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Ragin Cajun Cafe

Nutrition Facts & Calorie Information

142 Menu Items Analyzed

Seafood Platter

Fried Crawfish, Shrimp & Catfish

āš”ļø Calories:1200
šŸ„© Protein:50g
šŸž Carbs:80g
šŸ§ˆ Fat:70g

Big Nick Burger

Seasoned Beef Patty Served on a Bun with Cheese, Bacon, Onion Rings and BBQ Sauce. Your choice of Coleslaw, Potato Salad or Cajun Fries. Substitute Onion Rings or tots $1

āš”ļø Calories:1100
šŸ„© Protein:52g
šŸž Carbs:95g
šŸ§ˆ Fat:55g

Prime Cajun Ribeye

āš”ļø Calories:1000
šŸ„© Protein:80g
šŸž Carbs:5g
šŸ§ˆ Fat:80g

Prime Cajun Ribeye

āš”ļø Calories:900
šŸ„© Protein:85g
šŸž Carbs:5g
šŸ§ˆ Fat:60g

Cajun Burger

Seasoned Beef Patty Served on a Bun with Lettuce, Tomato, BBQ Sauce and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries. Substitute Onion Rings or tots $1

āš”ļø Calories:850
šŸ„© Protein:35g
šŸž Carbs:80g
šŸ§ˆ Fat:45g

Shrimp Mac & Cheese

āš”ļø Calories:850
šŸ„© Protein:33g
šŸž Carbs:70g
šŸ§ˆ Fat:45g

Catfish

A traditional French roll with Lettuce, Tomato and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries

āš”ļø Calories:800
šŸ„© Protein:40g
šŸž Carbs:110g
šŸ§ˆ Fat:45g

Big Nick Burger

Seasoned Beef Patty Served on a Bun with Cheese, Bacon, Onion Rings and BBQ Sauce.

āš”ļø Calories:800
šŸ„© Protein:40g
šŸž Carbs:45g
šŸ§ˆ Fat:50g

Cajun Burger

Seasoned Beef Patty Served on a Bun with Lettuce, Tomato, BBQ Sauce and Cajun Aioli.

āš”ļø Calories:800
šŸ„© Protein:40g
šŸž Carbs:60g
šŸ§ˆ Fat:45g

Chicken

A traditional French roll with Lettuce, Tomato and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries

āš”ļø Calories:700
šŸ„© Protein:30g
šŸž Carbs:60g
šŸ§ˆ Fat:40g

Pot Roast

āš”ļø Calories:700
šŸ„© Protein:45g
šŸž Carbs:15g
šŸ§ˆ Fat:45g

Alligator Sausage

A traditional French roll with Lettuce, Tomato and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries

āš”ļø Calories:680
šŸ„© Protein:22g
šŸž Carbs:65g
šŸ§ˆ Fat:35g

N' awlins Hot Chicken Sandwich

Chicken Breast Smothered in Cajun Hot Sauce, served on a bun with Lettuce, Pickles and Ranch Dressing.

āš”ļø Calories:650
šŸ„© Protein:35g
šŸž Carbs:50g
šŸ§ˆ Fat:35g

Pork Chops or Mississippi Pot Roast

With Rice + One Side

āš”ļø Calories:650
šŸ„© Protein:45g
šŸž Carbs:50g
šŸ§ˆ Fat:35g

Stuffed Snapper

Crab Stuffed Red Snapper Topped with Crawfish Ettouffee

āš”ļø Calories:650
šŸ„© Protein:45g
šŸž Carbs:30g
šŸ§ˆ Fat:30g

Oyster

A traditional French roll with Lettuce, Tomato and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries

āš”ļø Calories:550
šŸ„© Protein:10g
šŸž Carbs:50g
šŸ§ˆ Fat:35g

Southern Style Chicken Sandwich

Fried Chicken Breast Served on a Bun with Mayo and Pickles.

āš”ļø Calories:500
šŸ„© Protein:25g
šŸž Carbs:40g
šŸ§ˆ Fat:28g

Vegan Beyond Burger

Seasoned Vegan Patty Served on a Bun with Lettuce, Tomato, BBQ Sauce and Cajun Aioli.

āš”ļø Calories:500
šŸ„© Protein:20g
šŸž Carbs:40g
šŸ§ˆ Fat:30g

Louisiana Hot Wings

6 for 16, 12 for 28

āš”ļø Calories:480
šŸ„© Protein:36g
šŸž Carbs:8g
šŸ§ˆ Fat:32g

Cajun Fried Chicken

Perfectly seasoned and cooked with our own secret spices

āš”ļø Calories:480
šŸ„© Protein:35g
šŸž Carbs:16g
šŸ§ˆ Fat:28g

Grilled Salmon

āš”ļø Calories:467
šŸ„© Protein:50g
šŸž Carbs:0g
šŸ§ˆ Fat:28g

Shrimp

A traditional French roll with Lettuce, Tomato and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries

āš”ļø Calories:450
šŸ„© Protein:18g
šŸž Carbs:43g
šŸ§ˆ Fat:23g

Fried Shrimp

āš”ļø Calories:440
šŸ„© Protein:23g
šŸž Carbs:32g
šŸ§ˆ Fat:22g

Lobster Roll

āš”ļø Calories:420
šŸ„© Protein:25g
šŸž Carbs:50g
šŸ§ˆ Fat:17g

Seafood Salad

Crawfish, Shrimp & Crab

āš”ļø Calories:350
šŸ„© Protein:32g
šŸž Carbs:10g
šŸ§ˆ Fat:15g

Chicken

Grilled or Fried

āš”ļø Calories:335
šŸ„© Protein:31g
šŸž Carbs:0g
šŸ§ˆ Fat:22g

Boudin

āš”ļø Calories:305
šŸ„© Protein:14g
šŸž Carbs:24g
šŸ§ˆ Fat:18g

Catfish Bites

āš”ļø Calories:300
šŸ„© Protein:20g
šŸž Carbs:20g
šŸ§ˆ Fat:15g

Crab Roll

āš”ļø Calories:300
šŸ„© Protein:15g
šŸž Carbs:40g
šŸ§ˆ Fat:10g

Salmon

Blackened or Grilled

āš”ļø Calories:300
šŸ„© Protein:30g
šŸž Carbs:0g
šŸ§ˆ Fat:18g

Jumbo Shrimp

Grilled, Blackened, Fried or BBQ

āš”ļø Calories:300
šŸ„© Protein:25g
šŸž Carbs:10g
šŸ§ˆ Fat:15g

Frog Legs

Grilled or Fried

āš”ļø Calories:275
šŸ„© Protein:25g
šŸž Carbs:0g
šŸ§ˆ Fat:20g

Cajun Surf & Turf

Lobster Tail + Prime Filet Mignon

āš”ļø Calories:270
šŸ„© Protein:26g
šŸž Carbs:0g
šŸ§ˆ Fat:18g

Caesar Salad

āš”ļø Calories:250
šŸ„© Protein:8g
šŸž Carbs:15g
šŸ§ˆ Fat:18g

Grilled Oysters

6 for 21, 12 for 39

āš”ļø Calories:210
šŸ„© Protein:18g
šŸž Carbs:12g
šŸ§ˆ Fat:14g

Fried Oysters

āš”ļø Calories:200
šŸ„© Protein:6g
šŸž Carbs:10g
šŸ§ˆ Fat:14g

Catfish

Grilled, Blackened or Fried

āš”ļø Calories:200
šŸ„© Protein:22g
šŸž Carbs:0g
šŸ§ˆ Fat:12g

Garden Salad

Made fresh with Romaine Lettuce, Corn, Tomato, Cucumber, Shredded Carrot & Purple Cabbage

āš”ļø Calories:150
šŸ„© Protein:5g
šŸž Carbs:30g
šŸ§ˆ Fat:5g

Blue Point Oysters

6 for 18, 12 for 34

āš”ļø Calories:10
šŸ„© Protein:2g
šŸž Carbs:1g
šŸ§ˆ Fat:0g

Shrimp

Grilled or Fried

āš”ļø Calories:
šŸ„© Protein:g
šŸž Carbs:g
šŸ§ˆ Fat:g

Gumbalaya Combo

Gumbalaya, Red Beans & Rice with Sausage

āš”ļø Calories:850
šŸ„© Protein:40g
šŸž Carbs:65g
šŸ§ˆ Fat:45g

Southern Style Chicken Sandwich

Fried Chicken Breast Served on a Bun with Mayo and Pickles. Your choice of Coleslaw, Potato Salad or Cajun Fries. Substitute Onion Rings or tots $1

āš”ļø Calories:800
šŸ„© Protein:35g
šŸž Carbs:70g
šŸ§ˆ Fat:45g

Cajun Fried Chicken

Perfectly seasoned and cooked with our own secret spices. 4 pieces, Choice of 2 sides (Please allow for extra cook time)

āš”ļø Calories:800
šŸ„© Protein:55g
šŸž Carbs:40g
šŸ§ˆ Fat:45g

Seafood Boils

With Corn & Potato

āš”ļø Calories:800
šŸ„© Protein:35g
šŸž Carbs:90g
šŸ§ˆ Fat:30g

Shrimp Mac & Cheese

āš”ļø Calories:800
šŸ„© Protein:40g
šŸž Carbs:60g
šŸ§ˆ Fat:45g

Beignets

4 New Orleans Style Doughnuts topped with Powdered Sugar

āš”ļø Calories:800
šŸ„© Protein:10g
šŸž Carbs:110g
šŸ§ˆ Fat:40g

Crawfish or Shrimp Etouffee Combo

Etouffee, Gumbalaya, Red Beans & Rice with Sausage

āš”ļø Calories:750
šŸ„© Protein:35g
šŸž Carbs:80g
šŸ§ˆ Fat:30g

Cajun Combo

Gumbalaya, Bayou Bisque, and Red Beans & Rice with Sausage

āš”ļø Calories:750
šŸ„© Protein:40g
šŸž Carbs:95g
šŸ§ˆ Fat:25g

Vegan Beyond Burger

Seasoned Vegan Patty Served on a Bun with Lettuce, Tomato, BBQ Sauce and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries. Substitute Onion Rings or tots $1

āš”ļø Calories:710
šŸ„© Protein:25g
šŸž Carbs:57g
šŸ§ˆ Fat:44g

Louisiana Hot Wings

6 for 16, 12 for 28

āš”ļø Calories:700
šŸ„© Protein:30g
šŸž Carbs:10g
šŸ§ˆ Fat:50g

Nā€™ awlins Hot Chicken Sandwich

Chicken Breast Smothered in Cajun Hot Sauce. Served on a bun with Lettuce, Pickles and Ranch Dressing. Your choice of Coleslaw, Potato Salad or Cajun Fries. Substitute Onion Rings or tots $1

āš”ļø Calories:700
šŸ„© Protein:35g
šŸž Carbs:50g
šŸ§ˆ Fat:40g

Breakfast Burrito

Eggs, Bacon or Sausage, Cheese, Tots and Cajun Aioli or Salsa

āš”ļø Calories:700
šŸ„© Protein:25g
šŸž Carbs:50g
šŸ§ˆ Fat:40g

Gumbalaya

Gumbo poured over Jambalaya

āš”ļø Calories:700
šŸ„© Protein:33g
šŸž Carbs:58g
šŸ§ˆ Fat:32g

Butter Cake

Served warm with a Scoop of Vanilla Ice Cream and Raspberry Sauce

āš”ļø Calories:650
šŸ„© Protein:8g
šŸž Carbs:85g
šŸ§ˆ Fat:32g

Seafood Platter

Fried Crawfish, Shrimp & Catfish

āš”ļø Calories:600
šŸ„© Protein:50g
šŸž Carbs:45g
šŸ§ˆ Fat:25g

Po-Boys

A traditional French roll with Lettuce, Tomato and Cajun Aioli. Your choice of Coleslaw, Potato Salad, or Cajun Fries. Substitute Onion Rings or tots $1

āš”ļø Calories:600
šŸ„© Protein:25g
šŸž Carbs:65g
šŸ§ˆ Fat:30g

Gumbalaya Combo

Gumbalaya, Red Beans & Rice with Sausage

āš”ļø Calories:600
šŸ„© Protein:25g
šŸž Carbs:70g
šŸ§ˆ Fat:25g

Red Beans, Rice & Sausage

āš”ļø Calories:600
šŸ„© Protein:25g
šŸž Carbs:65g
šŸ§ˆ Fat:20g

Creamy Mac & Cheese

āš”ļø Calories:600
šŸ„© Protein:22g
šŸž Carbs:72g
šŸ§ˆ Fat:30g

Gumbalaya

Gumbo poured over Jambalaya

āš”ļø Calories:600
šŸ„© Protein:30g
šŸž Carbs:75g
šŸ§ˆ Fat:25g

Crawfish or Shrimp Etouffee Combo

Etouffee, Gumbalaya, Red Beans & Rice with Sausage

āš”ļø Calories:600
šŸ„© Protein:30g
šŸž Carbs:80g
šŸ§ˆ Fat:20g

Cajun Combo

Gumbalaya, Bayou Bisque, and Red Beans & Rice with Sausage

āš”ļø Calories:600
šŸ„© Protein:30g
šŸž Carbs:80g
šŸ§ˆ Fat:15g

Gator & Taters

Fried Alligator with Cajun Fries

āš”ļø Calories:600
šŸ„© Protein:35g
šŸž Carbs:40g
šŸ§ˆ Fat:28g

Creamy Mac & Cheese

āš”ļø Calories:600
šŸ„© Protein:20g
šŸž Carbs:70g
šŸ§ˆ Fat:30g

Stuffed Snapper

Crab Stuffed Red Snapper Topped with Crawfish Ettouffee

āš”ļø Calories:550
šŸ„© Protein:35g
šŸž Carbs:20g
šŸ§ˆ Fat:25g

Red Beans, Rice & Sausage

āš”ļø Calories:550
šŸ„© Protein:20g
šŸž Carbs:75g
šŸ§ˆ Fat:20g

Pork Chops

With Rice + One Side

āš”ļø Calories:520
šŸ„© Protein:42g
šŸž Carbs:30g
šŸ§ˆ Fat:28g

Gator & Taters

Fried Alligator with Cajun Fries

āš”ļø Calories:500
šŸ„© Protein:30g
šŸž Carbs:40g
šŸ§ˆ Fat:25g

Pecan Pie

Served warm with a Scoop of Vanilla Ice Cream

āš”ļø Calories:500
šŸ„© Protein:4g
šŸž Carbs:60g
šŸ§ˆ Fat:25g

White Chocolate Bread Pudding

Served with Caramel Rum Sauce

āš”ļø Calories:500
šŸ„© Protein:8g
šŸž Carbs:55g
šŸ§ˆ Fat:25g

Pecan Pie

Served warm with a Scoop of Vanilla Ice Cream

āš”ļø Calories:500
šŸ„© Protein:6g
šŸž Carbs:60g
šŸ§ˆ Fat:25g

Blueberry Cobbler

Served warm with a scoop of Vanilla Ice Cream

āš”ļø Calories:460
šŸ„© Protein:5g
šŸž Carbs:70g
šŸ§ˆ Fat:20g

Butter Cake

Served warm with a Scoop of Vanilla Ice Cream and Raspberry Sauce

āš”ļø Calories:450
šŸ„© Protein:5g
šŸž Carbs:68g
šŸ§ˆ Fat:20g

Cajun Chicken Bites

Grilled or Fried

āš”ļø Calories:450
šŸ„© Protein:35g
šŸž Carbs:20g
šŸ§ˆ Fat:25g

Cajun Fries

āš”ļø Calories:450
šŸ„© Protein:5g
šŸž Carbs:50g
šŸ§ˆ Fat:25g

White Chocolate Bread Pudding

Served with Caramel Rum Sauce

āš”ļø Calories:450
šŸ„© Protein:6g
šŸž Carbs:65g
šŸ§ˆ Fat:20g

Peach Cobbler

Served warm with a scoop of Vanilla Ice Cream

āš”ļø Calories:420
šŸ„© Protein:5g
šŸž Carbs:68g
šŸ§ˆ Fat:15g

Onion Rings

āš”ļø Calories:411
šŸ„© Protein:4g
šŸž Carbs:48g
šŸ§ˆ Fat:22g

Grilled Salmon

āš”ļø Calories:400
šŸ„© Protein:40g
šŸž Carbs:0g
šŸ§ˆ Fat:25g

Red Beans & Rice

With Sausage

āš”ļø Calories:400
šŸ„© Protein:15g
šŸž Carbs:50g
šŸ§ˆ Fat:15g

Crawfish Etouffee

āš”ļø Calories:400
šŸ„© Protein:15g
šŸž Carbs:30g
šŸ§ˆ Fat:20g

Shrimp Creole

Served over Rice or Fettucine

āš”ļø Calories:400
šŸ„© Protein:20g
šŸž Carbs:50g
šŸ§ˆ Fat:10g

Crawfish Etouffee

āš”ļø Calories:400
šŸ„© Protein:20g
šŸž Carbs:35g
šŸ§ˆ Fat:20g

Beignets

4 New Orleans Style Doughnuts topped with Powdered Sugar

āš”ļø Calories:387
šŸ„© Protein:7g
šŸž Carbs:45g
šŸ§ˆ Fat:20g

Hush Puppies

āš”ļø Calories:377
šŸ„© Protein:5g
šŸž Carbs:55g
šŸ§ˆ Fat:15g

Shrimp Etouffee

āš”ļø Calories:360
šŸ„© Protein:24g
šŸž Carbs:45g
šŸ§ˆ Fat:12g

Blueberry Cobbler

Served warm with a scoop of Vanilla Ice Cream

āš”ļø Calories:360
šŸ„© Protein:5g
šŸž Carbs:54g
šŸ§ˆ Fat:17g

Cajun Chicken Bites

Grilled or Fried

āš”ļø Calories:350
šŸ„© Protein:25g
šŸž Carbs:15g
šŸ§ˆ Fat:20g

Seafood Salad

Crawfish, Shrimp & Crab

āš”ļø Calories:350
šŸ„© Protein:30g
šŸž Carbs:5g
šŸ§ˆ Fat:20g

Vegan Combo

Vegan Gumbo, Red Beans & Rice

āš”ļø Calories:350
šŸ„© Protein:12g
šŸž Carbs:60g
šŸ§ˆ Fat:5g

Peach Cobbler

Served warm with a scoop of Vanilla Ice Cream

āš”ļø Calories:350
šŸ„© Protein:5g
šŸž Carbs:60g
šŸ§ˆ Fat:15g

Chicken & Sausage Gumbo

Soup made with Onions, Bell Peppers, Cajun Spices, Chicken & Pork Sausage

āš”ļø Calories:350
šŸ„© Protein:20g
šŸž Carbs:30g
šŸ§ˆ Fat:15g

Red Beans & Rice

With Sausage

āš”ļø Calories:350
šŸ„© Protein:15g
šŸž Carbs:50g
šŸ§ˆ Fat:10g

Shrimp Etouffee

āš”ļø Calories:350
šŸ„© Protein:20g
šŸž Carbs:40g
šŸ§ˆ Fat:15g

Bayou Bisque

Chicken & Sausage Corn Bisque

āš”ļø Calories:350
šŸ„© Protein:20g
šŸž Carbs:30g
šŸ§ˆ Fat:15g

Seafood Bisque

āš”ļø Calories:350
šŸ„© Protein:15g
šŸž Carbs:20g
šŸ§ˆ Fat:25g

Bayou Bisque

Chicken & Sausage Corn Bisque

āš”ļø Calories:320
šŸ„© Protein:15g
šŸž Carbs:30g
šŸ§ˆ Fat:15g

Boudin

āš”ļø Calories:300
šŸ„© Protein:17g
šŸž Carbs:15g
šŸ§ˆ Fat:20g

Chicken

Grilled or Fried

āš”ļø Calories:300
šŸ„© Protein:35g
šŸž Carbs:0g
šŸ§ˆ Fat:18g

Catfish

Grilled, Blackened or Fried

āš”ļø Calories:300
šŸ„© Protein:20g
šŸž Carbs:5g
šŸ§ˆ Fat:20g

Cajun Fries

āš”ļø Calories:300
šŸ„© Protein:3g
šŸž Carbs:40g
šŸ§ˆ Fat:15g

Onion Rings

āš”ļø Calories:280
šŸ„© Protein:3g
šŸž Carbs:31g
šŸ§ˆ Fat:15g

Veggie Vegan Gumbo

Soup made with Okra, Onions, Celery, Bell Peppers, Veggie Broth, Tomatoes, Cajun Spices, Veggie Sausage

āš”ļø Calories:270
šŸ„© Protein:12g
šŸž Carbs:24g
šŸ§ˆ Fat:14g

Fried Pickles

āš”ļø Calories:250
šŸ„© Protein:4g
šŸž Carbs:30g
šŸ§ˆ Fat:12g

Catfish Bites

āš”ļø Calories:250
šŸ„© Protein:20g
šŸž Carbs:15g
šŸ§ˆ Fat:12g

Shrimp Creole

Served over Rice or Fettucine

āš”ļø Calories:250
šŸ„© Protein:20g
šŸž Carbs:30g
šŸ§ˆ Fat:10g

Veggie Vegan Gumbo

Soup made with Okra, Onions, Celery, Bell Peppers, Veggie Broth, Tomatoes, Cajun Spices, Veggie Sausage

āš”ļø Calories:250
šŸ„© Protein:8g
šŸž Carbs:35g
šŸ§ˆ Fat:10g

Alligator

āš”ļø Calories:250
šŸ„© Protein:46g
šŸž Carbs:0g
šŸ§ˆ Fat:6g

Vegan Combo

Vegan Gumbo, Red Beans & Rice

āš”ļø Calories:250
šŸ„© Protein:10g
šŸž Carbs:45g
šŸ§ˆ Fat:5g

Tatar Tots

āš”ļø Calories:240
šŸ„© Protein:3g
šŸž Carbs:28g
šŸ§ˆ Fat:14g

Red Beans & Rice

No Sausage

āš”ļø Calories:240
šŸ„© Protein:7g
šŸž Carbs:45g
šŸ§ˆ Fat:4g

Alligator

āš”ļø Calories:232
šŸ„© Protein:46g
šŸž Carbs:0g
šŸ§ˆ Fat:4g

Frog Legs

Grilled or Fried

āš”ļø Calories:220
šŸ„© Protein:29g
šŸž Carbs:4g
šŸ§ˆ Fat:10g

Fried Shrimp

āš”ļø Calories:220
šŸ„© Protein:20g
šŸž Carbs:15g
šŸ§ˆ Fat:12g

Salmon

Blackened or Grilled

āš”ļø Calories:220
šŸ„© Protein:22g
šŸž Carbs:0g
šŸ§ˆ Fat:14g

Fried Okra

āš”ļø Calories:220
šŸ„© Protein:3g
šŸž Carbs:23g
šŸ§ˆ Fat:14g

Red Beans & Rice

No Sausage

āš”ļø Calories:210
šŸ„© Protein:8g
šŸž Carbs:40g
šŸ§ˆ Fat:3g

Fried Okra

āš”ļø Calories:200
šŸ„© Protein:2g
šŸž Carbs:22g
šŸ§ˆ Fat:11g

Grilled Oysters

6 for 21, 12 for 39

āš”ļø Calories:200
šŸ„© Protein:14g
šŸž Carbs:9g
šŸ§ˆ Fat:12g

Fried Oysters

āš”ļø Calories:200
šŸ„© Protein:7g
šŸž Carbs:16g
šŸ§ˆ Fat:10g

Jumbo Shrimp

Grilled, Blackened, Fried or BBQ

āš”ļø Calories:200
šŸ„© Protein:23g
šŸž Carbs:1g
šŸ§ˆ Fat:12g

Cornbread

āš”ļø Calories:200
šŸ„© Protein:4g
šŸž Carbs:30g
šŸ§ˆ Fat:6g

Chicken & Sausage Gumbo

Soup made with Onions, Bell Peppers, Cajun Spices, Chicken & Pork Sausage

āš”ļø Calories:200
šŸ„© Protein:15g
šŸž Carbs:20g
šŸ§ˆ Fat:10g

Fried Pickles

āš”ļø Calories:200
šŸ„© Protein:2g
šŸž Carbs:25g
šŸ§ˆ Fat:10g

Hush Puppies

āš”ļø Calories:200
šŸ„© Protein:3g
šŸž Carbs:30g
šŸ§ˆ Fat:10g

Cornbread

āš”ļø Calories:200
šŸ„© Protein:4g
šŸž Carbs:30g
šŸ§ˆ Fat:8g

Caesar Salad

āš”ļø Calories:180
šŸ„© Protein:7g
šŸž Carbs:8g
šŸ§ˆ Fat:12g

Seafood Bisque

āš”ļø Calories:180
šŸ„© Protein:9g
šŸž Carbs:14g
šŸ§ˆ Fat:10g

Garden Salad

Made fresh with Romaine Lettuce, Corn, Tomato, Cucumber, Shredded Carrot & Purple Cabbage

āš”ļø Calories:170
šŸ„© Protein:5g
šŸž Carbs:30g
šŸ§ˆ Fat:2g

Shrimp

Grilled or Fried

āš”ļø Calories:160
šŸ„© Protein:20g
šŸž Carbs:1g
šŸ§ˆ Fat:8g

Corn on the Cob

āš”ļø Calories:155
šŸ„© Protein:5g
šŸž Carbs:36g
šŸ§ˆ Fat:2g

Coleslaw

āš”ļø Calories:150
šŸ„© Protein:1g
šŸž Carbs:14g
šŸ§ˆ Fat:10g

Tatar Tots

āš”ļø Calories:150
šŸ„© Protein:2g
šŸž Carbs:20g
šŸ§ˆ Fat:8g

White Rice

āš”ļø Calories:130
šŸ„© Protein:2g
šŸž Carbs:28g
šŸ§ˆ Fat:0g

White Rice

āš”ļø Calories:130
šŸ„© Protein:2g
šŸž Carbs:28g
šŸ§ˆ Fat:0g

Cajun Surf & Turf

Lobster Tail + Prime Filet Mignon

āš”ļø Calories:120
šŸ„© Protein:23g
šŸž Carbs:0g
šŸ§ˆ Fat:2g

Coleslaw

āš”ļø Calories:120
šŸ„© Protein:1g
šŸž Carbs:14g
šŸ§ˆ Fat:8g

Corn on the Cob

āš”ļø Calories:110
šŸ„© Protein:3g
šŸž Carbs:26g
šŸ§ˆ Fat:1g

Fresh Steamed Vegetables

āš”ļø Calories:100
šŸ„© Protein:3g
šŸž Carbs:13g
šŸ§ˆ Fat:0g

Fresh Steamed Vegetables

āš”ļø Calories:100
šŸ„© Protein:3g
šŸž Carbs:20g
šŸ§ˆ Fat:0g

Blue Point Oysters

6 for 18, 12 for 34

āš”ļø Calories:69
šŸ„© Protein:8g
šŸž Carbs:4g
šŸ§ˆ Fat:3g

Half a Po Boy

(Excludes Alligator Sausage) Cup of Gumbo, Gumbalaya or Bayou Bisque

āš”ļø Calories:0
šŸ„© Protein:0g
šŸž Carbs:0g
šŸ§ˆ Fat:0g

About Ragin Cajun Cafe Nutrition Information

Discover the nutritional content of menu items at Ragin Cajun Cafe. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • ā€¢ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • ā€¢ Compare similar items to make the best choice for your dietary goals
  • ā€¢ Keep in mind that actual values may vary based on preparation and serving size
  • ā€¢ Consider your daily nutritional targets when making selections

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Ragin Cajun Cafe Menu - Calories & Nutrition Facts | Macros.Menu