakfast

Chorizo breakfast burrito

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Tater Tot Hot Dish

Tater Tot Hot Dish; with shredded cheese option 8.30

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Seasoned Waffle Fries Large

Seasoned waffle fries, large

⚑️ Calories640
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat34g

Chipotle Bacon & Cheddar with Grilled Onions

Chipotle bacon & cheddar with grilled onions

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat34g

Western Breakfast

Western breakfast burrito

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat34g

Two Eggs, Meat & Toast

Two eggs, meat, and toast

⚑️ Calories620
πŸ₯© Protein27g
🍞 Carbs32g
🧈 Fat25g

Everything Omelet

Everything omelet

⚑️ Calories606
πŸ₯© Protein34g
🍞 Carbs9g
🧈 Fat49g

2 PC Chicken Tender, Potato & Slaw

Two chicken tenders with potato and slaw

⚑️ Calories600
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat26g

8 PC Chicken Tenders

Eight chicken tenders

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat26g

Three French Toast

Three French toast

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Cones - Chocolate, Vanilla, Twist

Ice cream cones: chocolate, vanilla, twist

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs75g
🧈 Fat24g

Mushroom & Swiss with Grilled Onions

Mushroom & Swiss with grilled onions

⚑️ Calories565
πŸ₯© Protein38g
🍞 Carbs34g
🧈 Fat28g

Chicken Caesar wrap

Chicken Caesar tortilla wrap

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat22g

Chicken Caesar

Chicken Caesar salad

⚑️ Calories560
πŸ₯© Protein38g
🍞 Carbs26g
🧈 Fat28g

Mushroom Onion/Swiss

Mushroom onion Swiss burger

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs40g
🧈 Fat28g

Bacon Turkey Club

Bacon turkey club

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

Oriental Chicken

Oriental chicken salad

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat22g

Beef Taco Salad

Beef taco salad

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Chicken Bacon Ranch wrap

Chicken Bacon Ranch tortilla wrap

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

Turkey-Bacon-Ranch wrap

Turkey-Bacon-Ranch tortilla wrap

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat28g

Chicken Oriental wrap

Chicken Oriental tortilla wrap

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat18g

Crispy Chicken wrap

Crispy Chicken tortilla wrap

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs50g
🧈 Fat22g

Double Cheeseburger

Double cheeseburger

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat28g

Fish Sandwich

Fish sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat22g

Hot Ham & Cheese

Hot ham & cheese sandwich

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs44g
🧈 Fat24g

Crispy Chicken Sandwich

Crispy chicken sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs46g
🧈 Fat22g

Denver Breakfast

Denver breakfast burrito

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat20g

Sausage, Egg and Cheese

Sausage, egg and cheese breakfast sandwich

⚑️ Calories520
πŸ₯© Protein26g
🍞 Carbs41g
🧈 Fat28g

Bacon, Egg and Cheese

Bacon, egg and cheese breakfast sandwich

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat26g

French Fries Large

Large fries

⚑️ Calories510
πŸ₯© Protein7g
🍞 Carbs66g
🧈 Fat25g

Two Eggs, Meat, Toast & Potatoes

Breakfast with two eggs, meat, toast, and potatoes

⚑️ Calories510
πŸ₯© Protein23g
🍞 Carbs42g
🧈 Fat28g

Sweet Potato Fries Large

Large sweet potato fries

⚑️ Calories480
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat22g

Onion Rings Large

Large onion rings

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat26g

Cheeseburger

Cheeseburger

⚑️ Calories480
πŸ₯© Protein26g
🍞 Carbs32g
🧈 Fat24g

Two Pancakes and Meat

Two pancakes with meat

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat18g

Sunrise Special

Two Eggs, 1/2 Order Meat, One pc Toast and Potatoes

⚑️ Calories470
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat26g

Sloppy Joe

Sloppy Joe

⚑️ Calories430
πŸ₯© Protein21g
🍞 Carbs38g
🧈 Fat20g

Chicken Garden wrap

Chicken Garden tortilla wrap

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat14g

Veggie Burgers

Veggie burger

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs50g
🧈 Fat14g

Wheat Berry Bread Deli Sandwiches

Wheat berry bread deli sandwiches

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs46g
🧈 Fat12g

Gourmet Salads To Go

Ready-to-go gourmet salads

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat14g

Chicken Bacon Ranch

Chicken bacon ranch salad

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs12g
🧈 Fat22g

Grilled Cheese

Grilled cheese

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat20g

Croissant

Croissant breakfast sandwich

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat22g

The Six Pack

2 Pancakes, 2 Bacon & 2 Eggs

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs31g
🧈 Fat21g

One Pancake & 1/2 Order Meat

One pancake and half order meat

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat12g

Turkey & Swiss

Turkey & Swiss

⚑️ Calories366
πŸ₯© Protein38g
🍞 Carbs27g
🧈 Fat11g

French Fries Reg

Regular fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs46g
🧈 Fat17g

Ham, Egg and Cheese

Ham, egg and cheese breakfast sandwich

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat14g

Chicken Veggie

Chicken veggie salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat12g

Homemade Chili

Homemade chili

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat14g

Two Eggs, Toast & Potatoes

Two eggs, toast, and potatoes

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs43g
🧈 Fat15g

Denver or Western Omelet

Denver or Western omelet

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat22g

Cole Slaw / Pint

Cole slaw by the pint

⚑️ Calories340
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat18g

Hamburger

Hamburger

⚑️ Calories340
πŸ₯© Protein19g
🍞 Carbs34g
🧈 Fat12g

Salad Bar Is Open

Salad bar is open; includes various toppings

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat14g

Grilled Cheese (Kids)

Grilled cheese – kids meal

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Muffin or Bun

Breakfast muffin or bun option

⚑️ Calories330
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat14g

Seasoned Waffle Fries Reg

Seasoned waffle fries, regular

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat15g

Sweet Potato Fries Reg

Regular sweet potato fries

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat12g

Onion Rings Reg

Regular onion rings

⚑️ Calories320
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat18g

Cheese Curds

Cheese curds

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs2g
🧈 Fat23g

Beef Stew

Beef stew (Seasonal)

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat12g

Cheeseburger (Kids)

Cheeseburger – kids meal

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat14g

Dinosaur Chicken Nuggets

Dinosaur shaped chicken nuggets – kids meal

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat12g

Cinnamon Rolls

Cinnamon rolls

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat12g

Two Eggs & Toast

Two eggs and toast

⚑️ Calories316
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat13g

Ham & Cheese Omelet

Omelet with ham and cheese

⚑️ Calories310
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat22g

Veggie wrap

Veggie tortilla wrap

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat12g

One Egg, 1 Toast & Potatoes

One egg, one toast, and potatoes

⚑️ Calories282
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat9g

Bean & Ham

Bean & Ham soup (Seasonal)

⚑️ Calories280
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat8g

Three Pancakes

Three pancakes

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs45g
🧈 Fat6g

3 PC Chicken Tenders

Three chicken tenders

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs14g
🧈 Fat12g

One Egg, 1/2 Meat, 1 Toast

One egg, half portion of meat, one toast

⚑️ Calories250
πŸ₯© Protein17g
🍞 Carbs13g
🧈 Fat13g

Bran Muffins

Bran muffins

⚑️ Calories230
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat6g

Mashed Potatoes

Mashed potatoes; prices: Small $3.25, Medium $4.95, Large $5.95

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat6g

Chicken Nuggets (4)

Four chicken nuggets

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs12g
🧈 Fat9g

Chicken Noodle

Chicken noodle soup

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat6g

Tater Tots

Tater tots

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat9g

Chicken Leg

Chicken leg – kids meal

⚑️ Calories150
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat7g

Small

Salad bar size small; price $5.50

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat3g

Cup

Soup cup

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat3g

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About Randys Restaurant Nutrition Information

Discover the nutritional content of menu items at Randys Restaurant in Red Wing, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Randys Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/randys-restaurant-red-wing-mn. Accessed December 31, 2025.
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