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Push and Pour
Nutrition Facts & Calorie Information
214 E 34th St Garden City, ID 83714
- PawBreakfast Burrito
Vegan Chorizo, Eggs, Monterey Jack Cheese, Potatoes, Red Peppers, And Onions Wrapped In A Flour Tortilla, And Served With Sour Cream And Salsa On The Side
Spicy Sandwich
Pepperjack Cheese, 2 Scrambled Eggs, Cherry Peppers, Avocado, Sunshine Spicy Garlic Sauce, And Arugula, On A Brioche Bun Or Sourdough. **Try It On A Blue Sky Bagel +$1**
Breakfast Sandwich
Cheddar Cheese, 2 Scrambled Eggs, Tomato, Avocado, Garlic Aioli, On A Brioche Bun Or Sourdough. **Try It On A Blue Sky Bagel +$1**
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Breakfast Sandwich
American Cheese, 2 Scrambled Eggs, Tomato, Avocado, Garlic Aioli, Served On A Brioche Bun
Breakfast Tacos
2 Tacos With Vegan Chorizo, Eggs, Cheddar Cheese, Avocado, And Pico De Gallo, On Flour Or Corn Tortillas
PB & J
Peanut Butter And Strawberry Jam On Toasted Sourdough
Breakfast Muffin
Vegan Sausage, Egg, And Cheddar Cheese On An English Muffin. Try it on a Blue Sky Bagel: $1
Avocado Toast
Avocado, Sprouts, Feta Crumbles, Balsamic Glaze, Salt, And Pepper Served On Two Slices Of Sourdough. Add Egg +$1
Blue Sky Bagels
Plain, Asiago, Cinnamon Raisin Or Everything, Toasted With A Side Of Cream Cheese. GLUTEN FREE TOAST AVAILABLE UPON REQUEST
Simple Toast
Avocado, Salt, And Pepper Served On Two Slices Of Sourdough. **Add Egg +$1**
Toast & Jam
Strawberry Jam On Two Slices Of Sourdough
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About Push and Pour Nutrition Information
Discover the nutritional content of menu items at Push and Pour in City, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Push and Pour Menu - Nutrition Facts – Macros & Calories." https://macros.menu/push-and-pour-garden-city-id. Accessed December 26, 2025.