100 Wings
$99.95+
β‘οΈ Calories9900
π₯© Protein700g
π Carbs100g
π§ Fat700g
50 Wings
$49.95+
β‘οΈ Calories5500
π₯© Protein350g
π Carbs100g
π§ Fat400g
75 Wings
$74.95+
β‘οΈ Calories3150
π₯© Protein225g
π Carbs0g
π§ Fat225g
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20 Wings
$19.95+
β‘οΈ Calories1600
π₯© Protein100g
π Carbs20g
π§ Fat120g
Race to 5 Sampler
House specialty. Your choice of 5 appetizers. $21.95+
β‘οΈ Calories1250
π₯© Protein60g
π Carbs125g
π§ Fat35g
RACKS Nachos
Extreme Beef (chili with beans), chicken, or steak with lettuce, tomato, onions, jalapeΓ±os, salsa, and sour cream. $17.95+
β‘οΈ Calories1250
π₯© Protein60g
π Carbs95g
π§ Fat70g
12 Wings
$12.95+
β‘οΈ Calories1188
π₯© Protein72g
π Carbs0g
π§ Fat108g
DOUBLE RACKS Burger (14 oz.)
$16.95+
β‘οΈ Calories1050
π₯© Protein62g
π Carbs42g
π§ Fat58g
DOUBBLE BBLT
House specialty. $13.95+
β‘οΈ Calories980
π₯© Protein40g
π Carbs64g
π§ Fat56g
Fried Chicken Dinner
$14.95+
β‘οΈ Calories900
π₯© Protein45g
π Carbs60g
π§ Fat40g
RACKS Pig Fries
Bacon and cheese. $12.95+
β‘οΈ Calories900
π₯© Protein40g
π Carbs55g
π§ Fat50g
RACKS Philly Cheese Steak
Beef and chicken. $12.95+
β‘οΈ Calories900
π₯© Protein64g
π Carbs60g
π§ Fat40g
Philly Club
Hoagie roll. $10.95+
β‘οΈ Calories900
π₯© Protein50g
π Carbs90g
π§ Fat40g
π
Eat out, locked in.
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Download MacrosMap βGrilled Pizza
$9.95+
β‘οΈ Calories860
π₯© Protein28g
π Carbs110g
π§ Fat32g
Fried Shrimp Dinner
$17.95+
β‘οΈ Calories850
π₯© Protein34g
π Carbs60g
π§ Fat40g
Nachos
Beef (chili with beans), chicken, or steak. $13.95+
β‘οΈ Calories850
π₯© Protein38g
π Carbs85g
π§ Fat42g
RACKS Cow Fries
Chili and cheese. $12.95+
β‘οΈ Calories850
π₯© Protein25g
π Carbs65g
π§ Fat38g
Mile High Club
Texas Toast. $10.95+
β‘οΈ Calories850
π₯© Protein30g
π Carbs105g
π§ Fat35g
RACKS Salad
Grilled or fried chicken, ham, turkey, and bacon. $16.95
β‘οΈ Calories800
π₯© Protein70g
π Carbs25g
π§ Fat36g
Blue Cheese Burger
$11.95+
β‘οΈ Calories800
π₯© Protein40g
π Carbs42g
π§ Fat38g
Fried Grilled Cheese
$11.95+
β‘οΈ Calories780
π₯© Protein28g
π Carbs46g
π§ Fat38g
Loaded Baked Potato
Butter, sour cream, cheese, and chili. $8.95+
β‘οΈ Calories750
π₯© Protein30g
π Carbs70g
π§ Fat30g
Fried Chicken Salad
$13.95
β‘οΈ Calories750
π₯© Protein42g
π Carbs46g
π§ Fat34g
RACKS Burger (7 oz.)
$11.95+
β‘οΈ Calories750
π₯© Protein38g
π Carbs46g
π§ Fat37g
Beef Philly Cheese Steak
$12.95+
β‘οΈ Calories720
π₯© Protein38g
π Carbs60g
π§ Fat34g
Grilled Bacon & Cheese
Texas Toast. $10.95+
β‘οΈ Calories720
π₯© Protein34g
π Carbs48g
π§ Fat39g
Mother Cluckerβ’ Chicken
salad with bacon strips, lettuce, tomato, and onion on a sub roll. $12.95+
β‘οΈ Calories710
π₯© Protein36g
π Carbs64g
π§ Fat29g
Taco Salad
Steak, chicken, or beef. $13.95
β‘οΈ Calories700
π₯© Protein35g
π Carbs45g
π§ Fat32g
Chopped Steak Dinner
$14.95+
β‘οΈ Calories700
π₯© Protein40g
π Carbs35g
π§ Fat28g
Philly Burger
$12.95+
β‘οΈ Calories700
π₯© Protein32g
π Carbs45g
π§ Fat34g
Buffalo Chicken Sandwich
$12.95+
β‘οΈ Calories700
π₯© Protein38g
π Carbs60g
π§ Fat28g
Homemade Beer-Battered Steak Fries
$4.95+
β‘οΈ Calories680
π₯© Protein22g
π Carbs68g
π§ Fat28g
Chicken Philly Cheese Steak
$12.95+
β‘οΈ Calories650
π₯© Protein40g
π Carbs54g
π§ Fat28g
RACKS Club Melt
Ham, turkey, and bacon on wheat. $10.95+
β‘οΈ Calories650
π₯© Protein38g
π Carbs58g
π§ Fat32g
Fried Chicken Sandwich
$12.95+
β‘οΈ Calories640
π₯© Protein28g
π Carbs52g
π§ Fat34g
RACKS Salmon Burger
House specialty. $11.95+
β‘οΈ Calories640
π₯© Protein38g
π Carbs52g
π§ Fat28g
Fried Flounder Sandwich
$11.95+
β‘οΈ Calories640
π₯© Protein29g
π Carbs56g
π§ Fat28g
Patty Melt
Wheat bread with grilled onions. $12.95+
β‘οΈ Calories640
π₯© Protein28g
π Carbs60g
π§ Fat32g
Grilled Ham & Cheese
Texas Toast. $10.95+
β‘οΈ Calories640
π₯© Protein28g
π Carbs44g
π§ Fat25g
Basket of Garlic Toast
$3.95+
β‘οΈ Calories600
π₯© Protein14g
π Carbs70g
π§ Fat25g
Southwestern Egg Rolls
House specialty. Served with dill ranch. $10.95+
β‘οΈ Calories560
π₯© Protein16g
π Carbs60g
π§ Fat30g
Philly Cheese Steak Salad
Beef or chicken. $13.95
β‘οΈ Calories560
π₯© Protein42g
π Carbs20g
π§ Fat28g
Grilled Chicken Dinner
$14.95+
β‘οΈ Calories540
π₯© Protein45g
π Carbs28g
π§ Fat18g
BBQ Chicken Sandwich
$12.95+
β‘οΈ Calories540
π₯© Protein29g
π Carbs66g
π§ Fat16g
Mac-n-Cheese Wedges
$6.95+
β‘οΈ Calories520
π₯© Protein20g
π Carbs58g
π§ Fat24g
Fried Pickles
House specialty. Hand-breaded. $5.95+
β‘οΈ Calories520
π₯© Protein8g
π Carbs54g
π§ Fat28g
Chef Salad
$13.95
β‘οΈ Calories520
π₯© Protein28g
π Carbs40g
π§ Fat20g
Chicken Caesar Salad
$13.95
β‘οΈ Calories520
π₯© Protein38g
π Carbs28g
π§ Fat28g
Quesadilla Comes with onions
$9.95+
β‘οΈ Calories520
π₯© Protein24g
π Carbs52g
π§ Fat26g
Fried Flounder Dinner
$14.95+
β‘οΈ Calories520
π₯© Protein34g
π Carbs42g
π§ Fat20g
Fish Tacos (Salmon)
$13.95
β‘οΈ Calories520
π₯© Protein28g
π Carbs34g
π§ Fat22g
Salmon Dinner
Blackened, lemon pepper, or teriyaki. $19.95+
β‘οΈ Calories520
π₯© Protein38g
π Carbs28g
π§ Fat21g
Grilled Chicken Sandwich
$12.95+
β‘οΈ Calories520
π₯© Protein36g
π Carbs42g
π§ Fat16g
Grilled Turkey & Cheese
Texas Toast. $10.95+
β‘οΈ Calories520
π₯© Protein28g
π Carbs46g
π§ Fat22g
Fried Bologna Sandwich
$9.95+
β‘οΈ Calories520
π₯© Protein22g
π Carbs38g
π§ Fat28g
Hand-Breaded Steak Fries
$3.95+
β‘οΈ Calories520
π₯© Protein9g
π Carbs58g
π§ Fat28g
Mac-N-Cheese Wedges
$5.95
β‘οΈ Calories520
π₯© Protein14g
π Carbs60g
π§ Fat26g
Grilled Bacon & Cheese
$4.95
β‘οΈ Calories520
π₯© Protein26g
π Carbs40g
π§ Fat28g
Georgia Pecan Pie
$5.95
β‘οΈ Calories520
π₯© Protein6g
π Carbs52g
π§ Fat28g
Grilled Ham & Cheese
$4.95
β‘οΈ Calories430
π₯© Protein22g
π Carbs34g
π§ Fat18g
Beer-Battered Onion Rings
House specialty. Homemade. $6.95+
β‘οΈ Calories420
π₯© Protein6g
π Carbs49g
π§ Fat22g
Mozzarella Cheese Sticks
$5.95+
β‘οΈ Calories420
π₯© Protein20g
π Carbs32g
π§ Fat22g
Grilled Chicken Salad
$13.95
β‘οΈ Calories420
π₯© Protein32g
π Carbs18g
π§ Fat16g
Caesar Salad
$9.95
β‘οΈ Calories420
π₯© Protein14g
π Carbs38g
π§ Fat22g
Grilled Shrimp Dinner
Blackened, lemon pepper, or teriyaki. $17.95+
β‘οΈ Calories420
π₯© Protein34g
π Carbs28g
π§ Fat9g
California Veggie Burger
$11.95+
β‘οΈ Calories420
π₯© Protein14g
π Carbs52g
π§ Fat16g
Chicken Melt
Wheat bread with grilled onions. $12.95+
β‘οΈ Calories420
π₯© Protein28g
π Carbs44g
π§ Fat12g
BLT
$10.95+
β‘οΈ Calories420
π₯© Protein18g
π Carbs38g
π§ Fat22g
Grilled Cheese
$9.95+
β‘οΈ Calories420
π₯© Protein16g
π Carbs38g
π§ Fat22g
RACKS Medallion Fries
$4.95+
β‘οΈ Calories420
π₯© Protein8g
π Carbs50g
π§ Fat22g
BLT with Mayo
$4.95
β‘οΈ Calories420
π₯© Protein20g
π Carbs40g
π§ Fat22g
Hershey's Chocolate Crème Pie
$5.95
β‘οΈ Calories420
π₯© Protein6g
π Carbs58g
π§ Fat20g
Red Velvet Cake
$5.95
β‘οΈ Calories420
π₯© Protein5g
π Carbs53g
π§ Fat18g
New York Style Cheesecake With strawberry purΓ©e.
$5.95
β‘οΈ Calories420
π₯© Protein7g
π Carbs38g
π§ Fat24g
Carrot Cake
$5.95
β‘οΈ Calories420
π₯© Protein6g
π Carbs52g
π§ Fat18g
Grilled Cheese
$4.95
β‘οΈ Calories420
π₯© Protein17g
π Carbs30g
π§ Fat22g
Key Lime Pie with Raspberry Sauce
$5.95
β‘οΈ Calories390
π₯© Protein6g
π Carbs48g
π§ Fat18g
Buffalo Chicken Dip
House specialty. $10.95+
β‘οΈ Calories380
π₯© Protein25g
π Carbs8g
π§ Fat26g
Chicken Tenders
House specialty. Hand-breaded. $7.95+
β‘οΈ Calories370
π₯© Protein28g
π Carbs28g
π§ Fat15g
Mini Corn Dogs
$5.95+
β‘οΈ Calories360
π₯© Protein9g
π Carbs42g
π§ Fat20g
Grilled Turkey & Cheese
$4.95
β‘οΈ Calories360
π₯© Protein28g
π Carbs34g
π§ Fat14g
Greek Salad
$12.95
β‘οΈ Calories340
π₯© Protein12g
π Carbs18g
π§ Fat22g
Hand-Breaded Chicken Tenders
Tenders $6.45
β‘οΈ Calories340
π₯© Protein25g
π Carbs28g
π§ Fat12g
Fried Shrimp
$6.95+
β‘οΈ Calories320
π₯© Protein22g
π Carbs14g
π§ Fat18g
Pizza Rolls
$5.95+
β‘οΈ Calories320
π₯© Protein14g
π Carbs38g
π§ Fat12g
Popcorn Chicken
House specialty. Hand-breaded. $8.95+
β‘οΈ Calories320
π₯© Protein15g
π Carbs20g
π§ Fat16g
Beer-Battered Mushrooms
House specialty. Homemade. $6.95+
β‘οΈ Calories320
π₯© Protein6g
π Carbs34g
π§ Fat14g
Chips & Salsa
$4.95+
β‘οΈ Calories320
π₯© Protein4g
π Carbs38g
π§ Fat14g
NATHAN'S All Beef Hot Dog
$2.95+
β‘οΈ Calories320
π₯© Protein12g
π Carbs34g
π§ Fat14g
Shrimp Salad
$13.95
β‘οΈ Calories320
π₯© Protein28g
π Carbs12g
π§ Fat14g
Dinner Salad
$9.95
β‘οΈ Calories320
π₯© Protein14g
π Carbs18g
π§ Fat12g
Crinkle Fries
$2.95+
β‘οΈ Calories320
π₯© Protein4g
π Carbs44g
π§ Fat15g
Cheese Sticks
$4.95
β‘οΈ Calories320
π₯© Protein20g
π Carbs24g
π§ Fat24g
Popcorn Chicken
$7.45
β‘οΈ Calories320
π₯© Protein14g
π Carbs28g
π§ Fat14g
6 Wings
$8.95+
β‘οΈ Calories300
π₯© Protein28g
π Carbs2g
π§ Fat22g
NATHAN'S Hot Dog
$2.45
β‘οΈ Calories290
π₯© Protein12g
π Carbs28g
π§ Fat15g
Mini Quesadilla Comes with onions
$6.95+
β‘οΈ Calories260
π₯© Protein9g
π Carbs28g
π§ Fat12g
Home Fries
Hand cut red potatoes. $2.95+
β‘οΈ Calories260
π₯© Protein6g
π Carbs40g
π§ Fat12g
Mini Grilled Pizza
$4.95+
β‘οΈ Calories250
π₯© Protein12g
π Carbs28g
π§ Fat10g
Mini Cheese or Pepperoni Pizza
Choose Cheese or Pepperoni $2.45+
β‘οΈ Calories250
π₯© Protein12g
π Carbs28g
π§ Fat11g
Mini Corn Dogs
$4.95
β‘οΈ Calories240
π₯© Protein6g
π Carbs24g
π§ Fat9g
Fried Green Beans
$6.95+
β‘οΈ Calories230
π₯© Protein6g
π Carbs18g
π§ Fat12g
Basket of Carrots & Celery
Served with ranch or blue cheese. $3.95+
β‘οΈ Calories230
π₯© Protein6g
π Carbs18g
π§ Fat14g
Grilled Flounder Dinner
Blackened, lemon pepper, or teriyaki. $14.95+
β‘οΈ Calories230
π₯© Protein28g
π Carbs6g
π§ Fat4g
Crinkle Cut Fries
$1.95
β‘οΈ Calories230
π₯© Protein3g
π Carbs29g
π§ Fat11g
Finger Fajitas (3)
Comes with onions and peppers. $9.45
β‘οΈ Calories220
π₯© Protein24g
π Carbs14g
π§ Fat9g
Side of Carrots & Celery
Served with ranch, or blue cheese. $2.45+
β‘οΈ Calories216
π₯© Protein4g
π Carbs13g
π§ Fat14g
Single Taco
$4.35+
β‘οΈ Calories210
π₯© Protein9g
π Carbs18g
π§ Fat11g
Fried Okra
$6.95+
β‘οΈ Calories180
π₯© Protein4g
π Carbs14g
π§ Fat11g
Tater Tots
$2.95+
β‘οΈ Calories180
π₯© Protein3g
π Carbs20g
π§ Fat9g
Side Salad
$6.95
β‘οΈ Calories120
π₯© Protein3g
π Carbs11g
π§ Fat7g
Raw Fries
Crispy, medium, or floppy hand cut red potatoes. $2.95+
β‘οΈ Calories120
π₯© Protein2g
π Carbs26g
π§ Fat0g
Veggie Platter
Steamed veggies only. Choose a seasoning. $11.95
β‘οΈ Calories90
π₯© Protein3g
π Carbs12g
π§ Fat1g
Steamed Lemon Pepper Mixed Veggies
$6.95+
β‘οΈ Calories70
π₯© Protein3g
π Carbs14g
π§ Fat0g
About Racks Restaurant & Sports Bar Nutrition Information
Discover the nutritional content of menu items at Racks Restaurant & Sports Bar in Columbia, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- β’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- β’ Compare similar items to make the best choice for your dietary goals
- β’ Keep in mind that actual values may vary based on preparation and serving size
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