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Purple Parrot

Nutrition Facts & Calorie Information

4601 Carnes Rd UNIT 7, Roseburg, OR 97471

9items analyzed
"This menu leans toward high-calorie, high‑fat comfort foods and is generally more suited to bulking than cutting. For cutting, pick the bowl of chili (480 kcal, 25 g protein) and ask to hold or lighten the cheese and add extra onions/veg to increase volume without many calories; for bulking, the Hot Philly Steak Sandwich Combo (1400 kcal, 60 g protein) is a solid high‑calorie, high‑protein choice — add a cookie or chips if you need more energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hot Philly Steak Sandwich Combo

⚡️ Calories1400
🥩 Protein60g
🍞 Carbs160g
🧈 Fat70g

6 Buffalo Hot Wings Combo

Includes a soda and 2 fresh baked cookies; Served with ranch

⚡️ Calories1300
🥩 Protein41g
🍞 Carbs111g
🧈 Fat77g

Meatball Sub Combo

Choose a style - Barbecue, Marinara

⚡️ Calories1275
🥩 Protein46g
🍞 Carbs145g
🧈 Fat51g
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1/2 Pound Loaded Hotdog

$1.99

⚡️ Calories1150
🥩 Protein47g
🍞 Carbs48g
🧈 Fat85g

Chicken Quesadilla

$3.49

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Bowl of Chili with Onions and Cheese

$2.49

⚡️ Calories480
🥩 Protein25g
🍞 Carbs36g
🧈 Fat24g

Otis Spunkmeyer Cookies

1 For $0.39; 3 For $0.99

⚡️ Calories240
🥩 Protein3g
🍞 Carbs33g
🧈 Fat12g

Small Garden Salad with Ranch

$1.49

⚡️ Calories220
🥩 Protein3g
🍞 Carbs8g
🧈 Fat18g

Small Bag Chips

$0.39

⚡️ Calories160
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Purple Parrot Nutrition Information

Discover the nutritional content of menu items at Purple Parrot in Roseburg, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Purple Parrot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/purple-parrot-roseburg-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy