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R Social On Main restaurant logo - View nutrition facts, calories, and macros for menu items at 12901 Main St, Rogers, MN 55374

R Social On Main

Nutrition Facts & Calorie Information

12901 Main St, Rogers, MN 55374

105items analyzed
"This menu is generally skewed toward large, calorie‑dense, high‑fat dishes—more suited to bulking than cutting—though there are some lighter options for balanced eating. For cutting, pick a higher‑protein, lower‑calorie choice like Shoreside Sunnies (410 kcal, 32 g protein) or Soup + Garden Side Salad (Chicken Wild Rice Soup 220 kcal + Garden Side Salad 120 kcal) to keep calories down and protein up. For bulking, choose a calorie bomber like the Bavarian Beast Pretzel (1500 kcal) or Tony’s Nachos (1255 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak, Eggs, & Kegs

Petite tender medallions, 2 eggs, giant loaded tater tot kegs, smothered in sausage gravy

⚡️ Calories1950
🥩 Protein78g
🍞 Carbs110g
🧈 Fat128g

Beef Medallion Trio

3 seared tender winterfrost wagyu medallions, each served separately with bernaise, chimichurri, & house made Texas steak sauce, mashed potatoes, & broccolini (GF)

⚡️ Calories1590
🥩 Protein68g
🍞 Carbs55g
🧈 Fat122g

THE HANGOVER BURRITO

OVER EASY EGGS, SEASONED SOCIAL FRIES, SAUSAGE, PEPPERS, ONIONS, CHEESE, CRY BABY CRAIG AIOLI, SMOTHERED IN YOUR CHOICE OF HOLLANDAISE OR SAUSAGE GRAVY

⚡️ Calories1570
🥩 Protein45g
🍞 Carbs104g
🧈 Fat107g
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Bavarian Beast Pretzel

A giant sized pretzel served with stone ground honey mustard sauce, smoked Gouda cheese sauce, and Fat Tire beer cheese dip (V) (VG)

⚡️ Calories1500
🥩 Protein45g
🍞 Carbs140g
🧈 Fat95g

Crunch Wrap Royale

Braised spiced birria beef, lettuce, tomato, sour cream, guacamole, queso & elote sauce, served with chips & salsa

⚡️ Calories1300
🥩 Protein42g
🍞 Carbs125g
🧈 Fat78g

Tony's Nachos

Shredded Cheddar, cheese sauce, seasoned ground beef, iceberg lettuce, sour cream, jalapeno, black olives, house salsa (GF)

⚡️ Calories1255
🥩 Protein45g
🍞 Carbs100g
🧈 Fat75g

Pork Chop

Bone in thick cut 14oz chop, butternut squash puree, maple bacon peach sauce, charred corn & squash, fried squash chips GF

⚡️ Calories1185
🥩 Protein87g
🍞 Carbs55g
🧈 Fat63g

Breakfast Flat Bread

Hollandaise sauce, mozzarella, scrambled eggs, sausage, bacon, hashbrowns, green onion Sub gluten free crust 2.50

⚡️ Calories1160
🥩 Protein51g
🍞 Carbs61g
🧈 Fat80g

R Social Hand Breaded Chicken Tenders

Always fresh hand breaded chicken tenders served with seasoned social fries, brioche roll, and house dipping sauce - 3, 5 and 10 count available

⚡️ Calories1140
🥩 Protein50g
🍞 Carbs106g
🧈 Fat63g

Truffle Spinach Artichoke Dip

Rich & creamy spinach artichoke dip, drizzled with white truffle oil & served with house tortilla chips & pita bread V

⚡️ Calories1100
🥩 Protein24g
🍞 Carbs90g
🧈 Fat74g

Korean Fried Chicken

Sweet & spicy Korean inspired fried chicken, Gochuchang sauce, Texas toast, house pickles Sorry, no subs on white or dark meat… You just gotta trust us!

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs70g
🧈 Fat65g

APPLE FRITTER FRENCH TOAST

ORANGE GRAND MARNIER, BUTTER, WHIPPED CREAM, REAL MAPLE SYRUP

⚡️ Calories1050
🥩 Protein14g
🍞 Carbs130g
🧈 Fat50g

Champagne Mussels

Prince Edward Island Mussels, lemon garlic champagne cream sauce, garlic butter baguette (GF)

⚡️ Calories1040
🥩 Protein61g
🍞 Carbs63g
🧈 Fat60g
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Chocoholic Dessert Taco

Sweet crisp waffle shell loaded with ice cream, oreos, chocolate bar, mini kisses, and chocolate syrup

⚡️ Calories1030
🥩 Protein15g
🍞 Carbs132g
🧈 Fat45g

R Social on Main Burger (GF) (V)

2 ground chuck patties blended with butter, american cheese, house pickles, roasted garlic aioli

⚡️ Calories1023
🥩 Protein54g
🍞 Carbs3g
🧈 Fat92g

Oxtail Fried Rice

Slow roasted buttery beef oxtail, onion, fried egg, carrots, peas, soy sauce

⚡️ Calories1020
🥩 Protein50g
🍞 Carbs82g
🧈 Fat55g

Hot Honey Carnivore

Hot honey infused sausage & pepperoni, jalapeno, mozzarella (GF)

⚡️ Calories980
🥩 Protein56g
🍞 Carbs58g
🧈 Fat62g

Smoked French Dip

Thinly shaved smoked smoked ribeye, melted Gruyère, wild mushrooms, caramelized onion, served on a sub bun with au jus

⚡️ Calories980
🥩 Protein62g
🍞 Carbs64g
🧈 Fat56g

BISCUITS & GRAVY

HOUSE SAUSAGE GRAVY, FRESHLY BAKED BISCUITS, TWO OVER EASY EGGS

⚡️ Calories980
🥩 Protein34g
🍞 Carbs78g
🧈 Fat64g

Burger

Custom seasoned patty, American cheese, toasted brioche pub bun served with fries or applesauce (GF) (VG) (V)

⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat55g

Eggs Benedicts

SERVED WITH HASHBROWNS. SUB GLUTEN FREE ENGLISH MUFFIN FOR ADDITIONAL CHARGE

⚡️ Calories950
🥩 Protein30g
🍞 Carbs65g
🧈 Fat70g

Bosco Sticks

Mozzarella stuffed breadsticks served with fries or applesauce V

⚡️ Calories940
🥩 Protein30g
🍞 Carbs105g
🧈 Fat52g

SOCIAL McEGG SANDWICHES

CHOICE OF SAUSAGE OR BACON, SCRAMBLED EGGS, CREAM CHEESE, CRYBABY CRAIG AIOLI, AMERICAN CHEESE ON TOASTED ENGLISH MUFFINS, SERVED WITH HASH BROWNS. (GF)

⚡️ Calories940
🥩 Protein35g
🍞 Carbs62g
🧈 Fat65g

The Irish Grilled Cheese

Corned beef, horseradish mustard, brussel sprouts, beer cheese, cheddar, pretzel bun

⚡️ Calories931
🥩 Protein49g
🍞 Carbs67g
🧈 Fat47g

Bone In Wings

Bone in chicken wings served with your choice of sauce (GF): Inferno, Creamy Tennessee, Caribbean Jerk, Traditional Buffalo, Thai Peanut, Buffalo Ranch, Boom Boom, Curry Honey Mustard, House Dry Rub, House BBQ, Honey BBQ, Parmesan Garlic Dry Rub

⚡️ Calories920
🥩 Protein52g
🍞 Carbs14g
🧈 Fat68g

Taco Salad

Romaine, creamy jalapeño vinaigrette, braised birria spiced beef, elote corn, queso fresco, pickled red onion, sour cream, guacamole, served in a freshly made taco shell (GF) (V)

⚡️ Calories920
🥩 Protein38g
🍞 Carbs52g
🧈 Fat64g

Short Rib & Horseradish

Braised short rib, wild mushrooms, horseradish cream sauce, mozzarella, crispy onion, fresh grated horseradish & parmesan

⚡️ Calories920
🥩 Protein50g
🍞 Carbs32g
🧈 Fat62g

Thai Peanut Wrap

Hand battered chicken tenders, pepper jack, Thai peanut sauce, Asian slaw, green onions, roasted peanuts (V)

⚡️ Calories920
🥩 Protein40g
🍞 Carbs72g
🧈 Fat52g

Garlic Toast Steak Sandwich

Seared aged tenderloin, griddled garlic toast, sun dried tomato spread, goat cheese, arugula, crispy onion

⚡️ Calories920
🥩 Protein58g
🍞 Carbs48g
🧈 Fat54g

BREAKFAST BOWL

BREAKFAST POTATOES, SAUSAGE, BACON, SCRAMBLED EGGS, CHEDDAR, GUACAMOLE, SOUR CREAM, HOUSE SALSA GF

⚡️ Calories890
🥩 Protein40g
🍞 Carbs43g
🧈 Fat65g

Birria

Braised spiced beef served on a corn tortilla with melted cheese, topped with cilantro, onion, queso fresco, served with Birria sauce for dipping, house fried tortilla chips, and salsa GF

⚡️ Calories880
🥩 Protein46g
🍞 Carbs68g
🧈 Fat49g

HUEVOS RANCHEROS

FRIED CORN TORTILLAS, BIRRIA MEAT, PICO DE GALLO, JALAPENO SAUCE, CILANTRO, HOUSE SALSA, QUESO FRESCO, SUNNY SIDE EGGS GF

⚡️ Calories850
🥩 Protein50g
🍞 Carbs40g
🧈 Fat52g

Chicken Tenders

Hand battered chicken tenders served with fries or applesauce (VG) (V)

⚡️ Calories840
🥩 Protein44g
🍞 Carbs62g
🧈 Fat44g

Chicken Maple Pecan

Chicken breast, mixed greens, apple matchsticks, maple pecan vinaigrette, feta, crispy prosciutto, dried figs, roasted pecans GF (V) (VG)

⚡️ Calories830
🥩 Protein49g
🍞 Carbs60g
🧈 Fat48g

Smoky Tuscan Pasta

Fresh locally made rigate pasta, smoked chicken, parmesan cream sauce, spinach, sundried tomato (V)

⚡️ Calories830
🥩 Protein46g
🍞 Carbs80g
🧈 Fat36g

Short Rib

Beef short rib smothered in our rich shallot demi glaze, topped with chives

⚡️ Calories820
🥩 Protein48g
🍞 Carbs16g
🧈 Fat60g

Tennessee Chicken

Hand battered chicken tenders, house pickles, Tennessee creamy hot sauce, served on toasted brioche pub bun (V)

⚡️ Calories820
🥩 Protein38g
🍞 Carbs59g
🧈 Fat44g

Chicken Wild Rice Pot Pie

Smoked chicken, carrots, onion, celery, peas, freshly baked biscuits with honey butter

⚡️ Calories820
🥩 Protein45g
🍞 Carbs72g
🧈 Fat42g

R Social Ice Cream Sandwich

Maple bacon, pecan jam, pearl waffles, candied pecans, vanilla ice cream

⚡️ Calories820
🥩 Protein20g
🍞 Carbs105g
🧈 Fat50g

Sour Unicorn Dessert Taco

Flavorful explosion of ice cream, gummies, candies, sprinkles, and magical goodness all wrapped up in a crisp waffle shell

⚡️ Calories820
🥩 Protein8g
🍞 Carbs120g
🧈 Fat36g

Rowdy Reuben

House braised corned beef, swiss cheese, spicy kimchi, thousand island, caraway rye

⚡️ Calories800
🥩 Protein45g
🍞 Carbs38g
🧈 Fat52g

Cheese Pizza

Flatbread topped with mozzarella & red sauce (GF)

⚡️ Calories800
🥩 Protein36g
🍞 Carbs92g
🧈 Fat32g

Beer Cheese

Fat tire beer cheese soup, spiced chorizo, croutons

⚡️ Calories780
🥩 Protein30g
🍞 Carbs36g
🧈 Fat56g

Smokehouse

House smoked short rib, Gouda cheese sauce, BBQ, pickled red onion (GF)

⚡️ Calories780
🥩 Protein45g
🍞 Carbs22g
🧈 Fat55g

Shawarma

Shawarma seasoned chicken, tomato, cucumber, feta cheese, hummus, cilantro lime crema, fresh dill, pita chips GF

⚡️ Calories780
🥩 Protein65g
🍞 Carbs40g
🧈 Fat38g

Birria Grilled Cheese

Mozzarella, pepper jack, Texas toast, pickled red onion, jalapeno, served with a side of birria dipping sauce

⚡️ Calories780
🥩 Protein38g
🍞 Carbs42g
🧈 Fat46g

R Social Chicken Sandwich

Grilled chicken breast, candied bacon, avocado, bibb lettuce, tomato, creamy pesto mayo, served on 7 grain ciabatta

⚡️ Calories777
🥩 Protein53g
🍞 Carbs49g
🧈 Fat44g

Hot Chick

Spicy Tennessee chicken, buffalo ranch, mozzarella, paradise blue cheese, celery leaves (GF)

⚡️ Calories760
🥩 Protein52g
🍞 Carbs30g
🧈 Fat42g

Pig & Pear Grilled Cheese

Ham, swiss, cheddar, pear mostarda, Texas toast

⚡️ Calories760
🥩 Protein34g
🍞 Carbs62g
🧈 Fat38g

REGULAR JOE

2 EGGS ANY WAY, BACON OR SAUSAGE, HASHBROWN, TOAST WITH BLUEBERRY JAM (GF)

⚡️ Calories760
🥩 Protein26g
🍞 Carbs69g
🧈 Fat39g

Pecan Crusted Walleye

Pecan crusted walleye, wild rice pilaf, broccolini, maple beurre blanc

⚡️ Calories755
🥩 Protein47g
🍞 Carbs57g
🧈 Fat36g

Bacon & Blue

Horseradish mustard sauce, chicken fried bacon, crumbled blue cheese

⚡️ Calories748
🥩 Protein20g
🍞 Carbs28g
🧈 Fat62g

The Wedge

Romaine Heart, House Blue Cheese Dressing, Crisp Pork Belly, Sliced Paradise Blue Cheese, Garlic Bread Toast Points, Cherry Tomato, Pickled Red Onion (GF (V) (VG)

⚡️ Calories740
🥩 Protein26g
🍞 Carbs20g
🧈 Fat60g

The Wally

Seared walleye, maple mustard fennel cabbage slaw, tartar sauce, sweet potato ciabatta bun

⚡️ Calories740
🥩 Protein45g
🍞 Carbs57g
🧈 Fat34g

Tennessee

Hand battered tenders tossed in creamy Tennessee sauce, peppadew peppers, dusted with blackening seasoning (V)

⚡️ Calories720
🥩 Protein30g
🍞 Carbs42g
🧈 Fat46g

Peanut Butter Mousse Pie

Oreo crust, chocolate ganache, peanut butter mousse, fresh whipped cream

⚡️ Calories720
🥩 Protein12g
🍞 Carbs48g
🧈 Fat50g

French Onion Beef Bites

Tender winterfrost wagyu, horseradish cream sauce, crispy fried onions (GF)

⚡️ Calories700
🥩 Protein36g
🍞 Carbs22g
🧈 Fat52g

The Aloha

Pork belly, thai peanut sauce, grilled pineapple, jalapeno, hot honey, pepper jack cheese (GF)

⚡️ Calories700
🥩 Protein30g
🍞 Carbs35g
🧈 Fat50g

Chicken Club Smash

Thinly sliced chicken, shredded lettuce, ham, bacon, american cheese, tomato, garlic aioli, brioche bun (GF)

⚡️ Calories700
🥩 Protein55g
🍞 Carbs32g
🧈 Fat43g

Shrimp and Grits

Cheddar grits, chorizo, spinach, cherry tomato, garlic paprika pan sauce GF

⚡️ Calories700
🥩 Protein49g
🍞 Carbs37g
🧈 Fat42g

Beef & Broccoli

Korean BBQ, tender sliced beef, broccolini, fried egg, kimchi, green onion, sesame seeds

⚡️ Calories662
🥩 Protein48g
🍞 Carbs27g
🧈 Fat38g

Cheese Curds

Wisconsin cheese curds served with tomato chili jam V

⚡️ Calories650
🥩 Protein25g
🍞 Carbs28g
🧈 Fat48g

Asian Chop

Korean BBQ chicken, romaine, Asian slaw, kimchi, green onion, feta, roasted peanuts, sesame vinaigrette GF (V)

⚡️ Calories650
🥩 Protein38g
🍞 Carbs36g
🧈 Fat42g

Smarty Pants

We tried hard to come up with specialized burgers but if you want to build your own have at it! (GF) (V)

⚡️ Calories650
🥩 Protein28g
🍞 Carbs58g
🧈 Fat34g

Curry

Chicken, spicy red curry, peppers, green onion, edamame, peanuts, topped with cilantro and onion GF (V)

⚡️ Calories650
🥩 Protein50g
🍞 Carbs20g
🧈 Fat44g

Southwest Fajita

Chicken breast, peppers, onion, roasted corn, queso fresco, topped with crispy fried tortilla strips and chipotle sauce GF (V)

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

White Cheddar Grits with Chorizo

⚡️ Calories650
🥩 Protein27g
🍞 Carbs34g
🧈 Fat42g

Cheddar & Bacon Stuffed Tater Tots

⚡️ Calories650
🥩 Protein24g
🍞 Carbs52g
🧈 Fat42g

Classic Classic?

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat38g

Cilantro Lime Shrimp

Blackened Shrimp, pineapple salsa, avocado, bell peppers, topped with toasted coconut & Lime Cilantro Crema GF

⚡️ Calories620
🥩 Protein41g
🍞 Carbs24g
🧈 Fat42g

Flourless Chocolate Torte

Salted caramel, whipped cream

⚡️ Calories620
🥩 Protein7g
🍞 Carbs52g
🧈 Fat44g

Poke

Marinated tuna, avocado, radish, carrot, peppers, ginger soy glaze, finished with yum yum sauce

⚡️ Calories610
🥩 Protein32g
🍞 Carbs34g
🧈 Fat38g

Blackened Shrimp

Blackened shrimp, grilled pears, paradise blue cheese, toasted almonds, red onion, pumpkin seeds, honey balsamic vinaigrette GF (V)

⚡️ Calories560
🥩 Protein32g
🍞 Carbs34g
🧈 Fat36g

Big Shrimpin'

Crispy wrapped shrimp served with boom boom sauce GF

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g

Frickles

Panko breaded pickle spears served with ranch dipping sauce V

⚡️ Calories520
🥩 Protein6g
🍞 Carbs36g
🧈 Fat36g

Baja Fish

Beer battered cod, avocado, lime cilantro slaw, queso fresco, pico

⚡️ Calories520
🥩 Protein28g
🍞 Carbs36g
🧈 Fat30g

Seasoned Social Fries

⚡️ Calories520
🥩 Protein6g
🍞 Carbs60g
🧈 Fat26g

Mac & Cheese

House made Mac & cheese V

⚡️ Calories520
🥩 Protein18g
🍞 Carbs46g
🧈 Fat29g

AVOCADO CAPRESE TOAST

WHOLE GRAIN TOAST, AVOCADO SPREAD, TWO EGGS OVER EASY, HOUSE MADE RICOTTA, HEIRLOOM TOMatoes (V) (VG)

⚡️ Calories518
🥩 Protein27g
🍞 Carbs30g
🧈 Fat35g

Grilled PB&J V

⚡️ Calories500
🥩 Protein14g
🍞 Carbs47g
🧈 Fat29g

Brussel Sprouts

Charred brussels, hot honey, balsamic, goat cheese, candied pecans, crispy bacon GF (V)

⚡️ Calories490
🥩 Protein17g
🍞 Carbs37g
🧈 Fat31g

El Jefe Chili Crunch

Chipotle aioli, green chili crunch, pepper jack cheese, queso, crispy onion (GF)

⚡️ Calories490
🥩 Protein11g
🍞 Carbs11g
🧈 Fat46g

Mint Chocolate Dessert Taco

Crispy waffle shell, soft serve ice cream, mint, thin mint, chocolate drizzle

⚡️ Calories490
🥩 Protein9g
🍞 Carbs71g
🧈 Fat22g

Seasonal Cheesecake

⚡️ Calories480
🥩 Protein7g
🍞 Carbs36g
🧈 Fat32g

Smoky Shrimp

Chipotle shrimp, queso fresco, corn salsa, avocado, cilantro lime crema (GF)

⚡️ Calories460
🥩 Protein31g
🍞 Carbs19g
🧈 Fat29g

Korean Fried Cauliflower

Korean style battered cauliflower, tossed in sweet & spicy gochujang sauce V

⚡️ Calories450
🥩 Protein7g
🍞 Carbs48g
🧈 Fat23g

Caesar

Crispy romaine, house caesar, warm corn bread croutons, shaved parmesan (GF)

⚡️ Calories420
🥩 Protein12g
🍞 Carbs34g
🧈 Fat30g

Loaded Mashed Potatoes

⚡️ Calories420
🥩 Protein10g
🍞 Carbs46g
🧈 Fat24g

Shoreside Sunnies

Lightly breaded sunfish, served with house tartar, and charred lemon

⚡️ Calories410
🥩 Protein32g
🍞 Carbs18g
🧈 Fat26g

Peach & Prosciutto

Spicy peach jam, arugula, prosciutto di parma 2 ways, goat cheese, pickled red onion, mozzarella (GF)

⚡️ Calories410
🥩 Protein23g
🍞 Carbs28g
🧈 Fat22g

Ramen Noodles

Served with fortune cookie and a spork

⚡️ Calories410
🥩 Protein10g
🍞 Carbs57g
🧈 Fat15g

Pancakes

Buttermilk pancakes with variations?

⚡️ Calories400
🥩 Protein8g
🍞 Carbs52g
🧈 Fat12g

Hot Street Corn GF V

⚡️ Calories320
🥩 Protein8g
🍞 Carbs36g
🧈 Fat18g

The Shroomer

Demi sauteed wild mushrooms, aged Gruyère (GF)

⚡️ Calories300
🥩 Protein15g
🍞 Carbs4g
🧈 Fat25g

Buffalo Blue Cheese Deviled Eggs

Buffalo Sauce, Blue Cheese, Candied Bacon GF

⚡️ Calories260
🥩 Protein11g
🍞 Carbs4g
🧈 Fat24g

Martini

Vermouth flashed onions, green olive cream cheese (GF)

⚡️ Calories240
🥩 Protein4g
🍞 Carbs6g
🧈 Fat20g

Elote

Roasted corn salsa, jalapeno, queso fresco, elote sauce (GF) V (VG)

⚡️ Calories240
🥩 Protein7g
🍞 Carbs35g
🧈 Fat9g

R Social Signature Wing

Breaded Cool Ranch Dry Rub

⚡️ Calories230
🥩 Protein12g
🍞 Carbs9g
🧈 Fat17g

Wild Rice Pilaf V

⚡️ Calories230
🥩 Protein6g
🍞 Carbs42g
🧈 Fat6g

Caesar Side Salad (GF)

⚡️ Calories220
🥩 Protein6g
🍞 Carbs6g
🧈 Fat20g

Chicken Wild Rice Soup

Smoked chicken, carrots, onion, celery

⚡️ Calories220
🥩 Protein18g
🍞 Carbs18g
🧈 Fat8g

Truffle

Wild mushroom blend, shaved parmesan, infused truffle oil V

⚡️ Calories220
🥩 Protein8g
🍞 Carbs10g
🧈 Fat16g

Parmesan Broccolini

⚡️ Calories150
🥩 Protein7g
🍞 Carbs8g
🧈 Fat10g

Garden Side Salad (GF) V (VG)

⚡️ Calories120
🥩 Protein2g
🍞 Carbs12g
🧈 Fat8g

Vegan Beyond Tenders VG V

VG V options with 3, 5, and 10 count available

⚡️ Calories70
🥩 Protein8g
🍞 Carbs4g
🧈 Fat3g

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About R Social On Main Nutrition Information

Discover the nutritional content of menu items at R Social On Main in Rogers, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "R Social On Main Menu - Nutrition Facts – Macros & Calories." https://macros.menu/r-social-on-main-rogers-mn. Accessed December 31, 2025.
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