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Pupusas on Wheels

Nutrition Facts & Calorie Information

2830 Crater Lake Hwy, Medford, OR 97501

31items analyzed
"This menu is overall skewed toward calorie-dense, high‑fat items and is better suited to bulking than cutting, though there are a few lean choices. For cutting, choose the shrimp option (very low calories with ~20 g protein) or ham and load up on veggies/salsa instead of fries. For bulking, go with the Asada burrito (β‰ˆ1800 kcal) or a high‑calorie combo/burrito to meet large calorie needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Asada burrito

Angus beef, casamiento,cheese,pico de gallo,guacamole,accompanied with nachos,spicy sauce on the side

⚑️ Calories1800
πŸ₯© Protein76g
🍞 Carbs166g
🧈 Fat91g

Burrito California

Angus beef,french fries,cheese,pico de gallo,guacamole,sour cream,accompanied with nachos,spicy sauce on the side.

⚑️ Calories1580
πŸ₯© Protein70g
🍞 Carbs125g
🧈 Fat95g

Chicken tacos gourmet

2 craft made tortilla ,with angus beet,purple cabbage,guacamole and chipotle sauce, accompanied with nachos and casamiento.

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs145g
🧈 Fat90g
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Chicken burrito

Chicken, casamiento, cheese,pico de gallo, guacamole, accompanied with nachos, spicy sauce on side.

⚑️ Calories1380
πŸ₯© Protein75g
🍞 Carbs144g
🧈 Fat59g

Shrimp Fries

Fries loaded with shrimp, cheese, house made chipotle sauce and guacamole.

⚑️ Calories1160
πŸ₯© Protein46g
🍞 Carbs92g
🧈 Fat69g

Combo # 3

⚑️ Calories1150
πŸ₯© Protein36g
🍞 Carbs128g
🧈 Fat56g

Combo # 1

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs120g
🧈 Fat55g

Chicken Fries

Fries loaded with chicken,cheese,house made chipotle and guacamole.

⚑️ Calories1030
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat60g

Steak Fries

Fries loaded with Angus beef, cheese, house made chipotle sauce and guacamole.

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat62g

Combo # 2

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs112g
🧈 Fat48g

Combo # 4

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs110g
🧈 Fat50g

Order of plantains

Plantains, sour cream, lechera with casamiento.

⚑️ Calories920
πŸ₯© Protein17g
🍞 Carbs124g
🧈 Fat33g

Chorizo Breakfast

⚑️ Calories820
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat55g
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Yuca

Yuca root fry with pork belly, sauce,pickle cabbage,salad,

⚑️ Calories820
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat72g

Ham Breakfast

Scramble eggs,cheese,ham,bacon,pork sausage,hash browns.

⚑️ Calories815
πŸ₯© Protein47g
🍞 Carbs36g
🧈 Fat56g

Beef tacos gourmet

2 Craft made tortilla,with Angus beef,purple,cabbage,guacamole and chipotle salsa,

⚑️ Calories730
πŸ₯© Protein41g
🍞 Carbs54g
🧈 Fat41g

Revuelta

Pork ,beans and cheese

⚑️ Calories430
πŸ₯© Protein36g
🍞 Carbs21g
🧈 Fat22g

Chicken pastelitos

Deep fry pies filled with chicken.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat24g

Cheese

Only cheese

⚑️ Calories403
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat33g

Chicken

Chicken with cheese.

⚑️ Calories395
πŸ₯© Protein59g
🍞 Carbs1g
🧈 Fat15g

Chorizo

Chorizo with cheese.

⚑️ Calories380
πŸ₯© Protein21g
🍞 Carbs3g
🧈 Fat31g

Beef pastelitos

Deep fry pies filled with ground beef.

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs27g
🧈 Fat20g

Hawaiian

Ham,pineapple,red onion,cheese.

⚑️ Calories330
πŸ₯© Protein15g
🍞 Carbs34g
🧈 Fat13g

Chicharon

Pork and cheese

⚑️ Calories240
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat18g

Beans

⚑️ Calories227
πŸ₯© Protein15g
🍞 Carbs41g
🧈 Fat1g

Spinach

Spinach and cheese

⚑️ Calories160
πŸ₯© Protein11g
🍞 Carbs6g
🧈 Fat10g

Ham

⚑️ Calories145
πŸ₯© Protein21g
🍞 Carbs2g
🧈 Fat6g

Shrimp

Shrimp

⚑️ Calories84
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat1g

Loroco

⚑️ Calories35
πŸ₯© Protein3g
🍞 Carbs7g
🧈 Fat1g

Zucchini

⚑️ Calories17
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

JalapeΓ±o

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Pupusas on Wheels Nutrition Information

Discover the nutritional content of menu items at Pupusas on Wheels in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Pupusas on Wheels Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pupusas-on-wheels-medford-or. Accessed December 31, 2025.
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