📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Quiero Restaurants

Nutrition Facts & Calorie Information

879 W Harbor Dr Suite W14-E, San Diego, CA 92101, United States

12items analyzed
"This menu overall leans toward bulking — there are several high‑calorie options (900–1,200 kcal) though it still offers lighter, balanced choices. For cutting, pick the Fish Ceviche (220 kcal, 24 g protein) and skip chips/extra tortillas or creamy toppings; for bulking, go with the Burrito (900 kcal) or the Appetizer Platter (1,200 kcal) to hit a big calorie and protein target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Appetizer Platter

A combination of our most popular appetizers.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g

Burrito

Large flour tortilla filled with rice, beans, and your choice of meat.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs120g
🧈 Fat25g

Beef Burrito

A large flour tortilla wrapped around seasoned beef and beans.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Vegetarian Enchiladas

Corn tortillas stuffed with a flavorful mix of vegetables and cheese.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Nachos

Tortilla chips topped with cheese, jalapeños, and your choice of meat.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Enchiladas

Corn tortillas rolled and filled with meat or cheese, topped with red or green sauce.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs40g
🧈 Fat15g

Chicken Tacos

Soft corn tortillas filled with tender chicken and toppings.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Churros

Fried dough pastry dusted with sugar and served with chocolate sauce.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

Quesadilla

Flour tortilla with melted cheese and a choice of filling.

⚡️ Calories330
🥩 Protein12g
🍞 Carbs34g
🧈 Fat17g

Tamales

Steamed corn dough filled with meats or cheeses.

⚡️ Calories280
🥩 Protein7g
🍞 Carbs35g
🧈 Fat13g

Tacos Al Pastor

Marinated pork, pineapple, onions, and cilantro.

⚡️ Calories270
🥩 Protein21g
🍞 Carbs30g
🧈 Fat10g

Fish Ceviche

Fresh fish marinated in lime juice with tomatoes and onions.

⚡️ Calories220
🥩 Protein24g
🍞 Carbs8g
🧈 Fat9g

People also viewed

About Quiero Restaurants Nutrition Information

Discover the nutritional content of menu items at Quiero Restaurants. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Quiero Restaurants Menu - Nutrition Facts – Macros & Calories." https://macros.menu/quiero-restaurants-san-diego-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy