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Pupuseria y Restaurante Platano

2042 University Ave, Berkeley, CA 94704

Nutrition Facts & Calorie Information

29 Menu Items Analyzed

El Antojito Familiar

Sampler plate for 2-4 people, Tortilla Frita, 1 Pastelito de Pollo, Yucca (Fried or Steamed), 1 Tamal (Chicken or Corn), Queso Fresco, & Salvadoran Chorizo

⚡️ Calories:1600
🥩 Protein:60g
🍞 Carbs:160g
🧈 Fat:100g

Mar y Tierra

Grilled New York Steak and Grilled Seasoned Shrimp, served with Avocado and Chimol

⚡️ Calories:900
🥩 Protein:80g
🍞 Carbs:20g
🧈 Fat:50g

Pan con Pollo

Warm chicken sandwich with iceberg lettuce, tomatoes, radish, pickled onions, house mayonnaise on a french hoagie roll drizzled with tomato sauce served with a side of fries

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g
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Platano's Favorite with Chorizo

Three scrambled eggs mixed with white onions, tomatoes, and green bell peppers served with casamiento, plantains, & sour cream

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:40g

Bistec

Seared New York Steak with Sautéed Onions, Tomatoes, Green Bell Peppers tossed with Bistec Sauce

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:48g

Desayuno Campero

Two eggs cooked over medium served with plantains, red refried beans, sour cream, & queso fresco

⚡️ Calories:650
🥩 Protein:22g
🍞 Carbs:58g
🧈 Fat:36g

Carne Asada

Grilled New York Steak served with Chimol and Avocado

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:45g

Pescado Frito

Whole Fried Fish (Tilapia with bones) Marinated in Lime, Garlic, and House Seasonings

⚡️ Calories:570
🥩 Protein:38g
🍞 Carbs:12g
🧈 Fat:39g

Tamales de Elote

Your choice of fried or steamed sweet ground white corn tamales served with queso fresco & a side of sour cream, Order of 2 Tamales

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Costillas de Puerco

Sautéed Pork Spare Ribs with Yellow Onions, Green Bell Pepper, Tomatoes, and tossed with Bistec Sauce

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

Pollo Guisado

Leg and Thigh attached cooked stew style with Carrots, Potatoes, and Green Beans

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:30g

Yucca con Chicharron

Your choice of fried or steamed yucca with fried pork chunks topped with curtido & salsa

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Camaron al Ajito

Tiger Shrimp Sautéed in Butter, Garlic, and Chardonnay Sauce

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:5g
🧈 Fat:30g
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Pollo Asado

Grilled Chicken Leg and Thigh attached served with Chimol (Chopped Tomatoes, Radish Salsa) and Fresh Avocado

⚡️ Calories:430
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:28g

Sopa de Pollo a la Parrilla

Chicken Soup simmered with vegetables and cilantro sprigs served with Grilled Chicken on the side

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

Empanadas

Milk or Beans, Order of 2

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:20g

Pupusas

Pupusas are a stuffed thick tortilla made with corn or rice flour, filled with ingredients to your liking (xtra ingredients will be charged as a separate item), Curtido & Salsa included

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:18g

Pescado Empapelado

Boneless Tilapia Fillet wrapped in Parchment Baking Paper with Tomatoes, Carrots, and Potatoes

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Carne Guisada

Well done thin sliced beef stew cooked with carrots, potatoes and green beans

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Chocolate Cake

Chocolate cake served with ice cream, fruit toppings, whipped cream, & chocolate syrup

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Camarones a la Diabla

Tiger shrimp sauteed with bell peppers, onions & tomatoes in our homemade "Diabla" sauce

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:15g

Sopa de Res

Beef Soup simmered with Zucchini, Carrots, Chayote, Yucca and Cabbage in Mint Leaves flavored broth with cilantro sprigs

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Bread Pudding

Served with ice cream, fruit toppings, & caramel syrup

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:14g

Platanos

Fried plantains served with red refried beans, sour cream, & your choice of queso fresco or queso duro

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Pastelitos

Fried corn masa dumplings stuffed with shredded chicken, carrots, green beans, & potatoes

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Tamales de Pollo

Salvadoran chicken tamales with red bell peppers, potatoes, & a hint of tomato sauce, steamed in a plantain leaf, Order of 2 Tamales

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Sopa de Pescado

Seafood Soup with Tilapa Fillet, Clams, Octopus, Prawns, Crab Meat and Seafood broth with Cilantro Springs

⚡️ Calories:320
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:10g

Flamiado

Plantain custard base topped with a layer of hardened caramelized sugar

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:10g

Flan

Creamy custard with caramel

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

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About Pupuseria y Restaurante Platano Nutrition Information

Discover the nutritional content of menu items at Pupuseria y Restaurante Platano in Berkeley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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