Nutrition Facts & Calorie Information

210 Savannah Rd, Lewes, DE 19958

106items analyzed

"This menu leans toward bulking — many calorie-dense, creamy and carb-heavy dishes (biryani, kormas, tikka masala) but it also offers plenty of lean, high‑protein tandoori/GF choices so you can eat balanced if you pick carefully. For cutting: choose Tandoori Prawns (220 kcal, 30 g protein) — very low calorie and high protein. For bulking: go with Chicken Tikka Masala (1100 kcal, 45 g protein) for a high‑calorie, protein‑rich meal."

- Paw

About Raas Nutrition Information

Discover the nutritional content of menu items at Raas in Lewes, DE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Raas

Nutrition Facts & Calorie Information

Chicken Tikka Masala

Pan Asian Platter

Chicken Peri Peri

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Lamb Shank Rogan Josh

Tofu Tikka Masala

Thai Vegetable Curry

Saag Paneer Kofta

lucknowi Dum Biryani

Tandoori Seafood Kabob Platter

Stuffed Kulcha & Chana Masala

Awadhi Duck Breast Korma (GF)

Thai Curries Red/ Green/ Yellow

Goan Salmon Coconut Curry (GF)

Eat out, locked in.

Honey Chili Chicken

Grilled Salmon

Chana Masala

Stir Fried Noodles

Stir Fried Thai Chili Basil

Kormas (GF)

Saag Paneer Kofta

Cumin Potato and Cauliflower

Paneer or Chicken Tikka Kathi Roll

Malai Chicken Caesar Salad

Paneer Tikka Masala (GF)

Tandoori Salmon (GF)

Malai Kofta (GF)

Cinnamon Chicken Curry (GF)

Chicken Manchurian Bolls

Chili Cheese Garlic Naan

Double Layer Chocolate Cake

Chicken Tikka Masala/ Butter Chicken (GF)

Lamb Rogan Josh

Trio of House Made Ice Cream

Spiced Aloo Tuk

Chef’s Choice Dessert

Aloo Tuk and Chickpea Chat

Mushroom and Green Pea Masala

Yellow Dal Tadka

Traditional New York Cheesecake

Royal Indian Bread Pudding

Asian Spiced Fried Salmon Fingers

Chicken Tikka Masala

Malai Chicken Tikka (GF)

Tawa Mixed Vegetables

Homestyle Chicken Curry

Softshell Tempura Crab

Chili Pepper Tofu

Vegetable Samosa

Bhindi Masala

House Made Makrut Chocolate Mouse

Onion Pakora Fritters

Kale & Chickpea Chat

Lemon Grass Chicken Pot Stickers

Chicken Seekh Kabob & Salad

Swordfish Tikka (GF)

Goan Chicken Cafreal (GF)

Dal Lalla Musa - House Specialty (GF)

Apple Toffee (GF, V)

Cauliflower Manchurian

Chicken Seek Kebab (GF)

Chili Olive Naan

Saag Paneer Kofta

Chick Pea & Potato Makhani

Gajar Ka Halwa

Vegetable Spring Rolls

Whole Tandoori Pomfret (GF)

Dal Lalla Musa - Lentils

Laccha Paratha

Butter Naan or Garlic Naan

Honey Chili Water Chestnut

Lamb Seekh Kebab (GF)

Chana Masala (GF)

Prawn Tikka Masala (GF)

Today's Special Whole Fish

Butter Chicken

Whole Wheat Laccha Paratha