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Menu

R&R BBQ

Nutrition Facts & Calorie Information

7171 Bingham Jct Blvd, Midvale, UT 84047

267items analyzed
"This menu is generally calorie-dense and heavy on fatty smoked meats and loaded sides, so it’s better suited to bulking than strict cutting. For cutting, pick CHICKEN (350 kcal) or PULLED PORK (300 kcal) with a GARDEN SALAD and skip rich sides/sauces. For bulking, go with the FAMILY MEAL PACK (5500 kcal) or LOADED MAC & CHEESE (1200 kcal) or Wings + side & drink (1500 kcal) to hit a big calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FAMILY MEAL PACK

Feeds 6-8 and includes 3 lbs of smoked protein, with the option to select two different proteins. It is accompanied by two side dishes of your choice, a dozen dinner rolls and a bottle of BBQ sauce.

⚑️ Calories5500
πŸ₯© Protein480g
🍞 Carbs320g
🧈 Fat320g

FAMILY MEAL PACK FOR 6

Perfect for a bigger crowd, with 36 oz of your choice of slow-smoked meats, two quarts of hearty sides, and fresh rolls for everyone to enjoy.

⚑️ Calories4500
πŸ₯© Protein400g
🍞 Carbs500g
🧈 Fat250g

FAMILY MEAL PACK FOR 6

Perfect for a bigger crowd, with 36 oz of your choice of slow-smoked meats, two quarts of hearty sides, and fresh rolls for everyone to enjoy.

⚑️ Calories4000
πŸ₯© Protein240g
🍞 Carbs500g
🧈 Fat150g
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FAMILY MEAL PACK

Feeds 6-8 and includes 3 lbs of smoked protein, with the option to select two different proteins. It is accompanied by two side dishes of your choice, a dozen dinner rolls and a bottle of BBQ sauce.

⚑️ Calories3600
πŸ₯© Protein216g
🍞 Carbs480g
🧈 Fat120g

FAMILY MEAL PACK

Feeds 6-8 and includes 3 lbs of smoked protein, with the option to select two different proteins. It is accompanied by two side dishes of your choice, a dozen dinner rolls and a bottle of BBQ sauce.

⚑️ Calories3600
πŸ₯© Protein384g
🍞 Carbs384g
🧈 Fat132g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories3000
πŸ₯© Protein40g
🍞 Carbs240g
🧈 Fat200g

FAMILY MEAL PACK FOR 4

Feed the crew with 24 oz of your choice of slow-smoked meats, two pints of hearty sides, and fresh rolls for the table.

⚑️ Calories3000
πŸ₯© Protein150g
🍞 Carbs250g
🧈 Fat200g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories3000
πŸ₯© Protein60g
🍞 Carbs225g
🧈 Fat200g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories3000
πŸ₯© Protein80g
🍞 Carbs350g
🧈 Fat150g

FAMILY MEAL PACK

Feeds 6-8 and includes 3 lbs of smoked protein, with the option to select two different proteins. It is accompanied by two side dishes of your choice, a dozen dinner rolls and a bottle of BBQ sauce.

⚑️ Calories3000
πŸ₯© Protein300g
🍞 Carbs400g
🧈 Fat140g

FAMILY MEAL PACK FOR 4

Feed the crew with 24 oz of your choice of slow-smoked meats, two pints of hearty sides, and fresh rolls for the table.

⚑️ Calories2800
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat150g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories2500
πŸ₯© Protein50g
🍞 Carbs320g
🧈 Fat140g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories2100
πŸ₯© Protein35g
🍞 Carbs160g
🧈 Fat155g
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FAMILY MEAL PACK

Feeds 6-8 and includes 3 lbs of smoked protein, with the option to select two different proteins. It is accompanied by two side dishes of your choice, a dozen dinner rolls and a bottle of BBQ sauce.

⚑️ Calories2000
πŸ₯© Protein200g
🍞 Carbs300g
🧈 Fat100g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories1800
πŸ₯© Protein60g
🍞 Carbs180g
🧈 Fat120g

Wings + side & drink

⚑️ Calories1500
πŸ₯© Protein75g
🍞 Carbs100g
🧈 Fat85g

Ribs only – full rack

RIB PLATES

⚑️ Calories1458
πŸ₯© Protein102g
🍞 Carbs4g
🧈 Fat115g

Ribs only – full rack

⚑️ Calories1270
πŸ₯© Protein85g
🍞 Carbs0g
🧈 Fat103g

FULL ORDER (12)

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket and topped with crumbled hush puppies.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat60g

Ribs only – full rack

⚑️ Calories1200
πŸ₯© Protein83g
🍞 Carbs0g
🧈 Fat93g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat80g

FULL ORDER (12)

WINGS

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs10g
🧈 Fat80g

FULL ORDER (12)

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs150g
🧈 Fat60g

Full Rack

Ribs only – full rack

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs15g
🧈 Fat80g

SUNDAY

BBQ burrito + drink

⚑️ Calories1200
πŸ₯© Protein35g
🍞 Carbs165g
🧈 Fat45g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat80g

Ribs only – full rack

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs3g
🧈 Fat95g

WEDNESDAY

Wings + side & drink

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat70g

Ribs only – full rack

⚑️ Calories1056
πŸ₯© Protein62g
🍞 Carbs4g
🧈 Fat89g

CHIPS & QUESO PACK

A full quart of Smoked Poblano Queso sauce with chips. Feeds 4-8.

⚑️ Calories1040
πŸ₯© Protein16g
🍞 Carbs120g
🧈 Fat56g

Rib tips + fries & drink

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat45g

Ribs only – full rack

⚑️ Calories1000
πŸ₯© Protein80g
🍞 Carbs5g
🧈 Fat85g

WEDNESDAY

Wings + side & drink

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat50g

FULL ORDER (12)

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat30g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs80g
🧈 Fat50g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream. Sub brisket.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat50g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket ($+1) and topped with crumbled hush puppies.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat50g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken. Sub brisket +$1

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

FULL ORDER (12)

WINGS

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat65g

TUESDAY

Taco trio + drink

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat50g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream. Sub brisket.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat50g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat52g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream. Sub brisket.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat45g

SATURDAY

Pineapple pork sandwich + side & drink

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream. Sub brisket.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

THURSDAY

Rib tips + fries & drink

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

SUNDAY

BBQ Burrito + drink

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat45g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket ($+1) and topped with crumbled hush puppies.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken. Sub brisket +$1

⚑️ Calories850
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat50g

THURSDAY

Rib tips + fries & drink

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat40g

FULL ORDER (12)

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs97g
🧈 Fat34g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat50g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

Taco trio + drink

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat35g

FULL ORDER (12)

WINGS

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat60g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket ($+1) and topped with crumbled hush puppies.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Half Rack Plate with one side

RIB PLATES

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

SUNDAY

BBQ burrito + drink

⚑️ Calories800
πŸ₯© Protein27g
🍞 Carbs95g
🧈 Fat30g

WEDNESDAY

Wings + side & drink

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat40g

RIB PLATES - Half Rack Plate with one side

Choice of side with half rack of ribs

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs35g
🧈 Fat45g

TUESDAY

Taco trio + drink

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat60g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

WEDNESDAY

Wings + side & drink

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

THURSDAY

Rib tips + fries & drink

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

SATURDAY

Pineapple pork sandwich + side & drink

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat35g

SUNDAY

BBQ burrito + drink

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat40g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket ($+1) and topped with crumbled hush puppies.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat45g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat60g

SATURDAY

Pineapple pork sandwich + side & drink

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat30g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

Half Rack Plate with one side

RIB PLATES

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat45g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat35g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat48g

SATURDAY

Pineapple pork sandwich + side & drink

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

RIB PLATES

Half Rack Plate with one side

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat45g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat38g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat38g

FRIDAY

Buddy bowl + drink

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat20g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs18g
🧈 Fat50g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs56g
🧈 Fat42g

Buddy bowl + drink

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat30g

Pineapple pork sandwich + side & drink

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat28g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs85g
🧈 Fat28g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket ($+1) and topped with crumbled hush puppies.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

SATURDAY

Pineapple pork sandwich + side & drink

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

TUESDAY

Taco trio + drink

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat35g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat38g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat35g

Half Rack Plate with one side

RIB PLATES

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat45g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat50g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream. Sub brisket.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat30g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat40g

LOADED POTATO WITH NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat45g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories680
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories680
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat35g

BRISKET NACHOS

Chopped Brisket with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

BBQ burrito + drink

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat24g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs35g
🧈 Fat45g

TUESDAY

Taco trio + drink

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat35g

LOADED POTATO WITH NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat45g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream. Sub brisket.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken. Sub brisket +$2

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat34g

THURSDAY

Rib tips + fries & drink

⚑️ Calories610
πŸ₯© Protein26g
🍞 Carbs52g
🧈 Fat32g

Ribs only – half rack

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs0g
🧈 Fat50g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs24g
🧈 Fat38g

BANANA PUDDING

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs120g
🧈 Fat15g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

LOADED POTATO WITH NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat40g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

BBQ NACHOS

Pork or chicken with housemade poblano queso, fresh chips, tomatoes, cilantro, and sour cream.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

2 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

HALF ORDER (6)

WINGS

⚑️ Calories600
πŸ₯© Protein54g
🍞 Carbs12g
🧈 Fat33g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat36g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken. Sub brisket +$2

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

3 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g

HALF ORDER (6)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

PINEAPPLE PORK SANDWICH

Grilled pineapple, pulled pork, pepper jack cheese, BBQ sauce, topped with coleslaw

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

PULLED PORK

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat30g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

TUESDAY

Taco trio + drink

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat32g

Ribs only – half rack

RIB PLATES

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat40g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

LOADED MAC & CHEESE

Creamy mac loaded with chicken, sausage, pork, or brisket ($+1) and topped with crumbled hush puppies.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Half Rack Plate

Ribs only – half rack

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Ribs only – half rack

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs3g
🧈 Fat42g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories550
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat26g

SUNDAY

BBQ burrito + drink

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Ribs only – half rack

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat42g

HALF ORDER (6)

WINGS

⚑️ Calories540
πŸ₯© Protein56g
🍞 Carbs1g
🧈 Fat36g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories530
πŸ₯© Protein29g
🍞 Carbs33g
🧈 Fat31g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories530
πŸ₯© Protein30g
🍞 Carbs41g
🧈 Fat29g

CHEESEBURGER

Choice of pepper jack, cheddar, or blue cheese; includes lettuce, tomatoes, pickles, onions

⚑️ Calories530
πŸ₯© Protein29g
🍞 Carbs41g
🧈 Fat28g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken. Sub brisket +$2

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Half Rack Plate with one side

Choice of side & roll or hush puppies

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

PULLED PORK

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat40g

LOADED POTATO WITH NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat35g

FRIDAY

Buddy bowl + drink

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Ribs only – half rack

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat38g

PULLED PORK

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Half Rack Plate

with one side

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat22g

FRIDAY

Buddy bowl + drink

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat18g

PEACH COBBLER

add ice cream $1

⚑️ Calories450
πŸ₯© Protein4g
🍞 Carbs72g
🧈 Fat15g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs12g
🧈 Fat25g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat22g

SMOKED TURKEY COBB

Smoked turkey breast, hard-boiled egg, crumbled bacon, cheddar cheese, roasted corn, and diced tomatoes on a bed of freshly chopped romaine lettuce with our new house-made BBQ Ranch dressing

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

PULLED PORK

pickles and onions

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

PEACH COBBLER

add ice cream $1

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs85g
🧈 Fat15g

1 MEAT PLATE

Choice of side & roll or hush puppies

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

BRISKET TACOS

Chopped Brisket, BBQ sauce, coleslaw, cilantro, feta cheese and tomatillo sauce.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat22g

LOADED POTATO WITH NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat28g

PULLED PORK

pickles and onions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

LOADED BAKED POTATO

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions. Topped with pulled pork or chicken. Sub brisket +$2

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat18g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

LOADED POTATO WITH NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Ribs only – half rack

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat25g

PULLED PORK

pickles and onions

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

POTATO NO MEAT

Filled with a creamy blend of butter, sour cream, cheddar cheese, bacon, and green onions.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat25g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

PULLED PORK

pickles and onions

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

HALF ORDER (6)

WINGS

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat20g

KIDS MAC & CHEESE

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs47g
🧈 Fat17g

KIDS MAC & CHEESE

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

KIDS MAC & CHEESE

⚑️ Calories390
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat17g

PULLED PORK

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories385
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat22g

BANANA PUDDING

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat16g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat25g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories350
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat15g

PULLED PORK

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat20g

BBQ PORK TACOS

Pulled pork simmered in sweet BBQ sauce served on soft corn tortillas with coleslaw, cilantro, feta cheese, and tomatillo salsa.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

10% off family meals

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat11g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories340
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat27g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories315
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat12g

PULLED PORK

pickles and onions

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

MINI BBQ SLIDERS

Choice of chicken or pork

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

KIDS MAC & CHEESE

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat10g

PULLED PORK (salad)

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat15g

PULLED PORK

pickles and onions

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat18g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

CAVEMAN

Smoked sausage, pulled pork, pepper jack cheese, fried jalapeΓ±os

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat25g

MONDAY

10% off family meals

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

HALF ORDER (6)

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

MINI BBQ SLIDERS

Choice of chicken or pork

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat12g

PULLED PORK

pickles and onions

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat18g

MINI BBQ SLIDERS

Choice of chicken or pork

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

KIDS MAC & CHEESE

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

PEACH COBBLER

add ice cream $1

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat10g

MINI BBQ SLIDERS

Choice of chicken or pork

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

PULLED PORK

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

PEACH COBBLER

add ice cream $1

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat10g

KIDS MAC & CHEESE

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs32g
🧈 Fat12g

BANANA PUDDING

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat6g

MINI BBQ SLIDERS

Choice of chicken or pork

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

HOUSE SIDES

BBQ Baked Beans, Garlic Mashers with Brown Gravy, Mac & Cheese, Potato Salad, Coleslaw, Creamed Corn, Hush Puppies, French Fries, Side Salad, Fried Pickles, Sweet Potato Fries.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat17g

PEACH COBBLER

add ice cream $1

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

BEEF BRISKET (sliced or chopped)

pickles and onions

⚑️ Calories250
πŸ₯© Protein21g
🍞 Carbs0g
🧈 Fat18g

MINI BBQ SLIDERS

Choice of chicken or pork

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

PEACH COBBLER

add ice cream $1

⚑️ Calories245
πŸ₯© Protein2g
🍞 Carbs57g
🧈 Fat4g

BANANA PUDDING

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat7g

BANANA PUDDING

⚑️ Calories225
πŸ₯© Protein4g
🍞 Carbs47g
🧈 Fat4g

PEACH COBBLER

add ice cream $1

⚑️ Calories220
πŸ₯© Protein2g
🍞 Carbs39g
🧈 Fat8g

GARDEN SALAD

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs16g
🧈 Fat15g

HALF ORDER (6)

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

GARDEN SALAD

Dressings: House Ranch, House Blue cheese, Balsamic Vinaigrette, or our new house-made BBQ. Ranch

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

BANANA PUDDING

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat6g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton

⚑️ Calories200
πŸ₯© Protein7g
🍞 Carbs9g
🧈 Fat11g

BANANA PUDDING

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat6g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat10g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton.

⚑️ Calories180
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat12g

GARDEN SALAD

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat8g

GARDEN SALAD

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat9g

GARDEN SALAD

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

GARDEN SALAD

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs14g
🧈 Fat8g

GARDEN SALAD

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MONDAY

10% off family meals

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

FRIDAY

Buddy bowl + drink

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

FRIDAY

Buddy bowl + drink

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MONDAY

10% off family meals

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

CHOPPED CHICKEN

lettuce, tomato, pickles and onions

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MONDAY

10% off family meals

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

WEDNESDAY

Wings + side & drink

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

THURSDAY

Rib tips + fries & drink

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

CHICKEN

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and crouton.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MONDAY

10% off family meals

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

CHOPPED BRISKET

Romaine lettuce, tomatoes, cucumbers, red onions, cheddar cheese and croutons

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

HALF ORDER (6)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About R&R BBQ Nutrition Information

Discover the nutritional content of menu items at R&R BBQ in Midvale, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "R&R BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/r-r-bbq-boise-id. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy