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Que Tal Pollo Grill And Cantina restaurant logo - View nutrition facts, calories, and macros for menu items at 4810 S Arrowhead Dr, Independence, MO 64055

Que Tal Pollo Grill And Cantina

Nutrition Facts & Calorie Information

4810 S Arrowhead Dr, Independence, MO 64055

4items analyzed
"This menu is calorie-dense and higher in carbs and fat, so it’s generally better suited to bulking than cutting. For cutting, choose the Quesadilla (520 kcal, 24 g protein) and keep portions small or skip extra sauces/sides; for bulking, go with the Crunchy Combo (900 kcal, 35 g protein) for more calories plus a decent protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mega Fries

⚑️ Calories1000
πŸ₯© Protein12g
🍞 Carbs120g
🧈 Fat48g

Crunchy Combo

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs92g
🧈 Fat44g

Que Tal Burrito

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat36g
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Quesadilla

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs36g
🧈 Fat30g

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About Que Tal Pollo Grill And Cantina Nutrition Information

Discover the nutritional content of menu items at Que Tal Pollo Grill And Cantina in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Que Tal Pollo Grill And Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/que-tal-pollo-grill-and-cantina-independence-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy