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Ralph & Kacoo's

Nutrition Facts & Calorie Information

1700 Old Minden Rd #141, Bossier City, LA 71111

63items analyzed
"Overall this menu skews toward higher‑calorie, rich Southern seafood (many fried, creamy, or sauced entrees), so it’s more suited to bulking/indulgent eating β€” but it’s flexible because there are several lean, high‑protein options for a balanced or calorie‑restricted plan. For cutting, choose the Mahi‑mahi (100 kcal, 22 g protein) or Shrimp Cocktail (120 kcal, 24 g protein) to keep calories low and protein high. For bulking, pick a hearty entrΓ©e like the Crab Trap (945 kcal, 52 g protein) or Catfish Acadiana (900 kcal) to get extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Ralph's Platter

thin cut catfish, gulf shrimp, oysters, soft shell crab, stuffed shrimp, stuffed crab, crawfish tails and gumbo.

⚑️ Calories2000
πŸ₯© Protein150g
🍞 Carbs100g
🧈 Fat120g

Crawfish Festival

crawfish bisque, fried crawfish tails, fried crawfish balls and crawfish etouffee.

⚑️ Calories1200
πŸ₯© Protein46g
🍞 Carbs88g
🧈 Fat74g

Crab Trap

fried crab fingers, stuffed crab, fried soft-shell crab and crabmeat au gratin.

⚑️ Calories945
πŸ₯© Protein52g
🍞 Carbs28g
🧈 Fat63g
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Catfish Acadiana

catfish stuffed with crabmeat dressing, oven broiled, served over lafitte sauce and topped with hollandaise sauce.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat65g

Ribeye 11 Or 16 Oz

heavy marbling makes it our most flavorful steak.

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat72g

The Ruby

fresh fillet of fish broiled with crabmeat dressing, topped with jumbo lump crabmeat and hollandaise sauce.

⚑️ Calories870
πŸ₯© Protein45g
🍞 Carbs27g
🧈 Fat63g

Crawfish Special

combination of fried crawfish tails and crawfish etouffee over rice.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Shrimp Trawl

fried gulf shrimp, stuffed shrimp, shrimp stew, boiled shrimp and shrimp au gratin.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat40g

Delta Double

combination of any two of the southern fried classics.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Fettuccini Alfredo By The Sea

shrimp and lump crabmeat tossed in a rich alfredo sauce.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Blackened Chicken Primavera

blackened chicken and fresh vegetables folded in angel hair pasta.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs82g
🧈 Fat25g

Steak & Lobster

11oz ribeye and a cold water lobster tail.

⚑️ Calories705
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat50g

The Seafood Platter

thin cut catfish, gulf shrimp, oysters, stuffed shrimp, and stuffed crab.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat40g
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Shrimp Scampi

shrimp scampi served over angel hair pasta with steamed vegetables.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat20g

Ralphs Onion Rings

jumbo onion rings piled high.

⚑️ Calories650
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat40g

Chicken Gamberetti

grilled chicken breast topped with mushrooms, artichoke hearts and shrimp in lemon butter wine sauce.

⚑️ Calories650
πŸ₯© Protein62g
🍞 Carbs10g
🧈 Fat35g

Certified Angus Beef Ribeye

grilled to perfection with, shrimp (grilled, fried or blackened), fried oysters or grilled mahi-mahi fillet.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat55g

Shrimp St. Charles

shrimp stuffed with crabmeat dressing, fried and topped with hollandaise sauce and lump crabmeat.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

Sirloin 12 Oz

juicy and full of flavor.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat40g

Thin Cut Catfish

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat35g

Taste Of Louisiana

a trio of fried crawfish tails, alligator and popcorn shrimp.

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat27g

Shrimp Special

combination of fried gulf shrimp and shrimp stew over rice.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Chicken Breaux Bridge

grilled chicken breast topped with sauteed crawfish tails, andouille sausage and lafitte sauce.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Crawfish Etouffee

crawfish tails in our spicy roux over rice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Crawfish Salad

mixed iceberg and romaine lettuce topped with fried crawfish and your choice of homemade dressing.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat30g

Atchafalaya

grilled fresh fish fillet topped with crawfish etouffee.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat18g

Shrimp Or Crabmeat Au Gratin

shrimp or crabmeat in seasoned white wine cream sauce, topped with cheese and baked.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Cedar Plank Salmon

fresh fillet, smoked on a cedar plank, topped with lemon butter sauce .

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs4g
🧈 Fat30g

King Filet 9 Oz

center cut, 'best of the best'.

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat25g

Gator (swamp Bites)

alligator fried or blackened.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Avocado & Crab

avocado with crabmeat salad and served on a bed of crisp greens with sliced eggs, tomatoes, olives and red bell peppers.

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat30g

Mahi-mahi Bourbon Street

grilled mahi-mahi topped with sauteed shrimp and hollandaise sauce.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Catfish Fillets

available grilled or blackened.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Fire Cracker Shrimp

fried popcorn shrimp tossed in a spicy sauce.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Crawfish Bisque

crawfish tails simmered in a rich brown roux.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs18g
🧈 Fat22g

The House Salad

mixed greens, tomatoes, onions, olives and croutons, and your choice of homemade dressings.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Classic Caesar Salad

romaine lettuce tossed with caesar dressing, parmesan and romano cheeses and croutons.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat25g

R&k Seafood Gumbo

ralph & kacoos guarded recipe.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Cajun Popcorn

crawfish tails breaded and fried nawlins style.

⚑️ Calories335
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Lobster Tails

twin cold water lobster tails broiled to perfection. served with drawn butter.

⚑️ Calories325
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat18g

Jumbo Gulf Shrimp

grilled or blackened.

⚑️ Calories320
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat18g

Stuffed Mushrooms

large mushroom caps stuffed with crabmeat dressing.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Cajun Soup Of The Day

our chefs own selection from kacoos original recipes.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Shrimp Stew

a 40 year louisiana tradition.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Bacon Wrapped Filet 7 Oz

petit and tender.

⚑️ Calories300
πŸ₯© Protein33g
🍞 Carbs0g
🧈 Fat20g

Louisiana Jumbo Lump Crab Cakes

a ralph & kacoos specialty with remoulade sauce.

⚑️ Calories280
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Peel And Eat Shrimp

jumbo shrimp spiced and iced.

⚑️ Calories280
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat8g

Crab Fingers

fried or marinated.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Our Famous Sensation Salad

crisp mixed green salad tossed in a garlic-herb vinaigrette garnished with tomato, black olives, parmesan and romano cheeses.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat18g

King Louie Salads

iceberg and romaine tossed in our zesty seafood dressing. topped with tomatoes, purple onion, red bell pepper and egg slices.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs18g
🧈 Fat15g

Stuffed Bell Pepper

a local favorite stuffed with crabmeat and shrimp.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat10g

Fresh Catch Of The Day

fresh from the dock fish fillet prepared to your liking- blackened, grilled or broiled.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat14g

Stuffed Crabs

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs15g
🧈 Fat12g

Soft-shell Crabs

⚑️ Calories215
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat9g

Gulf Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

Stuffed Shrimp

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat7g

Oysters On The Half Shell

1/2 dozen and dozen.

⚑️ Calories120
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat3g

Shrimp Cocktail

jumbo shrimp with you choice of remoulade or cocktail sauce.

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs6g
🧈 Fat2g

Catfish Fillets

⚑️ Calories105
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat2g

Mahi-mahi

grilled or blackened.

⚑️ Calories100
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat1g

Breaded Dill Pickles

louisiana favorite! served with ranch dipping sauce.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Crawfish Tails

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Oysters

⚑️ Calories68
πŸ₯© Protein8g
🍞 Carbs4g
🧈 Fat2g

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About Ralph & Kacoo's Nutrition Information

Discover the nutritional content of menu items at Ralph & Kacoo's in Bossier City, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ralph & Kacoo's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ralph-kacoo-bossier-city-la. Accessed December 31, 2025.
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