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Que Gusto
Nutrition Facts & Calorie Information
105 M.L.K. Jr Blvd, Tulsa, OK 74103
- PawPork Sandwich
Ecuadorian-Style Pork SandwichEcuadorian-style slow-roasted organic, pasture-raised local pork leg, layered with lettuce, tomato, avocado, pickled onions, and our house-made chipotle mayo (made with olive oil), all on a crunchy ciabatta roll.*GF option available: served on patacones (crispy fried green plantains) instead of bread.
Beef Empanada
Halal, Grass finished local ground beef baked Empanada, dough made with organic wheat flour and grass-fed butter and organic eggs accompanied with a yellow pepper sauce “Ají”
Chicken Empanada
Organic Chicken breast baked empanada.Our house-made dough is made with organic wheat flour and grass-fed butter and eggs accompanied by a yellow pepper sauce “Ají”
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Pork Empanada
Organic, pasture raise, local ground pork & potatoes baked empanada. Our hose-made dough is made with organic wheat flour and grass-fed butter and eggs accompanied by a yellow pepper sauce “Ají”Baked Empanada accompanied with a yellow pepper mild sauce “Ají “
Vegan Empanada
Organic Portobello Mushrooms baked empanada. Our hose-made vegan dough is made with organic wheat flour and organic coconut oil accompanied by a yellow pepper sauce “Ají”
Vegetarian Empanada
Portobello mushrooms baked empanada. Our hose-made dough is made with organic wheat flour and grass-fed butter and eggs accompanied by a yellow pepper sauce “Ají”
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About Que Gusto Nutrition Information
Discover the nutritional content of menu items at Que Gusto in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Que Gusto Menu - Nutrition Facts – Macros & Calories." https://macros.menu/que-gusto-tulsa-ok. Accessed December 26, 2025.