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Raining Berries - St. Pete

Nutrition Facts & Calorie Information

1631 Central Ave, St. Petersburg, FL 33713

40items analyzed
"The menu is heavy on calorie-dense smoothies, waffles and treats but also includes several lean, high‑protein options, so overall it’s more suited to bulking with some balanced choices available. For cutting, pick the Vanilla Protein (100 kcal, 20 g protein) or the Veggie Egg White Bites (170 kcal, 13 g protein) to keep protein high and calories low. For bulking, choose "IT'S RAINING BERRIES" (1000 kcal) or the Strawberry Chocolate Chip Belgian Waffle (780 kcal) for a large calorie boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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IT'S RAINING BERRIES

Base of Your Choice, Granola, Peanut Butter, Nutella, Banana, Strawberries, Blueberries, Coconut Flakes

⚑️ Calories1000
πŸ₯© Protein15g
🍞 Carbs120g
🧈 Fat45g

STRAWBERRY CHOCOLATE CHIP BELGIAN WAFFLE

Chocolate Chip Belgian Waffles, Topped with Strawberries and Chocolate Drizzle

⚑️ Calories780
πŸ₯© Protein10g
🍞 Carbs95g
🧈 Fat40g

BLUEBERRY BELGIAN WAFFLE

Belgian Waffles, Topped with Fresh Blueberries and Maple Syrup

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat18g
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EGGOCADO TOAST

Two Slices of Toast, Avocado, Lemon, Red Pepper Flakes, Everything Seasoning, Hard Boiled Egg, Cherry Tomatoes, Arugula, Sriracha (25g protein)

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

PINK FLAMINGO

Base of Your Choice, Granola, Strawberries, Kiwi, Coconut Flakes, Agave, Chia Seeds

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs75g
🧈 Fat15g

CHOCOLATE PEANUT BUTTER PROTEIN

Banana, Chocolate Protein Powder, Almond Milk, Peanut Butter

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs44g
🧈 Fat18g

GO GO GOJI

Base of Your Choice, Granola, Banana, Strawberries, Blueberries, Goji Berries, Almond Slices

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs85g
🧈 Fat12g

GRILLED CHEESE

Colby Jack Cheese, Pesto, Sundried Tomato

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat30g

EGG & CHEESE BAGEL

Egg & Cheese on your choice of Everything or Plain Bagel

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

CIABBATA CAPRESE

Ciabatta Bread, Fresh Mozzarella, Arugula, Tomatoes, Balsamic

⚑️ Calories430
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

BERRY NUTTY

Strawberries, Bananas, Peanut Butter, Agave, Almond Milk

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat18g

PARADISE

Base of Your Choice, Granola, Strawberries, Pineapple, Mango, Flax Seeds, Agave

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat14g

CALI BAGEL

Egg, Cheese, Arugula, Tomato, Sriracha on your choice of Everything or Plain Bagel

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs55g
🧈 Fat15g
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BANANARAMA TOAST

Toast, Nutella, Banana, Honey, Chia Seeds, Almond Slices

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat18g

SWEET DREAMS TOAST

Toast, Nutella, Fresh Strawberries, Coconut Flakes

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

PLANT BASED BREAKFAST SANDWICH

English Muffin, Seitan Sausage Patty, Chickpea β€œEgg,” Violife Cheddar Chz (100% Vegan, 25g protein)

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

CHEESY EGG BITES

2 Egg Bites stuffed with Cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat25g

AVOCADO TOAST

Two Slices of Toast, Avocados, Red Pepper Flakes, Lemon, Everything Seasoning

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

RIP TIDE

Coconut Base, Pineapple, Mango, Turmeric, Organic Coconut Water

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat12g

GREEN DREAM

Spinach, Pineapple, Mango, Ginger, Chia Seeds, Organic Coconut Water

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs45g
🧈 Fat5g

BLUEBERRY FIELDS

Blueberries, Strawberries, Banana, Almond Butter, Chocolate Protein, Oat Milk

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat7g

LATTE

Double shot of espresso with steamed milk

⚑️ Calories190
πŸ₯© Protein12g
🍞 Carbs13g
🧈 Fat7g

GELATO

Various flavors of Gelato available include Vanilla Bean, Belgian Dark Chocolate, Cookies & Cream, Strawberry Swirl, etc.

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat9g

DRAGON BLAST

Pitaya, Pineapple, Strawberries, Banana, Coconut Water

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs42g
🧈 Fat1g

VEGGIE EGG WHITE BITES

Egg White Frittata Bites with Cheese, Peppers, Onions, Chives

⚑️ Calories170
πŸ₯© Protein13g
🍞 Carbs13g
🧈 Fat7g

PASSION BERRY

Strawberries, Banana, Pineapple, Passion Fruit Syrup, Apple Juice

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs38g
🧈 Fat0g

SWEET HONEY

Banana, Strawberries, Honey, Oat Milk

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs32g
🧈 Fat2g

PINK COCONUT

Banana, Strawberries, Pineapple, Guava Syrup, Vanilla Protein, Coconut Milk

⚑️ Calories125
πŸ₯© Protein1g
🍞 Carbs32g
🧈 Fat0g

CORTADO

Double shot of espresso with steamed milk.

⚑️ Calories100
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat5g

PROTEIN MACHINE

Greek Yogurt, Almond Milk, Banana, Coco Powder, Peanut Butter, Agave, Espresso Grounds

⚑️ Calories100
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

VANILLA PROTEIN

Banana, Vanilla Protein Powder, Almond Milk

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat5g

CAPPUCCINO

Double shot of espresso with steamed milk and foam

⚑️ Calories80
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat3g

KOMBUCHA

Fermented, bubbly, sweet and tangy tea packed with nutritional benefits.

⚑️ Calories30
πŸ₯© Protein0g
🍞 Carbs8g
🧈 Fat0g

MACCHIATO

Double shot of espresso topped with foam

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

AMERICANO

Double shot of espresso with water. Hot or iced

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

BERRY BOMB

Acai, Strawberries, Blueberries, Banana, Spinach, Coconut Water

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat0g

ESPRESSO SHOT

Double shot of espresso

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

ON ISLAND TIME

Base of Your Choice, Granola, Mango, Pineapple, Kiwi, Coconut Flakes, Honey

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

WANNA DATE

Spinach, Kale, Banana, Dates, Almond Milk

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

FEELIN'NUTTY

Base of Your Choice, Granola, Peanut Butter, Banana, Strawberries, Almond Slices, Coconut Flakes, Chocolate Nibs, Honey

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Raining Berries - St. Pete Nutrition Information

Discover the nutritional content of menu items at Raining Berries - St. Pete in St Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Raining Berries - St. Pete Menu - Nutrition Facts – Macros & Calories." https://macros.menu/raining-berries-st-pete-st-petersburg-fl. Accessed December 26, 2025.
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