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Punch Bowl Social

Nutrition Facts & Calorie Information

4238 Wilson Blvd Ste 1180, Arlington, VA 22203

6items analyzed

"The Punch Bowl Social menu reads as energy-dense, snack-style fare with modest protein (the top is 18 g). Overall it leans toward bulking or casual indulgence rather than strict cutting or balanced eating. Cutting pick: Dartsee (350 kcal, 15 g protein); Bulking pick: Bowling (Shoes Included) (2000 kcal, 60 g protein). If you want a leaner-cut option or a larger bulk, Arcade (420 kcal, 18 g protein) is a close second for cutting."

- Paw

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Bowling (Shoes Included)

Non Peak - 1 Hour: $20 per person; Non Peak - 90 Mins: $30 per person; Non Peak - 2 Hours: $40 per person; Peak (Fri-Sat after 6:30 pm) - 1 Hour: $25 per person; Peak (Fri-Sat after 6:30 pm) - 90 Mins: $37.50 per person; Kids under 12 - 1 Hour: $10 per person; Socks: $7 per person.

⚡️ Calories2000

🥩 Protein60g

🍞 Carbs180g

🧈 Fat70g

Arcade

⚡️ Calories420

🥩 Protein18g

🍞 Carbs52g

🧈 Fat14g

Dartsee

⚡️ Calories350

🥩 Protein15g

🍞 Carbs45g

🧈 Fat12g

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Karaoke

⚡️ Calories320

🥩 Protein8g

🍞 Carbs48g

🧈 Fat10g

Games

⚡️ Calories300

🥩 Protein10g

🍞 Carbs40g

🧈 Fat12g

Bowling

Shoes Included. Non Peak - 1 Hour: $20 per person; Non Peak - 90 Mins: $30 per person; Non Peak - 2 Hours: $40 per person; Peak (Fri-Sat after 6:30 pm) - 1 Hour: $25 per person; Peak (Fri-Sat after 6:30 pm) - 90 Mins: $37.50 per person; Kids under 12 - 1 Hour: $10 per person; Socks: $7 per person.

⚡️ Calories0

🥩 Protein0g

🍞 Carbs0g

🧈 Fat0g

About Punch Bowl Social Nutrition Information

Discover the nutritional content of menu items at Punch Bowl Social in Arlington, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Punch Bowl Social Menu - Nutrition Facts – Macros & Calories." https://macros.menu/punch-bowl-social-arlington-va. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy