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Punch Pizza Apple Valley

Nutrition Facts & Calorie Information

15640 English Ave #400, Apple Valley, MN 55124

39items analyzed
"This menu leans toward calorie‑dense, high‑fat pizzas and rich dishes, so it's better suited for bulking or maintenance than strict cutting β€” though there are several lighter choices if you need them. For cutting pick the Marinara (150 kcal) or the Rucola/Rugula salad (100 kcal) for very low calories and fat. For bulking choose a high‑calorie option like Quattro Formaggi (850 kcal) or Alla Panna (800 kcal) to add calories and protein quickly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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bufala MATTOZZI

Mozzarella di bufala, prosciutto, mushroom, oregano

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

QUATTRO FORMAGGI

Fontina, goat cheese, parmesan

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat55g

bufala BUFALINA

Mozzarella di bufala, prosciutto, arugula

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g
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ALLA PANNA

Cream sauce, onion, prosciutto, parmesan

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

CHOCOLATE HAZELNUT PANINI

Oven split focaccia filled with organic chocolate hazelnut spread, served hot

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat28g

TOSCANO

Sausage, roasted red pepper, cracked red pepper, basil

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

PULCINELLA

A warm, oven split focaccia filled with any large salad*

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat20g

VESUVIO

Spiced salami, saracene olive, cracked red pepper, piparras pepper, basil

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

CHOPPED ITALIAN SALAD

Mixed greens, assorted meats and cheeses, pepperoncini, garbanzo bean, carrot, prosciutto-crisp, and grape tomato in a red wine vinaigrette

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat30g

MILANESE

Roasted red pepper, ham, gorgonzola, basil

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat25g

PUNCH SALAD | Full or Half sizes available

Mixed greens, pine nut, parmesan, prosciutto in a balsamic vinaigrette

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat30g

CAESAR SALAD | Full or Half sizes available

Romaine and parmesan in a classic Caesar dressing

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat35g

NAPOLI

Oregano, fresh mozzarella

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g
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BRUNI

Sausage, spiced salami, onion, oregano

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

PALERMO

Spiced salami, sun-dried tomato, saracene olive, oregano

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

TOTO

Prosciutto, arugula, goat cheese, cracked red pepper, garlic

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat21g

PUTTANESCA

Anchovy, caper, onion, saracene olive, oregano

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

CORTINA

Mushroom, garlic, gorgonzola, sun-dried tomato, oregano

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat20g

bufala MARGHERITA WITH MOZZARELLA DI BUFALA

Mozzarella di bufala, basil

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat16g

ROCKET SALAD

Fresh cut grape tomato and mozzarella on a bed of arugula dressed with olive oil and sea salt

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

MARGHERITA

Basil, fresh mozzarella

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

bufala NAPOLI WITH MOZZARELLA DI BUFALA

Mozzarella di bufala, oregano

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

SAN SIRO

Ham, mushroom, basil

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat15g

ARTICHOKE DIP

Artichoke, parmesan, onion, baked in our wood-fired oven

⚑️ Calories290
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

SALAME E FUNGHI

Spiced salami, mushroom, garlic, fontina, oregano

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs24g
🧈 Fat14g

FOCACCIA

Neapolitan focaccia with sea salt and rosemary

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs41g
🧈 Fat8g

bufala MARGHERITA EXTRA

Mozzarella di bufala, Mt. Vesuvio tomato, basil

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

BAMBINI (Kid’s Pizza)

Crushed tomato, mozzarella (ask for additional ingredients)

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat10g

ADRIATICO

Feta, caper, onion, saracene olive, oregano

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat20g

SICILIANA

Prosciutto, artichoke, ascolane olive, basil

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat13g

DINO Z

Mixed greens*, parmesan*, balsamic vinegar*, onion, garlic, oregano

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat18g

ANCONA

Sun-dried tomato, goat cheese, artichoke, saracene olive, basil

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat12g

MIMI

Olive oil and sea salt baked crust, garlic-rubbed, and topped with fresh grape tomatoes*, mozzarella* and basil*

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs28g
🧈 Fat12g

GRECO SALAD

Romaine, saracene olive, feta, pepperoncini, cucumber in a red wine vinaigrette

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

GORGONZOLA SALAD | Full or Half sizes available

Romaine and walnut in a creamy gorgonzola dressing

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat18g

MARINARA

Garlic, oregano (no mozzarella)

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat2g

RUGULA

Prosciutto*, arugula*

⚑️ Calories100
πŸ₯© Protein9g
🍞 Carbs1g
🧈 Fat7g

SENZA

Basil (no mozzarella)

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat7g

MAXIMUS

Pepperoni, mushroom, saracene olive, cracked red pepper, oregano

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Punch Pizza Apple Valley Nutrition Information

Discover the nutritional content of menu items at Punch Pizza Apple Valley in Apple Valley, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Punch Pizza Apple Valley Menu - Nutrition Facts – Macros & Calories." https://macros.menu/punch-pizza-apple-valley-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy