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Punto Peruano

Nutrition Facts & Calorie Information

36 Watchung Ave, Plainfield, NJ 07060

94items analyzed
"The menu overall leans toward calorie-dense, protein-rich dishes (steaks, fried and saucy plates), so it’s generally more suited to bulking, though there are several lean seafood and chicken options that make balanced or cutting meals possible. For cutting, pick Sudado de Mariscos (200 kcal, 30 g protein, 10 g carbs, 5 g fat) or Ceviche Mixto (250 kcal, 30 g protein) β€” high protein, low calories and fat. For bulking, go with the Ribeye Steak (1000 kcal, 72 g protein) or Bistec Empanizado (950 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bandeja Paisa

Colombian Platter

⚑️ Calories1250
πŸ₯© Protein55g
🍞 Carbs135g
🧈 Fat60g

Marinero Mixto

Mix Sailer Platter

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs100g
🧈 Fat60g

Triple Marinero

Triple Sailor Platter Fried Calamari, Ceviche and Fried Shrimp

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat50g
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Ribeye Steak

Ribeye Steak Arroz Chaufa & ensalada Criolla

⚑️ Calories1000
πŸ₯© Protein72g
🍞 Carbs45g
🧈 Fat70g

Pargo Frito

Whole fried fish w/ rice, criolla sauce and leche de tigre

⚑️ Calories960
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat50g

Bistec Empanizado

Breaded steak w/ fries, avocado, rice & salad

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat50g

Bistec A Lo Pobre

Grilled steak w/ eggs, rice, avocados Peruvian style

⚑️ Calories900
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat45g

Desayuno Colombiano

Colombian Breakfast

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat30g

Aeropuerto

Airport Platter

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

Parrillada al Punto

Grilled steak, gold potato, huanciana sauce & choclo

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

Tallarin Saltado de Camarones

Peruvian style spaghetti w/ shrimp

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g

Chuleta Empanizada

Pork chops w/ sweet plantains, avocados, rice & beans

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs82g
🧈 Fat30g

Salchipapas

Hotdogs w/ Fries

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat50g
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Tallarin Verde con Bistec

Green spaghetti with steak

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Arroz Verde con Pollo

Green rice w/ chicken and Huancaina Potato

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat22g

Maravillas del Mar

Jalea, mixted ceviche and leche de tigre

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Corvina en Salsa de Camarones

Steamed fish & shrimp w/ Cassava and rice

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat18g

Lomo Saltado

Chicken or beef w/ fried rice peruvian style

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Carne a Lo Macho

Steak w/ Peruvian Style Seafood

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs15g
🧈 Fat40g

T-Bone Steak

T-bone Steak & arroz chaufa & vegetales

⚑️ Calories600
πŸ₯© Protein58g
🍞 Carbs50g
🧈 Fat36g

Cajun Seafood

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat30g

Sudado de Tilapia

Steamed tilapia w/ cassava and rice

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat10g

Chaufa de Camarones

Shrimp w/ Peruvian style fried rice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

Corvina a lo Macho

Fish Corvina w/ Peruvian Style Seafood

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Saltado de Pescado

Fresh fish w/ rice french fries, onions and tomatos

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat20g

Chaufa de Pescado

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat20g

Rachi a la Huancaina

Rachi Peruvian dish w/ fried potato

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Mar y Tierra

Lobster Tail, Fried Rice, Grilled Shrimp & Grilled Steak

⚑️ Calories550
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat20g

Lomo Al Jugo

Beef w/ home special sauce

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat25g

Chicharrones de Camarones

Fried shrimp w/ criolla sauce & cassava

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Pinchos Mixtos al Punto

Grilled chicken, steak and shrimp

⚑️ Calories500
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat20g

Churrasco

Grilled steak Peruvian style

⚑️ Calories500
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat30g

Arroz Chaufa

Fried rice peruvian style

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat18g

Aji De Gallina

Chicken w/ Huancaina Sauce

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Arroz Con Mariscos

Seafood w/ Peruvian Style yellow rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Torremixta Choros y Calamares al BBQ

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat22g

Sudado de Camarones

Steamed shrimp w/ Cassava Rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Sudado Especial

Steamed fish, shrimp, calamari, clams & mussels

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Sandwich de Pollo o Carne

Grilled Chicken Breast or beef sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Arroz Con Camarones

Shrimp w/ Yellow rice

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat10g

Camarones a la Huancaina

Sliced boiled potato, covered w/ peruvian sauce and shrimp

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Jalea

Variety of deep fried seafood

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat15g

Nachos

⚑️ Calories440
πŸ₯© Protein9g
🍞 Carbs48g
🧈 Fat23g

Chicharron de Cerdo

Fried pork

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat30g

Salmon Asado

Grilled Salmon w/ yellow rice & Salad

⚑️ Calories400
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat14g

Yuca a la Huancaina

Fried cassava cover w/ Peruvian style cream & cheese

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Caldo de Gallina

White or Yellow rice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Ensalada de pollo a la Plancha

Grilled Chicken Salad

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat18g

Chaufa de Pulpo

Octopus w/ Peruvian Style Fried Rice

⚑️ Calories380
πŸ₯© Protein27g
🍞 Carbs35g
🧈 Fat13g

Papas Fritas

French fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Guacamole con Nachos

Fresh Guacamole served with Nachos

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Chaufa de Mariscos

Seafood w/ peruvian style fried rice

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Chaufa de Mariscos

Seafood w/ Peruvian style fried rice

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

Pechuga de Pollo

Grilled or breaded chicken breast

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat18g

Calentado

Rice & Beans

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat10g

Calamares Fritos

Fried calamari w/ criolla sauce and cassava

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Chupe de Camaron

Peruvian Shrimp Soup

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Sopa a la Minuta

Minute Soup

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Yuca Frita

Fried Cassava

⚑️ Calories330
πŸ₯© Protein2g
🍞 Carbs39g
🧈 Fat18g

Camarones en Coco

Coconut Shirmp

⚑️ Calories320
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat18g

Papas Doradas

Fried potato

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat17g

Tamal de Pollo o Cerdo

Chicken or Pork dumpling w. Sweet Potatoes & Criolla Sauce

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat10g

Pechuga En Salsa de ChampiΓ±ones

Grilled Chicken Breast w/ Mushroom Sauce

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat10g

Ceviche de Pescado

Fresh fish Marinated in lemon Juice w/ Cilantro and onions served on top and a side of sweet potato and peruvian corn

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat7g

Anticuchos

Grilled beef heart huancaina sauce

⚑️ Calories300
πŸ₯© Protein29g
🍞 Carbs2g
🧈 Fat19g

Pincho de Pulpo

Spike Octopus w/ Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Ensalada de Camarones

Shrimp Salad

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Papa A La Huancaina

Slice potatoes covered w/ Peruvian style Cream & cheese

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat10g

Ceviche Mixto

Seafood marinated in lemon juice w/ cilantro, Peruvian corn, onions served on top and a side of sweet potato

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat3g

EntraΓ±a

Skirt Steak

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Pulpo "Al Punto"

Octopus "Al Punto"

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat12g

Camote & Salsa Criolla

Sweet Potato w/ Criolla sauce

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat3g

Bistec Encebollado

Grilled Steak w/ onions peruvian style

⚑️ Calories250
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat12g

Sudado de Pargo

Steamed fish w/ cassava and rice

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat10g

Leche de Tigre

Leche de Tigre

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat8g

Leche de Pantera

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Tostones

Fried Plantains

⚑️ Calories250
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat10g

Branzino Fish

Grilled Branzino Peruvian Style

⚑️ Calories240
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat10g

Ensalada De Mariscos

Seafood Salad

⚑️ Calories240
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat8g

Maduros

Sweet Plaintains

⚑️ Calories215
πŸ₯© Protein1g
🍞 Carbs58g
🧈 Fat1g

Arroz Blanco o Amarillo

white or yellow rice

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Sudado de Mariscos

Steamed seafood

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

Choros a la Chacala

Mussels topped w/ onions & lemon Sauce

⚑️ Calories200
πŸ₯© Protein11g
🍞 Carbs8g
🧈 Fat5g

Ceviche de Concha Negra

Ecuadorian style Concha Negra Ceviche

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat5g

Filete de Tilapia a la Plancha

Grilled Tilapia w. Vegetables

⚑️ Calories200
πŸ₯© Protein26g
🍞 Carbs5g
🧈 Fat8g

Ceviche de Camaron Ecuatoriano

Ecuadorian style shrimp ceviche

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat8g

Ensalada Verde

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat14g

Crema Huancaina

Huancaina Sauce

⚑️ Calories156
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat12g

Pulpo Asado

Grilled Octopus

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs3g
🧈 Fat4g

Ceviche de Pulpo

Octopus Cocktail

⚑️ Calories150
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat3g

Papa Cocida

Boiled Potato

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat0g

Salsa Criolla

Criolla Sauce

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Sandwich De Tilapia

Grilled Tilapia Sandwich

⚑️ Calories0
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Frijoles

Beans

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Punto Peruano Nutrition Information

Discover the nutritional content of menu items at Punto Peruano in Plainfield, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Punto Peruano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/punto-peruano-plainfield-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy