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Menu

Ramen Utsuke

Nutrition Facts & Calorie Information

414 Light St #103, Baltimore, MD 21202

100items analyzed
"Overall this menu is balanced β€” it offers plenty of lighter, high-protein choices (sashimi, miso, salads) but also many calorie- and carb-dense bowls and bentos that make it easy to bulk. For cutting pick Salmon Sashimi with Miso Soup and a House Salad (low calories, high protein, filling). For bulking go with a hearty bowl or bento such as Naruto Miso or the Spicy Salmon Bento plus Fried Rice for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tonkotsu Shoyu - Pork Broth

Hakata style pork broth ramen seasoned with soy sauce. Includes Pork Chashu, Bean Sprouts, Kikurage Mushrooms, (1/2)Egg, and Green Onion. *No substitution/exchange with toppings*

⚑️ Calories730
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat35g

Takoyaki (Octopus)

Fried octopus dumpling balls - topped with tonkatsu sauce, mayo, seaweek flakes and bonito fish flakes.

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs85g
🧈 Fat32g

Creamy - Veggie Soy Milk Broth

Tonkotsu style vegetable broth ramen made with soy milk. Includes Tofu, (1/2) Egg, Beansprouts, Kikurage Mushrooms, Corn, and Green Onion. *No substitution/exchange with toppings*

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g
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Wafu Shio - Fish Broth

Ramen made with traditional bonito dashi. Includes Pork Chashu, (1/2) Egg, Bamboo, Beansprouts, Green Onion, and (4pc) Nori Seaweed. *No substitution/exchange with toppings*

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat25g

Naruto Miso - Pork Broth

Tonkotsu Pork broth ramen seasoned with light miso. Includes Pork Chashu, Bamboo, Naruto(fish ceke), (1/2)Egg, Green Onion and Nori Seaweed. *No substitution/exchange with toppings*

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Paitan - Chicken Broth

Silky style chicken broth ramen. Includes Chicken Chashu, Bean Sprouts, Corn, (1/2)Egg, and Green Onion. *No substitution/exchange with toppings*

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat25g

Unagi Donburi

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat18g

Paitan Shoyu - Chicken Broth

Shoyu based silky style chicken broth ramen. Includes Chicken Chashu, Bean Sprouts, Corn, (1/2)Egg, and Green Onion. *No substitution/exchange with toppings*

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat20g

Curry Creamy - Veggie Soy Milk Broth

Creamy curry vegetable broth ramen made with soy milk. Includes Tofu, (1/2) Egg, Beansprouts, Kikurage Mushrooms, Corn, and Green Onion. *No substitution/exchange with toppings*

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Bento - Teriyaki Salmon

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Spicy Pork Donburi (spicy teriyaki)

Thin sliced pork seasoned with spicy teriyaki sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Beef Donburi

Sukiyaki style beef served over rice and topped with green onions.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Bento - Spicy Salmon

Salmon cooked with spicy garlic butter.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g
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Classic Shoyu - Chicken Broth

Clear chicken broth ramen seasoned with shoyu and garlic . Includes Chicken Chashu, Bean Sprouts, Corn, (1/2)Egg, Green Onion and (3pc) Nori Seaweed. *No substitution/exchange with toppings*

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Tonkotsu - Pork Broth

Hakata style pork broth ramen, simplistic and delicious. Includes Pork Chashu, Bean Sprouts, Kikurage, (1/2)Egg, Green Onion. *No substitution/exchange with toppings*

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

Tiramisu Cup

⚑️ Calories550
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat35g

Shrimp Tempura Udon

Udon noodle soup topped with shrimp tempura and naruto.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat25g

Red Dragon Roll

Fried roll (crab,cream cheese) topped with spicy crab mix and karaage shrimp.

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat35g

Poke (Salmon)

Salmon with avocado, cucumber, mango, green onion, with a choice of sauce and base.

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Veggie Curry Rice

Japanese style vegetable curry sauce over rice.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

Fried Spicy Tuna Roll

Tempura batter fried spicy tuna roll serve with sushi sauce.

⚑️ Calories500
πŸ₯© Protein16g
🍞 Carbs50g
🧈 Fat26g

Samurai Roll

Fried roll (crab,cream cheese) topped with spicy tuna and crab mix.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat28g

Shrimp Tempura Soba

Soba noodle soup topped with shrimp tempura and naruto.

⚑️ Calories460
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat11g

Bento - Soy Glaze Salmon

Comes with with rice, seaweed salad, green bean, cabbage.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat12g

Fried Philadelphia Roll

Tempura batter fried philadelphia roll features salmon and cream cheese served with eel sauce.

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat25g

Soba Noodle Soup

Soba are thin noodle made primarily from buckwheat flour. Served with Udon dashi broth (contain fish), wakame seaweed and green onion.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat10g

Spicy Tuna Jalapeno Poppers

Deep fried tempura battered jalapeno stuffed with spicy tuna and cream cheese. Topped with eel sauce amd honey mustard.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat35g

Classic Shio - Chicken Broth

Clear chicken broth ramen, light and salty. Includes Chicken Chashu, Bean Sprouts, Corn, (1/2)Egg, Green Onion, and (3pc) Nori Seaweed. *No substitution/exchange with toppings*

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat12g

Poke (Tuna)

Tuna with avocado, cucumber, mango, green onion, with a choice of sauce and base.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Veggie Shio - Veggie Broth

Light and delicate vegetable broth ramen. Includes Tofu, (1/2) Egg, Beansprouts, Kikurage Mushrooms, Corn, Green Onion, and (3pc) Nori Seaweed. *No substitution/exchange with toppings*

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Veggie Curry with Noodle

Japanese style vegetable curry sauce over noodle.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat15g

Chicken Cutlet

Fried panko breaded chicken cutlet.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Chicken Kara-age

Japanese karaage battered fried chicken nugget.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat25g

Poke (Tuna/Salmon)

Tuna/Salmon mix with avocado, cucumber, mango, green onion, with a choice of sauce and base.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Chicken Wing (4 pc)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat28g

Pork Donburi (garlic soy)

Thin sliced pork seasoned with garlic soy sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Pork Cutlet

Fried panko breaded Pork cutlet.

⚑️ Calories380
πŸ₯© Protein31g
🍞 Carbs14g
🧈 Fat20g

Chicken Wing (8 pc)

⚑️ Calories364
πŸ₯© Protein32g
🍞 Carbs3g
🧈 Fat25g

Cream Crab Croquette

Croquette filled with crab and rich creamy white sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat24g

Shrimp Katsu Fry

Panko breaded fried shrimp.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Chicken Kara-age Bun

with romaine lettuce, cucumber and honey sriracha

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Tempura Shrimp/Cream Cheese Roll

Tempura Shrimp, Cream Cheese -Topped with eel sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat18g

Pork Chashu Bun

with romaine lettuce, cucumber nad honey sriracha

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Chicken Kara-age

Japanese karaage battered fried chicken nugget. Served with a housemade honey mustard or honey sriracha

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

Tuna Avocado Roll

Tuna, Avocado

⚑️ Calories325
πŸ₯© Protein24g
🍞 Carbs26g
🧈 Fat12g

Edamame Spicy (v)

Tossed with salt & spicy miso sauce

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Philadelphia Roll

Smoked salmon, cream cheese.

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat18g

Udon Noodle Soup

Udon is a thick noodle made from wheat flour, served with Udon dashi broth (contain fish), wakame seaweed and green onion.

⚑️ Calories310
πŸ₯© Protein10g
🍞 Carbs53g
🧈 Fat3g

Fried Rice (v, gf)

rice, corn, onion and green onion seasoned with Tamari soy sauce(gf)

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat7g

Taiyaki Ice

Fish shaped monaka ice cream sandwich.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat8g

Spicy Tuna Roll

Spicy tuna (ground tuna mixed with spicy mayo) and cucumber.

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs28g
🧈 Fat12g

Avocado Salad (ve, gf)

Served with an asian sesame dressing

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat26g

Spicy California Roll

Avocado, spicy imitation crab mix.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat12g

Salmon Avocado Roll

Salmon, avocado.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Chicken Wonton 6pc

with Gyoza Sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Crunchy Shrimp Roll

Shrimp, crab mix and avocado -Topped with tempura cruncy served with eel sauce.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Fried Tofu (ve)

Served with green onion, vegetarian tsuyu with a hint of ginger.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat18g

Spicy Salmon Roll

Salmon, cucumber, spicy mayo, sriracha.

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs26g
🧈 Fat12g

Steamed Dumplings (Pork) 4 pcs

Pork

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat16g

Vegetarian Jalapeno Poppers (ve)

Deep fried tempura battered jalapeΓ±o with cream cheese. - topped with eel sauce and honey mustard.

⚑️ Calories280
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat18g

Fried Portobello

Lightly battered fried Portobello mushroom.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Mochi Ice (pick one)

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs54g
🧈 Fat3g

Springroll Vegetable (ve)

Served with sweet chilli sauce.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat10g

Geso Kara-age (Squid)

Fried squid legs served with a housemade honey mustard sauce

⚑️ Calories250
πŸ₯© Protein27g
🍞 Carbs20g
🧈 Fat10g

Deep Fried Dumplings (Pork) 4 pcs

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

IIdako Kara-age (baby octopus)

Kara-age batter fried baby octopus with yumyum sauce and nanami tougarashi (mixed hot pepper)

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Tempura Fried Shrimp

Tempura batter fried shrimp

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

California Roll

Avocado, imitation crab.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs38g
🧈 Fat7g

Shrimp (Tempura)

Tempura batter fried Shrimp.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Sake-Maki (Salmon)

⚑️ Calories240
πŸ₯© Protein13g
🍞 Carbs36g
🧈 Fat7g

Steamed Rice (ve, gf)

⚑️ Calories204
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Mochi Vegan Ice - (Passion Fruit)

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs44g
🧈 Fat3g

Mochi Ice (pick two)

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat5g

Gyoza -Pork

Pork

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Gyoza -Vegetable (ve)

Vegetable

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat5g

Gyoza -Pork

Pork

⚑️ Calories200
πŸ₯© Protein13g
🍞 Carbs25g
🧈 Fat9g

Spicy Green Beans Roll

Spicy GreenBeans, Cucumber

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat7g

Sweet Potato Roll

Okinawa Sweet Potato

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat1g

Mochi Vegan Ice -(Mango)

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs36g
🧈 Fat5g

Green Beans Roll

Spicy GreenBeans, Cucumber

⚑️ Calories175
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat8g

Fried Tofu

Lightly battered fried tofu.

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs9g
🧈 Fat9g

House Salad

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Springroll Vegetable (ve)

Served with sweet chilli sauce.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Vegan Spam Roll

Vegan Spam made of Soy Beans.

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs8g
🧈 Fat7g

Potato Korokke (ve)

Mashed potato cakes deep fried with panko. Served with tonkatsu sauce.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat6g

Mochi Ice - (Matcha Green Tea)

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs30g
🧈 Fat4g

Avocado Roll

Avocado

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat5g

Sushi Rice (ve)

Steamed rice seasoned with sushi vinegar.

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Tuna Sashimi

⚑️ Calories122
πŸ₯© Protein27g
🍞 Carbs0g
🧈 Fat1g

Carrot Ginger Dressing to go

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat9g

Edamame - Soy Bean (ve, gf)

Tossed with salt

⚑️ Calories120
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Mochi Ice - (Strawberry)

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs23g
🧈 Fat3g

Green Beans (ve)

Lightly fried and tossed with soy sauce based seasoning.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Seaweed Salad (ve)

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat5g

Miso Soup (ve)

Tofu, Wakame Seaweed, Green Onion (Vegan)

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat3g

Sesame Dressing to go

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat7g

Cucumber Roll

Cucumber

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat2g

Salmon Sashimi

⚑️ Calories42
πŸ₯© Protein5g
🍞 Carbs0g
🧈 Fat2g

Spicy Sesame - Veggie Soy Milk Broth

Spicy creamy vegetable broth ramen made with soy milk and sesame. Comes with wavy noodle includes Tofu, (1/2) Egg, Beansprouts, Kikurage Mushrooms, Corn, and Green Onion.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Tekka-Maki (Tuna)

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Ramen Utsuke Nutrition Information

Discover the nutritional content of menu items at Ramen Utsuke in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Ramen Utsuke Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ramen-utsuke-baltimore-md. Accessed December 26, 2025.
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