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Rams Head Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 33 West St, Annapolis, MD 21401

Rams Head Tavern

Nutrition Facts & Calorie Information

33 West St, Annapolis, MD 21401

89items analyzed
"Overall, Rams Head’s menu is calorie-dense with many burgers, dips, and fried items; fat and total calories run high even in protein-heavy dishes. There are a few leaner, higher-protein options suitable for cutting, such as MD Vegetable Crab (260 kcal, 22 g protein). For bulking, the Smash Burger (1436 kcal, 75 g protein) provides a strong calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Board

Chef’s selection of 5 cheeses paired with berries, grapes, rice crackers, honey and candied cashews

⚡️ Calories1758
🥩 Protein92g
🍞 Carbs99g
🧈 Fat113g

Smash Burger

Two 4 oz. Angus beef burgers, cheddar cheese, lettuce, tomato, smash sauce, brioche

⚡️ Calories1436
🥩 Protein75g
🍞 Carbs98g
🧈 Fat86g

Stuffed Pork Chops

A couple bone in chops with cranberry stuffing in between, on a bed of mashed potatoes, finished with rosemary-smoked bacon gravy

⚡️ Calories1420
🥩 Protein85g
🍞 Carbs112g
🧈 Fat70g
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Steak Frites

10 oz. sirloin, white truffle fries, rosemary au jus

⚡️ Calories1260
🥩 Protein85g
🍞 Carbs60g
🧈 Fat66g

Dynamite Burger

8 oz. blackened Angus beef burger, candied cayenne bacon, lettuce, tomato, chipotle aioli, American cheese, fried jalapeño, brioche

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs58g
🧈 Fat83g

Stuffed Pork Chops

A couple bone in chops with cranberry stuffing in between, on a bed of mashed potatoes, finished with rosemary-smoked bacon gravy

⚡️ Calories1210
🥩 Protein100g
🍞 Carbs110g
🧈 Fat41g

Country Fried Steak and Eggs

Country fried steak, mashed potatoes, rosemary-bacon gravy, two eggs any style.

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs95g
🧈 Fat60g

Chicken

Fried or blackened, cilantro lime slaw, queso fresco, chipotle aioli. Rice, black beans, pico de gallo, guacamole

⚡️ Calories1100
🥩 Protein70g
🍞 Carbs115g
🧈 Fat60g

Salmon & Greens

A couple bone in chops with cranberry stuffing in between, on a bed of mashed potatoes, finished with rosemary-smoked bacon gravy

⚡️ Calories1050
🥩 Protein68g
🍞 Carbs68g
🧈 Fat45g

Crabby Grilled Cheese

Lump crab dip, gruyère and cheddar cheeses, bacon, tomato, sliced challah bread

⚡️ Calories1020
🥩 Protein48g
🍞 Carbs66g
🧈 Fat54g

Annapoli-taco

Flour tortilla, crab dip, taco shell, fried chicken, iceberg lettuce, cheddar jack cheese, pico de gallo, Old Bay aioli. Old Bay fries

⚡️ Calories1020
🥩 Protein56g
🍞 Carbs82g
🧈 Fat46g

Crab Cake (Chef’s Selections)

5 oz. crab cake, hand-cut fries, coleslaw, tartar sauce

⚡️ Calories980
🥩 Protein33g
🍞 Carbs85g
🧈 Fat56g

Crispy Duck and Waffle

Crispy duck breast, pearl sugar waffles, smoked rosemary-bacon gravy

⚡️ Calories970
🥩 Protein46g
🍞 Carbs78g
🧈 Fat42g
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Vegetarian Chorizo Chimichanga

Vegan Chorizo crumbles, scrambled egg, cheddar cheese, potatoes, flour tortilla. Served with salsa, sour cream, rice and black beans.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs120g
🧈 Fat42g

Salmon & Greens

A couple bone in chops with cranberry stuffing in between, on a bed of mashed potatoes, finished with rosemary-smoked bacon gravy

⚡️ Calories950
🥩 Protein65g
🍞 Carbs70g
🧈 Fat42g

Tavern Steak Sandwich

Roast beef, whiskey bleu cheese fondue, applewood smoked bacon, bleu cheese crumbles, crispy onions, baguette

⚡️ Calories900
🥩 Protein42g
🍞 Carbs70g
🧈 Fat40g

Fish & Chips

Beer battered cod, French fries, coleslaw, tartar sauce

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat40g

Barbacoa

Seasoned and slow roasted beef, cilantro slaw, queso fresco, chipotle aioli, pickled red onion. Rice, black beans, pico de gallo, guacamole

⚡️ Calories900
🥩 Protein48g
🍞 Carbs92g
🧈 Fat34g

Bacon, Egg & Cheese Croissant

With home fries and fruit.

⚡️ Calories900
🥩 Protein34g
🍞 Carbs85g
🧈 Fat40g

Black Truffle Burger

8 oz. Angus beef burger, shaved black truffles, arugula, tomato, applewood smoked bacon, black truffle sauce, brioche

⚡️ Calories890
🥩 Protein54g
🍞 Carbs57g
🧈 Fat54g

Crispy Duck

Teriyaki duck breast, cilantro lime slaw, cucumber namasu, coconut wasabi. Rice, stir fry vegetables

⚡️ Calories865
🥩 Protein50g
🍞 Carbs110g
🧈 Fat25g

Brie Fritters

Beer battered brie, cherry compote, arugula

⚡️ Calories860
🥩 Protein28g
🍞 Carbs64g
🧈 Fat40g

Verry Berry Pancakes

Three large, fluffy pancakes topped with fresh blueberries, strawberries and whipped cream. Served with maple syrup and choice of meat.

⚡️ Calories860
🥩 Protein24g
🍞 Carbs134g
🧈 Fat34g

Mac and Cheese Quattro

Four cheese blend, cavatappi pasta, panko bread crumbs

⚡️ Calories850
🥩 Protein28g
🍞 Carbs86g
🧈 Fat34g

Lemon, Pepper & Dill Chicken

10 oz. Statler chicken breast, lemon pepper glaze, mashed potatoes, brussels sprouts

⚡️ Calories833
🥩 Protein96g
🍞 Carbs80g
🧈 Fat21g

Crabby Tots

Tater tots, crab dip, cheddar jack cheese, scallions, Old Bay

⚡️ Calories820
🥩 Protein32g
🍞 Carbs62g
🧈 Fat38g

Pecan Pie

Slice of Pecan pie with an ice-cream scoop whipped cream and caramel drizzle

⚡️ Calories820
🥩 Protein9g
🍞 Carbs92g
🧈 Fat42g

Tavern Omelet

Shredded cheddar cheese folded into three fluffy eggs with bacon and sausage. Served with a side of home fries and choice of toast.

⚡️ Calories820
🥩 Protein44g
🍞 Carbs42g
🧈 Fat50g

Wings

Ten wings in your choice of sauce. Celery and bleu cheese

⚡️ Calories800
🥩 Protein65g
🍞 Carbs10g
🧈 Fat45g

Mahi Mahi Annapolitan

Grilled Mahi Mahi, lump crab, fried green tomatoes, grilled asparagus, Chesapeake beurre blanc

⚡️ Calories800
🥩 Protein48g
🍞 Carbs38g
🧈 Fat42g

Italian Melt

Salami, soppressata, prosciutto, shaved parmesan, mozzarella, chopped iceberg, red wine vinegar relish, sub roll

⚡️ Calories792
🥩 Protein49g
🍞 Carbs41g
🧈 Fat47g

Buffalo Chicken Flatbread

Crispy chicken, cheddar jack cheese, bacon, buffalo sauce, bleu cheese drizzle

⚡️ Calories780
🥩 Protein46g
🍞 Carbs62g
🧈 Fat38g

Fish

Fried or blackened, cilantro lime slaw, queso fresco, chipotle aioli. Rice, black beans, pico de gallo, guacamole

⚡️ Calories780
🥩 Protein38g
🍞 Carbs82g
🧈 Fat34g

Chicken Benedetta

Porcini ravioli, pan roasted chicken breast, artichoke, spinach, tomato, rosé basil sauce, shaved parmesan

⚡️ Calories760
🥩 Protein44g
🍞 Carbs74g
🧈 Fat26g

Thirty-Three Brunch

Two eggs any style, choice of meat, home fries, fruit and toast.

⚡️ Calories760
🥩 Protein32g
🍞 Carbs82g
🧈 Fat34g

Reuben

Corned beef, thousand island, sauerkraut, gruyère cheese, rye

⚡️ Calories750
🥩 Protein38g
🍞 Carbs54g
🧈 Fat38g

Tavern Burger

8 oz. Angus beef burger, lettuce, tomato, brioche

⚡️ Calories735
🥩 Protein63g
🍞 Carbs32g
🧈 Fat52g

Corned Beef Hash

Chopped Corned beef, fried potatoes, two eggs any style, hollandaise.

⚡️ Calories730
🥩 Protein32g
🍞 Carbs50g
🧈 Fat49g

Veggie Burger

Plant-based burger patty, alfalfa sprouts, avocado, tomato, red onion, goat cheese, pepper aioli, brioche

⚡️ Calories720
🥩 Protein32g
🍞 Carbs62g
🧈 Fat34g

Pecan Pie

Slice of Pecan pie with an ice-cream scoop whipped cream and caramel drizzle

⚡️ Calories720
🥩 Protein9g
🍞 Carbs82g
🧈 Fat40g

Simple Salmon

Grilled Salmon, roasted asparagus, rice pilaf, lemon herb infused olive oil, sea salt

⚡️ Calories717
🥩 Protein45g
🍞 Carbs44g
🧈 Fat39g

Cobb

Mixed greens, egg, bacon, crumbled bleu cheese, cheddar jack cheese, tomatoes, choice of dressing

⚡️ Calories710
🥩 Protein38g
🍞 Carbs15g
🧈 Fat48g

Vegan Chorizo Bowl

Vegan chorizo, black beans, rice pilaf, Mexican crema, tomato, corn chips

⚡️ Calories690
🥩 Protein28g
🍞 Carbs92g
🧈 Fat24g

S'mores Sundae

Chocolate chip brownie, graham cracker bits, Moorenko's Marshmallow Graham Cracker Ice Cream, made just for Rams Head!, chocolate sauce, toasted marshmallow

⚡️ Calories680
🥩 Protein12g
🍞 Carbs88g
🧈 Fat28g

Pearl Sugar Waffles

Blueberries, white chocolate, almonds, choice of meat.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs78g
🧈 Fat28g

Kids Fish & Chips

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat28g

Stuffed Crepes

Three crepes, sweet blackberry filling, powdered sugar, chocolate drizzle

⚡️ Calories640
🥩 Protein8g
🍞 Carbs110g
🧈 Fat22g

Paula's Peanut Butter Pie

Chocolate cookie crust, peanut butter mousse, caramel, chocolate sauce, chopped peanuts, whipped cream

⚡️ Calories640
🥩 Protein14g
🍞 Carbs58g
🧈 Fat38g

Steak Bahn Mi

Slow roasted beef, cilantro slaw, sliced jalapeño, watermelon radish, sub roll

⚡️ Calories610
🥩 Protein34g
🍞 Carbs64g
🧈 Fat22g

Chicken and Brie

Grilled Chicken breast, brie cheese, roasted pear, arugula, herb aioli, brioche bun

⚡️ Calories607
🥩 Protein46g
🍞 Carbs46g
🧈 Fat26g

Firecracker Shrimp

Beer battered shrimp, firecracker sauce, Asian barbecue sauce, scallions

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Crab Dip

Lump crab, cream cheese, jalapeños, cheddar jack cheese. Carrots, celery, warm baguette

⚡️ Calories600
🥩 Protein34g
🍞 Carbs42g
🧈 Fat34g

Pit Turkey Club

Smoked turkey breast, bacon, lettuce, tomato, mayo, country white bread

⚡️ Calories600
🥩 Protein50g
🍞 Carbs36g
🧈 Fat21g

Cornycado

Mixed greens, roasted corn salsa, sliced avocado, corn chips, queso fresco, jalapeño cilantro vinaigrette

⚡️ Calories600
🥩 Protein16g
🍞 Carbs64g
🧈 Fat31g

Bacon Wrapped Scallops

Dayboat scallops, duck bacon, creamy parmesan rice pilaf

⚡️ Calories600
🥩 Protein40g
🍞 Carbs46g
🧈 Fat28g

Shrimp & Crab Crepes

Sautéed shrimp, lump crab, spinach, parmesan, Old Bay cream sauce

⚡️ Calories600
🥩 Protein34g
🍞 Carbs38g
🧈 Fat20g

Salmon BLT

Salmon, bacon, arugula, tomato, dill aioli, flatbread

⚡️ Calories598
🥩 Protein38g
🍞 Carbs39g
🧈 Fat32g

Annapolis Benedict

Jumbo lump crab cake split onto an English muffin with sliced tomato, poached eggs and hollandaise.

⚡️ Calories590
🥩 Protein34g
🍞 Carbs32g
🧈 Fat37g

Salted Caramel Cake

Salted caramel-filled vanilla cake, whipped cream, vanilla-infused sea salt

⚡️ Calories580
🥩 Protein6g
🍞 Carbs72g
🧈 Fat28g

Nashville Chicken

Fried chicken breast, pepper and honey hot sauce, lettuce, tomato, pickles, brioche

⚡️ Calories575
🥩 Protein34g
🍞 Carbs67g
🧈 Fat20g

Roasted Pear

Spinach, crumbled bleu cheese, red onion, dried fruit, candied cayenne cashews, roasted pears, mango vinaigrette

⚡️ Calories560
🥩 Protein16g
🍞 Carbs58g
🧈 Fat32g

Tavern Wedge

Iceberg lettuce, bleu cheese crumbles, bacon, grape tomatoes, pickled Bermuda onion, balsamic glaze, bleu cheese dressing

⚡️ Calories550
🥩 Protein28g
🍞 Carbs26g
🧈 Fat38g

Tuna Poke

Ahi tuna, avocado, cucumber namasu, seaweed salad, coconut wasabi, sriracha, crispy wontons

⚡️ Calories547
🥩 Protein36g
🍞 Carbs55g
🧈 Fat24g

Bavarian Pretzel Sticks

Soft pretzels, bourbon bleu cheese fondue, whole grain mustard sauce

⚡️ Calories530
🥩 Protein18g
🍞 Carbs56g
🧈 Fat24g

Shrimp Salad

Whole shrimp, seafood dressing, celery, garlic, croissant

⚡️ Calories520
🥩 Protein28g
🍞 Carbs50g
🧈 Fat20g

Tuna Nachos

Ahi tuna, crispy wontons, watermelon radish, green onions, cucumber wasabi

⚡️ Calories520
🥩 Protein45g
🍞 Carbs34g
🧈 Fat14g

Flourless Chocolate Torte

Shaved Hawaiian sea salt, whipped cream, fresh mint

⚡️ Calories520
🥩 Protein9g
🍞 Carbs44g
🧈 Fat32g

Bourbonzola Brussels Sprouts

Bourbon and gorgonzola cream sauce, smoked bacon

⚡️ Calories490
🥩 Protein24g
🍞 Carbs22g
🧈 Fat34g

Crab Cake

5 oz. jumbo lump crab cake, lettuce, tomato, brioche

⚡️ Calories480
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Half & Half

MD crab and cream of crab

⚡️ Calories450
🥩 Protein28g
🍞 Carbs20g
🧈 Fat26g

Mac & Cheese

⚡️ Calories430
🥩 Protein16g
🍞 Carbs52g
🧈 Fat15g

Veggie Flatbread

Goat cheese, red onion, artichoke, tomato, alfalfa sprouts, balsamic glaze

⚡️ Calories420
🥩 Protein15g
🍞 Carbs42g
🧈 Fat18g

Mediterranean

Kale-brussels sprouts blend, peppadew peppers, kalamata olives, pepperoncini, red onion, cucumber, feta, balsamic vinaigrette, balsamic glaze

⚡️ Calories420
🥩 Protein15g
🍞 Carbs28g
🧈 Fat22g

Shepherds Pie

Ground beef, carrots, peas, gravy, mashed potatoes

⚡️ Calories420
🥩 Protein22g
🍞 Carbs45g
🧈 Fat16g

Kids Pizza

⚡️ Calories420
🥩 Protein16g
🍞 Carbs52g
🧈 Fat18g

Bay Grass

Lump crab, field greens, alfalfa sprouts, beets, goat cheese, watermelon radish, tomato, red onion, balsamic vinaigrette, balsamic glaze

⚡️ Calories400
🥩 Protein28g
🍞 Carbs24g
🧈 Fat21g

Chicken Tenders

⚡️ Calories400
🥩 Protein28g
🍞 Carbs25g
🧈 Fat18g

Greek Yogurt Parfait

Vanilla Greek yogurt, honey oats, fresh strawberries, blueberries, honey drizzle, cinnamon sugar.

⚡️ Calories384
🥩 Protein24g
🍞 Carbs65g
🧈 Fat2g

Veggie Black Bean

Rice, scallions

⚡️ Calories360
🥩 Protein12g
🍞 Carbs66g
🧈 Fat2g

Cheeseburger Sliders

⚡️ Calories360
🥩 Protein22g
🍞 Carbs28g
🧈 Fat18g

Old Dominion Root Beer Float

Fordham & Dominion Root Beer, vanilla bean ice cream, whipped cream

⚡️ Calories352
🥩 Protein3g
🍞 Carbs67g
🧈 Fat8g

Quack Quack Oysters

Half dozen plump oysters roasted in the oven topped with cheddar jack cheese and duck bacon, served with cocktail sauce

⚡️ Calories332
🥩 Protein18g
🍞 Carbs10g
🧈 Fat20g

Grilled Romaine

Grilled romaine hearts, sea salt, olive oil, house croutons, Roman Caesar dressing

⚡️ Calories320
🥩 Protein6g
🍞 Carbs28g
🧈 Fat20g

Quack Quack Oysters

Half dozen plump oysters roasted in the oven topped with cheddar jack cheese and duck bacon, served with cocktail sauce

⚡️ Calories320
🥩 Protein22g
🍞 Carbs12g
🧈 Fat19g

MD Vegetable Crab

Traditional with sweet claw meat

⚡️ Calories260
🥩 Protein22g
🍞 Carbs18g
🧈 Fat7g

Cream of Crab

Lump crab, sherry, Old Bay

⚡️ Calories260
🥩 Protein18g
🍞 Carbs14g
🧈 Fat14g

Roasted Pepper Bisque

⚡️ Calories210
🥩 Protein5g
🍞 Carbs26g
🧈 Fat9g

Roasted Pepper Bisque

⚡️ Calories180
🥩 Protein4g
🍞 Carbs22g
🧈 Fat8g

Chesapeake Deviled Eggs

Lump crab, bacon, Old Bay

⚡️ Calories150
🥩 Protein12g
🍞 Carbs2g
🧈 Fat11g

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About Rams Head Tavern Nutrition Information

Discover the nutritional content of menu items at Rams Head Tavern in Annapolis, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rams Head Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rams-head-tavern-annapolis-md. Accessed December 31, 2025.
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