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Ranch House Restaurant

Nutrition Facts & Calorie Information

217 N Main St, Towner, ND 58788

11items analyzed
"The menu skews toward higher-calorie, higher-fat comfort meals (many items >700–1,100 kcal), so overall it’s more suited to bulking, though there are a few lean choices for calorie control. For cutting, pick the fish (150 kcal, 22 g protein) or chicken (165 kcal, 31 g protein) and ask for vegetables instead of fries or bread. For bulking, go with the Chicken Fried Steak and Eggs (1,180 kcal) or the 6 oz hamburger with fries to get plentiful calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Fried Steak and Eggs

⚡️ Calories1180
🥩 Protein58g
🍞 Carbs40g
🧈 Fat78g

6oz Hamburger w/ Fries

⚡️ Calories910
🥩 Protein52g
🍞 Carbs71g
🧈 Fat49g

Club Sandwich

⚡️ Calories750
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g
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Sausage Patty, Cheese, Egg on a bun

⚡️ Calories530
🥩 Protein26g
🍞 Carbs30g
🧈 Fat32g

Denver Omelet

⚡️ Calories490
🥩 Protein35g
🍞 Carbs6g
🧈 Fat37g

Ranch House Breakfast

bacon, ham, or sausage, 2 eggs, potatoes

⚡️ Calories483
🥩 Protein28g
🍞 Carbs32g
🧈 Fat30g

Daily Lunch Specials

Includes potato, vegetable and roll

⚡️ Calories360
🥩 Protein11g
🍞 Carbs74g
🧈 Fat4g

Meat Balls

⚡️ Calories320
🥩 Protein24g
🍞 Carbs10g
🧈 Fat22g

Roast Beef

⚡️ Calories180
🥩 Protein22g
🍞 Carbs0g
🧈 Fat10g

Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Fish

⚡️ Calories150
🥩 Protein22g
🍞 Carbs0g
🧈 Fat6g

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About Ranch House Restaurant Nutrition Information

Discover the nutritional content of menu items at Ranch House Restaurant in Towner, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ranch House Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ranch-house-restaurant-towner-nd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy