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Purple Parrot

Nutrition Facts & Calorie Information

9465, 11264 OR-62, Eagle Point, OR 97524

10items analyzed
"This menu skews calorie-dense and protein-rich — with several high-fat, high-calorie entrées — so it’s generally more suited to bulking than strict cutting. For cutting, pick a lower-calorie, high-protein option like the Smoked Duck Spring Rolls (330 kcal, 22 g protein) or Seafood Gumbo (330 kcal, 25 g protein) and ask for extra steamed veggies instead of starchy sides or sauces. For bulking, go with the Free Range Chicken Breast (760 kcal, 52 g protein, 60 g carbs) or Blackened Gulf Fish (700 kcal, 60 g protein) and add rice/extra bread or an avocado for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Free Range Chicken Breast

Wild mushroom and barley risotto, broccolini and roasted garlic demi

⚡️ Calories760
🥩 Protein52g
🍞 Carbs60g
🧈 Fat28g

Blackened Gulf Fish

Tasso and andouille maque choux

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat40g

Corn and Crab Fritters

Remoulade and candied bacon

⚡️ Calories650
🥩 Protein28g
🍞 Carbs46g
🧈 Fat42g
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Seared Sea Scallops

Madeira creamed corn, tasso and crispy leeks

⚡️ Calories510
🥩 Protein35g
🍞 Carbs28g
🧈 Fat30g

Grilled Redfish

Jumbo lump crab, saffron and celery root mash

⚡️ Calories490
🥩 Protein53g
🍞 Carbs22g
🧈 Fat22g

Lobster Potstickers

Green onion, ginger, lobster, pickled cabbage and szechuan peppercorn sauce

⚡️ Calories420
🥩 Protein24g
🍞 Carbs36g
🧈 Fat18g

Smoked Duck Spring Rolls

Smoked duck tenderloin, hoisin and chili mustard

⚡️ Calories330
🥩 Protein22g
🍞 Carbs22g
🧈 Fat14g

Seafood Gumbo

Dark roux gumbo with okra, shrimp and crab

⚡️ Calories330
🥩 Protein25g
🍞 Carbs22g
🧈 Fat18g

Corn and Crab Bisque

Corn and crab bisque

⚡️ Calories300
🥩 Protein14g
🍞 Carbs28g
🧈 Fat18g

Butternut Squash and Shrimp Bisque

Butternut squash and shrimp bisque

⚡️ Calories290
🥩 Protein18g
🍞 Carbs28g
🧈 Fat12g

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About Purple Parrot Nutrition Information

Discover the nutritional content of menu items at Purple Parrot in Eagle Point, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Purple Parrot Menu - Nutrition Facts – Macros & Calories." https://macros.menu/purple-parrot-eagle-point-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy