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Rainforest Cafe
Nutrition Facts & Calorie Information
306 South Avenue, Bloomington, MN 55425
- PawAwesome Appetizer Adventure
Chimi-Cha-Chas, Spinach & Artichoke Dip, fried Wisconsin cheddar cheese curds, chicken strips
Ribs, Steak & Shrimp Trio
Mojo Bone Ribs, sirloin steak, Caribbean Coconut Shrimp, coconut curry tropical slaw, Safari fries
T-Bone Steak
17oz. T-Bone steak, red skinned mashed potatoes, seasonal vegetables, blue cheese steak butter
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Jungle Steak & Shrimp
Sirloin steak, Shrimp Scampi, Caribbean Coconut Shrimp, seasonal vegetables
Beef Lava Nachos
Peppers, onions, black bean chili, cheddar and Monterey Jack cheese, Chili Con Queso, green onions, sour cream, pico de gallo, salsa
Shrimp Sampler Platter
Bourbon BBQ glazed shrimp, Caribbean Coconut Shrimp, Fried Shrimp, Shrimp Scampi, island rice
Amazon Fajitas (Combo)
Grilled onions, bell peppers, sour cream, guacamole, lettuce, cheddar and Monterey Jack cheese, pico de gallo, Jasmine rice, black beans, flour tortillas; Price: $28.99
Amazon Fajitas (Beef)
Grilled onions, bell peppers, sour cream, guacamole, lettuce, cheddar and Monterey Jack cheese, pico de gallo, Jasmine rice, black beans, flour tortillas; Price: $28.99
Mojo Bones
Half rack of St. Louis style pork spareribs, Smokin’ Mojo BBQ sauce, coconut curry tropical slaw, Safari fries
Sparkling Volcano
A rich chocolate brownie and chocolate cake stacked up high, served warm, with vanilla ice cream, whipped topping, chocolate and caramel sauces, candy rocks, cookie pieces, sprinkles
Taco Salad (Chicken)
Sour cream, guacamole, cheddar and Monterey Jack cheese, black olives, corn, tomatoes, tortilla bowl, choice of dressing (Chicken)
Creole Mac N Cheese
Shrimp, andouille sausage, peppers, red onion, cheese sauce, chili butter bread crumbs, tomatoes, cavatappi pasta
Amazon Fajitas (Chicken)
Grilled onions, bell peppers, sour cream, guacamole, lettuce, cheddar and Monterey Jack cheese, pico de gallo, Jasmine rice, black beans, flour tortillas; Price: $27.99
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Served English-style, coconut curry tropical slaw, Safari fries
Python Pasta
Grilled chicken breast, alfredo sauce, parmesan cheese, cavatappi pasta; Sub Shrimp for $5
Pastalaya (Spicy)
Shrimp, sautéed chicken, bell peppers, onions, tomatoes, andouille sausage, hot & spicy Cajun sauce, linguini
Taco Salad (Ground Beef)
Sour cream, guacamole, cheddar and Monterey Jack cheese, black olives, corn, tomatoes, tortilla bowl, choice of dressing (Ground Beef)
Caribbean Coconut Fried Shrimp
Island rice, seasonal vegetables, coconut curry tropical slaw
Tropical Salmon & Coconut Shrimp
Rum glazed jerk salmon, Caribbean Coconut Shrimp, island rice, seasonal vegetables
Safari Fries and Mac & Cheese also available
Taste of The Islands
Caribbean Coconut Shrimp, mango habanero glazed shrimp, jerk seasoned tilapia topped with pineapple salsa, island rice, seasonal vegetables
The Beastly Burger
Two patties, American cheese, lettuce, tomato, onion, pickle
Volcanic Cobb Salad (Entrée)
Grilled chicken, blue cheese, black olives, tomatoes, egg, cucumbers, bacon, green onion, balsamic vinaigrette
Bimini Chicken Sandwich
Caribbean fried chicken, hot honey drizzle, topped with coconut curry tropical slaw
Jungle Steak and Shrimp
Sirloin steak, steak butter, shrimp scampi, grilled shrimp, seasonal vegetables
Blackened Fish Tacos
Jalapeño ranch, red cabbage, citrus vinaigrette, pico de gallo, black beans, Jasmine rice
Volcanic Cobb Salad
Grilled chicken, blue cheese, black olives, tomatoes, eggs, cucumbers, bacon, green onions, balsamic vinaigrette
Rasta Pasta
Sautéed chicken, broccoli, red peppers, spinach, garlic, pesto alfredo sauce, cavatappi pasta; Sub Shrimp for $5
Bimini Chicken
Caribbean fried chicken, hot honey sauce, island rice, seasonal vegetables, coconut curry tropical slaw
BBQ Bacon Cheeseburger
Smokin’ Mojo BBQ sauce, cheddar cheese, bacon, lettuce, tomato, onion, pickle
Mozzarella Flatbread with Arugula
Marinara sauce and mozzarella cheese topped with arugula, tomato & parmesan salad, balsamic reduction
Tuki’s Turkey Club
BLT, shaved turkey breast, Swiss cheese, mayo
Primal Steak
Aged USDA Choice center-cut, char-boiled NY strip steak, red skinned mashed potatoes, seasonal vegetables
Chicken Quesadillas
Cajun chicken, cheddar and Monterey Jack cheese, pico de gallo
Southern Cross Lasagna
Italian sausage, ground beef, spinach, basil, mozzarella & parmesan cheese
Korean Spicy Stir-Fry
Chicken, broccoli, carrots, Gochujang sauce, Mandarin oranges, peppers, crispy wontons, red cabbage, green onions, sesame seeds, Jasmine rice
Gorilla Grilled Cheese Delight
American cheese; Add turkey or bacon for $0.99
Primal Steak (Entrée)
Aged USDA Choice center-cut, char-boiled NY strip steak, red skinned mashed potatoes, seasonal vegetables
Castaway Kid's Pizza
Cheese or Pepperoni; Add mushrooms, bacon or chicken (each) for $0.99
Chopped Salad
Turkey, ham, pepperoni, black olives, red onions, cucumbers, tomatoes, mozzarella and parmesan cheese, zesty vinaigrette
Shrimpkens
Fried shrimp & Jurassic Chicken Tidbits; Price: $9.99
Korean Fried Chicken Lettuce Wraps
Hand battered chicken tossed in Gochujang sauce, Asian slaw, topped with pineapple salsa, peanuts, served with crisp lettuce cups
Anaconda Pasta
Gluten sensitive pasta, local garden vegetables, mushrooms, basil, parmesan cheese, red pepper flakes, white wine tomato sauce; Add Chicken for $5
Python Pasta (Kids)
Alfredo, butter or marinara; Add meat sauce, chicken or shrimp 2.49; Price: $8.99
Atlantic Salmon
Grilled Salmon, Jasmine rice, seasonal vegetables
Loaded Mashed Potatoes (Shareable)
$11.99
Blue Mountain Chicken Caprese Sandwich
Grilled lemon chicken, arugula, tomatoes, fresh mozzarella cheese, basil, pesto aioli, balsamic reduction
Anaconda Pasta
Gluten sensitive pasta, local garden vegetables, mushrooms, basil, parmesan cheese, red pepper flakes, white wine tomato sauce
Rainforest Burger (Entrée)
Gluten free bun, American cheese, lettuce, tomato, onion, pickle. Add bacon or sautéed mushrooms
Chile Con Queso
Add seasoned ground beef (additional $4.99)
Fried Shrimp
$9.49
St. Louis Style Pork Spareribs
$9.99
China Island Chicken Salad
Grilled chicken, mixed greens, Mandarin oranges, sesame seeds, carrots, rice noodles, green onions, wonton strips, China Island dressing
Amazon Rainforest Burger
American cheese, lettuce, tomato, onion, pickle
Grilled Chicken Breast
Sautéed mushrooms, fresh herbs, red skinned mashed potatoes and seasonal vegetables
Rainforest Burger (Entrée)
Gluten free bun, American cheese, lettuce, tomato, onion, pickle spear Add bacon or sautéed mushrooms
Big Islander Caesar Salad
Big Islander Caesar Salad
Shrimp Scampi
$9.49
Tribal Cheesecake
New York style cheesecake, creamy whipped topping, raspberry and chocolate sauces
Rainforest Rascals
Char-broiled chicken or mini burgers; Add bacon for $0.99
Island Rice
Safari Fries
Add a side of St. Louis style pork spareribs
Add a side of St. Louis style pork spareribs (additional $9.99)
Coconut Shrimp
$9.49
Lava Mud
Creamy chocolate pudding with crushed Oreo cookies and gummy worms; Price: $3.99; Extra gummy worms $0.50
Tuki's Ice Cream Sandwich
A classic vanilla flavored ice cream sandwich with chocolate, caramel, Oreo cookies, and whipped cream; Price: $3.99
Chicken Quesadilla (Kids)
Key Lime Pie
Raspberry sauce, creamy whipped topping
Amazon Bruschetta
Herbed focaccia, tomatoes, garlic, basil, fresh mozzarella cheese, balsamic reduction
Add An Additional Side To Any Entrée For $4.99
Safari Sirloin
Steak tips; Price: $13.99
Paradise House Salad
Mixed greens, tomatoes, carrots, cucumbers, croutons, choice of dressing
Coconut Curry Tropical Slaw
Mini Hot Dogs
; Price: $8.99
Nile's Catch
Grilled or Breaded Fish; Price: $9.99
Macaroni & Cheese (Kids)
Jurassic Chicken Tidbits
Dinosaur-shaped chicken nuggets; Substitute chicken tenders for $9.99
Cheese Curds
Fried Wisconsin cheddar cheese curds
Spinach & Artichoke Dip
Spinach & Artichoke Dip
Grilled Chicken (Kids)
Add cheese $0.99; Price: $8.99
Soup of the Day
$9.49
Mashed Potatoes
Fried Shrimp (Kids)
Red Skinned Mashed Potatoes
Grilled Shrimp
$9.49
Apple Sauce
Seasonal Vegetables
Corn
Fresh Fruit
Steamed Veggies
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About Rainforest Cafe Nutrition Information
Discover the nutritional content of menu items at Rainforest Cafe in Bloomington, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Rainforest Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rainforest-cafe-bloomington-mn. Accessed December 31, 2025.