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Quick Gyro Mediterranean restaurant logo - View nutrition facts, calories, and macros for menu items at 16212 Bothell Everett Hwy H, Mill Creek, WA 98012

Quick Gyro Mediterranean

Nutrition Facts & Calorie Information

16212 Bothell Everett Hwy H, Mill Creek, WA 98012

46items analyzed
"The menu overall leans toward bulkingβ€”many platters, gyro fries and wrapped options are high in calories and fatβ€”though there are lean salads and saj vegetable choices if you want to eat lighter. For cutting pick the Mixed Vegetable (Saj) (160 kcal) or a Greek Salad (300 kcal) and ask for no/less sauce and skip fries. For bulking choose the Kabab Platter (1,045 kcal) or Gyro Fries (1,100 kcal) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro Fries

Lamb & beef, Fries, Cheese, Garlic Sauce

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat73g

Kabab Platter

Ground beef and lamb grilled to perfection, served over a bed of rice, with side of Greek salad, hummus and pita

⚑️ Calories1045
πŸ₯© Protein56g
🍞 Carbs92g
🧈 Fat52g

Shawarma Platter

Choice of lamb & beef or chicken with rice, hummus, Greek salad & pita

⚑️ Calories1020
πŸ₯© Protein62g
🍞 Carbs104g
🧈 Fat44g
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Gyro Platter

Grilled lamb & beef with rice, Greek salad, tzatziki sauce and pita

⚑️ Calories980
πŸ₯© Protein56g
🍞 Carbs92g
🧈 Fat46g

Falafel Platter

⚑️ Calories950
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat45g

Chicken Platter

Grilled chicken with rice, Greek salad, tzatziki sauce and pita

⚑️ Calories910
πŸ₯© Protein70g
🍞 Carbs89g
🧈 Fat31g

Chicken Gyro (Saj)

Served with mix salad, hummus and tahini sauce wrapped in pita

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat38g

Lamb Wrap (Saj)

⚑️ Calories720
πŸ₯© Protein34g
🍞 Carbs56g
🧈 Fat40g

Kabab (Pita)

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat32g

Classic Gyro (Saj)

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat36g

Greek Fries

⚑️ Calories680
πŸ₯© Protein14g
🍞 Carbs62g
🧈 Fat38g

Greek Fries

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat36g

Classic Gyro (Pita)

Lamb & beef served with mix salad and tzatziki sauce wrapped in pita

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat32g
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Shawarma

Lamb, Beef or Chicken (Pita)

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Shawarma (Saj)

Lamb, Beef or Chicken (Saj)

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat35g

Greek Fries

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat40g

Kabab (Saj)

⚑️ Calories630
πŸ₯© Protein48g
🍞 Carbs35g
🧈 Fat32g

Falafel (Pita)

⚑️ Calories620
πŸ₯© Protein18g
🍞 Carbs64g
🧈 Fat26g

Gyro Salad

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat38g

Falafel (Saj)

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat28g

Chicken Gyro (Pita)

Marinated grilled chicken breast served with mix salad and tzatziki sauce wrapped in pita

⚑️ Calories570
πŸ₯© Protein54g
🍞 Carbs44g
🧈 Fat14g

Lamb Wrap (Pita)

⚑️ Calories570
πŸ₯© Protein36g
🍞 Carbs36g
🧈 Fat28g

Falafel Salad

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat35g

Kids Platter

Checked or lamb & beef, rice, pita and tzatziki sauce

⚑️ Calories500
πŸ₯© Protein32g
🍞 Carbs57g
🧈 Fat15g

Chocolate Baklava

⚑️ Calories490
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat32g

Fried Couliflower (Pita)

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat22g

Falafel (8 pcs)

⚑️ Calories456
πŸ₯© Protein16g
🍞 Carbs36g
🧈 Fat28g

Baklava

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat25g

Chicken Salad

⚑️ Calories420
πŸ₯© Protein30g
🍞 Carbs8g
🧈 Fat28g

Hummus or Baba Ghanouj (Pita)

⚑️ Calories365
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

French Fries

Crispy, golden fries cooked to a perfect crunch.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Mix Vegetable (Pita)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat10g

French Fries

Crispy, golden fries cooked to a perfect crunch.

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat16g

Falafel (4 pcs)

⚑️ Calories333
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat18g

Dolma (8pcs)

Grapeleaves

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat10g

French Fries

Crispy, golden fries cooked to a perfect crunch.

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Greek Salad

A classic mix of tomatoes, cucumbers, and feta, topped with a zesty dressing and served chilled.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs12g
🧈 Fat24g

Fried Couliflower (Saj)

⚑️ Calories280
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat20g

Dolma (4pcs)

Grapeleaves

⚑️ Calories220
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat10g

Rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Lentil Soup

⚑️ Calories190
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat4g

Mixed Vegetable Platter

A colorful medley of sautΓ©ed vegetables, served hot and fresh.

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat9g

Hummus

⚑️ Calories170
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat10g

Mix Vegetable (SaJ)

⚑️ Calories160
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat8g

Hummus or Baba Ghanouj (Saj)

⚑️ Calories160
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat11g

Baba Ghanouj

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs9g
🧈 Fat12g

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About Quick Gyro Mediterranean Nutrition Information

Discover the nutritional content of menu items at Quick Gyro Mediterranean in Mill Creek, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Quick Gyro Mediterranean Menu - Nutrition Facts – Macros & Calories." https://macros.menu/quick-gyro-mediterranean-mill-creek-wa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy