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Pupuseria Y Antojitos Carmencita Luna

Nutrition Facts & Calorie Information

1201 Crain Hwy N, Glen Burnie, MD 21061

4items analyzed
"This menu centers on high-calorie, protein-containing mains with substantial carbs, so it skews toward bulking rather than precise cutting. Cutting pick: Onion Steak (650 kcal, 40 g protein) as the leanest high-protein option; pair with a big vegetable side to add volume without many extra calories. Bulking pick: Mixed Fajita (900 kcal, 62 g protein) for the highest calories with solid protein to support higher intake."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Fajita

Shrimp, beef and chicken + rice and salad

⚡️ Calories900
🥩 Protein62g
🍞 Carbs92g
🧈 Fat30g

Carne Asada

Steak, sausage, rice, beans, tomato salsa, salad

⚡️ Calories800
🥩 Protein40g
🍞 Carbs65g
🧈 Fat25g

Onion Steak

Rice and salad

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g
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Pupusas

Choose a style: Pork and Cheese, Pork and Beans, Bean and Cheese, Cheese and Loroco, Cheese and Squash

⚡️ Calories360
🥩 Protein16g
🍞 Carbs28g
🧈 Fat20g

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About Pupuseria Y Antojitos Carmencita Luna Nutrition Information

Discover the nutritional content of menu items at Pupuseria Y Antojitos Carmencita Luna in Glen Burnie, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pupuseria Y Antojitos Carmencita Luna Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pupuseria-y-antojitos-carmencita-luna-glen-burnie-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy