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Ranch Steakhouse

Nutrition Facts & Calorie Information

2120 24th Ave NW, Norman, OK 73069

72items analyzed
"Overall this menu leans toward bulking — lots of large, high‑fat, high‑calorie steaks and rich add‑ons make it easy to hit a calorie surplus. For cutting, choose the Shrimp Cocktail with the Spinach, Carrot & Avocado salad for a lean, protein‑forward, lower‑calorie meal. For bulking, go for the Dry Aged Porterhouse (or Bone‑In Ribeye) and add a high‑calorie topping like Melted Fromage or Oscar Crab for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dry Aged Porterhouse*

Available in 24 oz; Market Price.

⚡️ Calories1968
🥩 Protein168g
🍞 Carbs0g
🧈 Fat144g

Bone-In Ribeye*

22oz portion.

⚡️ Calories1270
🥩 Protein137g
🍞 Carbs0g
🧈 Fat83g

Ribeye*

14oz portion.

⚡️ Calories1156
🥩 Protein85g
🍞 Carbs0g
🧈 Fat94g
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Bananas Foster

Fresh bananas, liqueurs, pecan praline ice cream, served over rich butter cake

⚡️ Calories1105
🥩 Protein9g
🍞 Carbs120g
🧈 Fat59g

Beeler's Bone-In Pork Chop*

16oz portion.

⚡️ Calories1100
🥩 Protein104g
🍞 Carbs0g
🧈 Fat78g

Chop House

⚡️ Calories1050
🥩 Protein70g
🍞 Carbs60g
🧈 Fat62g

Strip*

14oz portion.

⚡️ Calories980
🥩 Protein108g
🍞 Carbs0g
🧈 Fat56g

Side Sampler

$25.00

⚡️ Calories950
🥩 Protein22g
🍞 Carbs102g
🧈 Fat48g

Pasta Bolognese

$26.00

⚡️ Calories920
🥩 Protein38g
🍞 Carbs95g
🧈 Fat36g

Blue Cheese & Bacon

$12.00

⚡️ Calories900
🥩 Protein38g
🍞 Carbs45g
🧈 Fat66g

Surf & Turf*

Market Price

⚡️ Calories850
🥩 Protein78g
🍞 Carbs2g
🧈 Fat64g

Grilled Salmon*

Pesto Risotto, Tomato Relish, Balsamic Glaze

⚡️ Calories827
🥩 Protein43g
🍞 Carbs59g
🧈 Fat40g

Sirloin*

12oz portion.

⚡️ Calories824
🥩 Protein95g
🍞 Carbs0g
🧈 Fat47g
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Mac & Cheese

$12.00

⚡️ Calories820
🥩 Protein28g
🍞 Carbs70g
🧈 Fat44g

Cinnamon Roll Bread Pudding

Served warm with cream cheese icing. Can be served a la mode

⚡️ Calories820
🥩 Protein10g
🍞 Carbs110g
🧈 Fat36g

Sous Vide Chicken Breast

Truffle and Mushroom Risotto, Grilled Broccolini, Tomato Jam

⚡️ Calories800
🥩 Protein63g
🍞 Carbs76g
🧈 Fat23g

Pan Seared Scallops*

Lump Crab Meat tossed with Orzo, Garlic, Corn, Asparagus, Cherry Tomatoes and Chili Butter. Finished with a Chipotle Creme Fraiche

⚡️ Calories780
🥩 Protein48g
🍞 Carbs68g
🧈 Fat36g

Beef Medallions*

Served with Garlic Mashed Potatoes, Green Beans Almondine and finished with a Red Wine Demi Glace

⚡️ Calories780
🥩 Protein50g
🍞 Carbs45g
🧈 Fat49g

Chocolate Bouchons

French brownies, vanilla bean ice cream, berry sauce, and fresh berries

⚡️ Calories780
🥩 Protein7g
🍞 Carbs95g
🧈 Fat42g

Donuts & Chocolate

Fresh cooked donuts, tossed in cinnamon sugar & served with dark hot chocolate dipping sauce

⚡️ Calories780
🥩 Protein8g
🍞 Carbs95g
🧈 Fat36g

Lobster Campanelle*

Campanelle Pasta with Lobster Claw Meat, Shaved Truffles, English Peas and Roasted Tomatoes. Tossed in a Light Cream Sauce

⚡️ Calories750
🥩 Protein38g
🍞 Carbs75g
🧈 Fat30g

Dulce de Leche

Graham cracker crust, layered with caramel ice cream, chocolate ganache then topped with toasted marshmallows

⚡️ Calories720
🥩 Protein8g
🍞 Carbs82g
🧈 Fat40g

Blackened Snapper

Warm Quinoa and Roasted Sweet Potato Salad, Lime Creme Fraiche

⚡️ Calories660
🥩 Protein41g
🍞 Carbs52g
🧈 Fat31g

House Made Vanilla Cheesecake

With Fresh Berries, Berry Sauce, and Whipped Cream

⚡️ Calories620
🥩 Protein8g
🍞 Carbs55g
🧈 Fat40g

Tenderloin Filets*

Choose from 7oz, 10oz, or 16oz portions.

⚡️ Calories600
🥩 Protein85g
🍞 Carbs0g
🧈 Fat27g

Sesame Crusted Tuna

Bamboo Rice & Gochujang Glazed Vegetables

⚡️ Calories590
🥩 Protein48g
🍞 Carbs62g
🧈 Fat18g

Chocolate Cheesecake

A silky, rich rendition of the classic, made with chocolate ganache

⚡️ Calories580
🥩 Protein8g
🍞 Carbs44g
🧈 Fat42g

Onion Rings

$12.00

⚡️ Calories540
🥩 Protein5g
🍞 Carbs48g
🧈 Fat34g

Heirloom Tomato & Burrata

⚡️ Calories530
🥩 Protein19g
🍞 Carbs12g
🧈 Fat47g

Pan Seared Halibut

Caper Beurre Blanc, Rustic Vegetables

⚡️ Calories520
🥩 Protein36g
🍞 Carbs15g
🧈 Fat34g

Au Gratin Potatoes

$12.00

⚡️ Calories480
🥩 Protein12g
🍞 Carbs45g
🧈 Fat25g

Melted Fromage with Demi-Glace

Melted fromage with demi-glace.

⚡️ Calories450
🥩 Protein27g
🍞 Carbs8g
🧈 Fat34g

Steak Fries

$12.00

⚡️ Calories450
🥩 Protein5g
🍞 Carbs40g
🧈 Fat28g

French Onion

⚡️ Calories430
🥩 Protein20g
🍞 Carbs35g
🧈 Fat24g

Fruit, Nut, & Cheese Platter

⚡️ Calories420
🥩 Protein17g
🍞 Carbs29g
🧈 Fat30g

Caesar

⚡️ Calories420
🥩 Protein10g
🍞 Carbs28g
🧈 Fat30g

Roasted Pear & Bacon

⚡️ Calories420
🥩 Protein14g
🍞 Carbs36g
🧈 Fat24g

Le Belle Farms Foie Gras

Foie gras.

⚡️ Calories393
🥩 Protein7g
🍞 Carbs2g
🧈 Fat37g

Ranch Meatballs

⚡️ Calories385
🥩 Protein18g
🍞 Carbs6g
🧈 Fat33g

Crab Cakes

⚡️ Calories360
🥩 Protein22g
🍞 Carbs18g
🧈 Fat22g

Strawberry Goat Cheese

⚡️ Calories360
🥩 Protein11g
🍞 Carbs34g
🧈 Fat18g

Jumbo Baked Potato

gluten-free

⚡️ Calories360
🥩 Protein8g
🍞 Carbs82g
🧈 Fat1g

Creamed Spinach & Artichoke

$12.00

⚡️ Calories360
🥩 Protein8g
🍞 Carbs10g
🧈 Fat30g

Crème Brûlée

Vanilla bean custard, finished with caramelized sugar & fresh berries

⚡️ Calories360
🥩 Protein6g
🍞 Carbs34g
🧈 Fat24g

Beef Tournedos

⚡️ Calories350
🥩 Protein46g
🍞 Carbs2g
🧈 Fat22g

Iceberg Wedge with Bacon

⚡️ Calories350
🥩 Protein12g
🍞 Carbs5g
🧈 Fat31g

Calamari

⚡️ Calories320
🥩 Protein28g
🍞 Carbs18g
🧈 Fat16g

Cajun Crab Cream Sauce

Cajun crab cream sauce.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs6g
🧈 Fat24g

Fried Okra

$12.00

⚡️ Calories320
🥩 Protein4g
🍞 Carbs24g
🧈 Fat20g

Fresh Creamed Corn

$12.00

⚡️ Calories300
🥩 Protein5g
🍞 Carbs34g
🧈 Fat14g

Ginger Glazed Carrots

$12.00

⚡️ Calories280
🥩 Protein2g
🍞 Carbs42g
🧈 Fat12g

Garlic Mashed Potatoes

garlic mashed potatoes (gluten-free)

⚡️ Calories260
🥩 Protein4g
🍞 Carbs36g
🧈 Fat11g

Green Beans Almondine

gluten-free

⚡️ Calories230
🥩 Protein5g
🍞 Carbs13g
🧈 Fat19g

Stuffed Mushrooms

⚡️ Calories220
🥩 Protein9g
🍞 Carbs12g
🧈 Fat16g

Escargot

⚡️ Calories220
🥩 Protein14g
🍞 Carbs2g
🧈 Fat20g

Oscar Crab Topping

Oscar crab topping.

⚡️ Calories200
🥩 Protein16g
🍞 Carbs2g
🧈 Fat14g

Brussels Sprouts

$12.00

⚡️ Calories200
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

Spinach, Carrot & Avocado

⚡️ Calories192
🥩 Protein3g
🍞 Carbs16g
🧈 Fat15g

Soup of the Day

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat7g

Sauteed Spinach

gluten-free

⚡️ Calories160
🥩 Protein5g
🍞 Carbs7g
🧈 Fat14g

Braised Mushrooms

gluten-free

⚡️ Calories160
🥩 Protein3g
🍞 Carbs6g
🧈 Fat14g

Shrimp Cocktail

⚡️ Calories150
🥩 Protein20g
🍞 Carbs16g
🧈 Fat1g

Garlic au Poivre

Sauce

⚡️ Calories120
🥩 Protein1g
🍞 Carbs2g
🧈 Fat12g

Baked Sweet Potato

gluten-free

⚡️ Calories112
🥩 Protein2g
🍞 Carbs26g
🧈 Fat0g

Cabernet Mushroom Sauce

Sauce

⚡️ Calories110
🥩 Protein2g
🍞 Carbs4g
🧈 Fat9g

Roasted Garlic Compound Butter

Roasted garlic compound butter.

⚡️ Calories100
🥩 Protein0g
🍞 Carbs1g
🧈 Fat11g

Truffle Compound Butter

Truffle butter.

⚡️ Calories100
🥩 Protein0g
🍞 Carbs0g
🧈 Fat11g

Cold Water Rock Lobster Tail*

Market Price

⚡️ Calories90
🥩 Protein19g
🍞 Carbs0g
🧈 Fat1g

Baron's Lobster Topping

Lobster topping.

⚡️ Calories80
🥩 Protein16g
🍞 Carbs1g
🧈 Fat1g

Sauteéd Jalapenos & Onions

Sauteed jalapeños and onions.

⚡️ Calories77
🥩 Protein1g
🍞 Carbs8g
🧈 Fat5g

Shishito Peppers

⚡️ Calories30
🥩 Protein1g
🍞 Carbs6g
🧈 Fat0g

Asparagus

gluten-free

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Ranch Steakhouse Nutrition Information

Discover the nutritional content of menu items at Ranch Steakhouse in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ranch Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ranch-steakhouse-norman-ok. Accessed December 31, 2025.
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