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Pumphouse Brewery

Nutrition Facts & Calorie Information

540 Main St Longmont, CO 80501

81items analyzed
"This menu is generally calorie-dense and higher in fat/carbs, so it’s better suited to bulking or maintenance than strict cutting. For cutting pick the Sesame-Crusted Tuna (~400 kcal, 35 g protein) — high protein, moderate fat and lower carbs to help preserve muscle while lowering calories. For bulking choose Fish & Chips (~1,200 kcal, 65 g protein, 135 g carbs) for a big dose of calories, carbs and protein to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Whiskey Horseradish

whiskey-dunked ½-lb angus patty | swiss | whiskey-glazed crimini mushrooms | crispy fried onions | horsey sauce | leaf lettuce | sliced tomato | king's hawaiian bun | fries

⚡️ Calories1860
🥩 Protein50g
🍞 Carbs95g
🧈 Fat130g

"Mac" & Cheese

"drunken" bacon | american-fontina fondue | penne pasta | asiago cheese & breadcrumb topping | green onions | sautéed vegetables | garlic bread grilled chicken | fried buffalo chicken & gorgonzola | smoked beef brisket + 2 | grilled steak +4

⚡️ Calories1250
🥩 Protein70g
🍞 Carbs150g
🧈 Fat50g

Chumley's Classic Cheeseburger

½-pound all-natural certified angus chuck | choice of cheese | lettuce | tomato | onion | fries cheese: american | cheddar | cream cheese | gorgonzola | muenster | pepperjack | swiss other patty options: all-natural chicken breast | impossible burger +1 | ½-pound bison patty +4 50/50 prime sirloin & bacon blended patty +4 buns: king's sweet hawaiian (standard) | whole wheat | gluten-free udi's ($1)

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs70g
🧈 Fat80g
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Brewhouse

"drunken" bacon | sautéed mushrooms | amber ale steak sauce | swiss | roasted garlic mayo | side of beer mustard | l/t/o | king's hawaiian bun | fries

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs95g
🧈 Fat70g

Bacon Fondue

"drunken" bacon | white cheddar fondue | sautéed jalapeños | chipotle mayo | l/t/o | king's hawaiian bun | fries

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs120g
🧈 Fat65g

Fish & Chips

flashpoint ipa beer batter | french fries | coleslaw | tartar sauce | malt vinegar | lemon | sub atlantic salmon +4

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs135g
🧈 Fat55g

Chicken Picatta

pan-seared chicken breast | crimini mushrooms | wilted spinach | capers | tomatoes | white wine lemon butter sauce | shaved parmesan | fettuccine pasta

⚡️ Calories1200
🥩 Protein65g
🍞 Carbs120g
🧈 Fat60g

Figgy Blue

gorgonzola crumbles | hardwood-smoked bacon | fig jam | pickled red onion | sliced tomato | fresh arugula | balsamic reduction | roasted garlic mayo | king's hawaiian bun | fries

⚡️ Calories950
🥩 Protein30g
🍞 Carbs90g
🧈 Fat50g

Longmont

amber ale barbecue | sautéed mushrooms | crispy fried onions | cheddar | l/t/o | king's hawaiian bun | fries

⚡️ Calories950
🥩 Protein28g
🍞 Carbs82g
🧈 Fat54g

Steak House

gorgonzola crumbles | hardwood-smoked bacon | amber ale steak sauce | crispy fried onions | leaf lettuce | sliced tomatoes | king's hawaiian bun | fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat50g

Cilantro-Lime Soft Tacos (3)

shredded chicken or marinated shrimp or grilled steak | cilantro-lime vinaigrette | chipotle sour cream | pepperjack | shredded lettuce | diced tomatoes | tomatillo-habanero salsa | black bean-corn salsa | cilantro lime rice shrimp +2 | impossible +3 | smoked brisket +5 | steak +5

⚡️ Calories950
🥩 Protein45g
🍞 Carbs75g
🧈 Fat50g

French Dip

shaved sirloin | melted swiss | toasted hoagie | au jus | horseradish sauce | fries

⚡️ Calories950
🥩 Protein45g
🍞 Carbs88g
🧈 Fat42g

Grilled Salmon B.L.T.

fresh atlantic salmon | hardwood-smoked bacon | bacon jam | arugula | sliced tomato | roasted garlic mayo | king's hawaiian bun | fries

⚡️ Calories950
🥩 Protein54g
🍞 Carbs76g
🧈 Fat48g
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Chicken Cordon Bleu

crispy fried chicken breast | black forest ham | swiss cheese fondue | leaf lettuce | sliced tomato | dijonnaise | toasted king’s hawaiian bun | fries

⚡️ Calories880
🥩 Protein41g
🍞 Carbs63g
🧈 Fat56g

Nachos

house-fried corn tortilla chips | cheddar & jack | cilantro-lime black beans | tomatoes | fresh jalapenos | black olives | sour cream | salsa

⚡️ Calories850
🥩 Protein15g
🍞 Carbs85g
🧈 Fat45g

Grilled Romaine & Steak

flash-grilled romaine | sliced prime-grade sirloin | chopped bacon | mushrooms | grape tomatoes | red onions | housemade croutons | horseradish blue cheese drizzle

⚡️ Calories850
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g

Buffalo Chicken Wrap

crispy fried chicken | housemade buffalo sauce | pepperjack | shredded lettuce | diced tomatoes | buttermilk ranch or blue cheese | chipotle tortilla | fries

⚡️ Calories850
🥩 Protein38g
🍞 Carbs79g
🧈 Fat42g

Chicken Guacamole Club

grilled all-natural chicken breast | fresh guacamole | hardwood-smoked bacon | cheddar | leaf lettuce | sliced tomato | roasted tomatoe aioli | toasted ciabatta | fries

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

Nashville Hot Chicken

crispy fried chicken breast | coleslaw | house pickles | mayo | king’s hawaiian bun | fries

⚡️ Calories850
🥩 Protein29g
🍞 Carbs85g
🧈 Fat45g

Cuban

pork tenderloin | black forest ham | melted swiss | house dill pickles beer mustard | pressed telera roll | fries

⚡️ Calories850
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Hot Italian

salami | black forest ham | pepperoni | melted mozzarella | spicy pepper-olive relish | tomato shredded lettuce | red onion | pesto aioli | italian dressing | oregano | telera roll | fries

⚡️ Calories820
🥩 Protein42g
🍞 Carbs115g
🧈 Fat36g

Jalapeño Brisket Rolls

house-smoked beef brisket | chopped bacon | diced jalapeños | cheddar & jack cheese | caramelized onions | crispy wonton skins | spicy bbq aioli | white cheddar fondue

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Kickin' Guacamole Bacon

cheddar | guacamole | hardwood-smoked bacon | fresno peppers | cilantro-jalapeno aioli | l/t/o | king's hawaiian bun | fries

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

Chicken-Fried Chicken

buttermilk-panko breading | country-style gravy | white cheddar mashers | sautéed vegetables

⚡️ Calories800
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Steak & Ravioli Stroganoff

sautéed sirloin tips | crimini mushrooms | caramelized onions | wild mushroom

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Southwestern Tortilla

mixed greens | fresh guacamole | shredded cheddar-jack | grape tomatoes | black bean-corn salsa | crispy tortilla bowl | cilantro-lime vinaigrette | sour cream | side of salsa spiced grilled chicken or seasoned ground beef | sub spiced grilled sirloin +2

⚡️ Calories800
🥩 Protein36g
🍞 Carbs70g
🧈 Fat45g

Reuben

lean corned beef | red alert-caraway kraut | 1000 island | melted swiss | toasted marbled rye | fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs80g
🧈 Fat40g

Gyros

tender beef & lamb or grilled chicken | feta cheese | tzatziki sauce | shredded lettuce | tomatoes | cucumbers | pepperoncinis | pita bread | fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Turkey Avocado Melt

roasted turkey breast | sliced avocado | hardwood-smoked bacon | cheddar | sliced tomato | cilantro-jalapeno aioli | toasted sourdough bread | fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

T-B-G Wrap

roasted turkey breast | hardwood-smoked bacon | fresh guacamole | shredded lettuce | cheddar-jack | diced tomatoes | mild chili flour tortilla | chipotle ranch | fries

⚡️ Calories800
🥩 Protein45g
🍞 Carbs70g
🧈 Fat35g

Caprese Goddess Melt

melted mozzarella | parmesan | tomatoes | fresh basil | roasted red peppers balsamic reduction | roasted garlic mayo | green goddess | toasted focaccia | fries

⚡️ Calories800
🥩 Protein20g
🍞 Carbs95g
🧈 Fat40g

Brownie Sundae

A warm chocolate chip brownie with vanilla ice cream, candied pecans, chocolate & whipped cream.

⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g

Kentucky Pork Tenderloin

bourbon marinated & grilled | bacon jam | white cheddar mashers | garlicky green beans

⚡️ Calories790
🥩 Protein50g
🍞 Carbs55g
🧈 Fat40g

Muenster Pretzel

muenster cheese | caramelized onions | hardwood-smoked bacon | beer mustard | roasted garlic mayo | lettuce | sliced tomato | garlic-buttered pretzel bun | fries

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

Chipotle Bacon

smoky & spicy chipotle pepper sauce | hardwood-smoked bacon | cheddar | chipotle mayo | l/t/o | king's hawaiian bun | fries

⚡️ Calories750
🥩 Protein28g
🍞 Carbs67g
🧈 Fat44g

Beer Battered Jumbo Shrimp

flashpoint ipa beer batter | french fries | coleslaw | “bam bam” sauce | cocktail | lemon

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

"Drunken" Top Sirloin

12-oz all-natural prime-grade sirloin | maple-red alert marinade | rosemary butter dipped | white cheddar mashers | garlicky green beans add-ons: sautéed portobellos +3 | caramelized onions +2 | gorgonzola cheese +2

⚡️ Calories750
🥩 Protein65g
🍞 Carbs50g
🧈 Fat40g

Cabo Fish Tacos (2 or 3)

flashpoint ipa-battered cod | poblano slaw | shredded cheddar-jack | cilantro-lime sour cream | pico de gallo | cilantro lime rice | black bean-corn salsa | lime wedges three tacos +5

⚡️ Calories750
🥩 Protein28g
🍞 Carbs90g
🧈 Fat25g

Thai Chicken Crunch

chopped romaine | asian-style slaw | chilled marinated chicken breast | diced avocado | fresh basil | crispy wonton strips | cucumbers | cilantro-honey dressing | peanut sauce drizzle | crispy rice noodle nest

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

Buffalo Chicken

mixed greens | buffalo-tossed fried chicken | avocado | gorgonzola | grape tomatoes | carrots | cucumbers | red onions | choice of ranch or blue cheese dressing

⚡️ Calories720
🥩 Protein42g
🍞 Carbs44g
🧈 Fat44g

Chicken Quesadilla

shredded chicken | cheddar & jack cheese | roasted fresh poblano peppers | fresh jalapenos | sides of sour cream, pico de gallo & tomatillo salsa

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Pork Carnitas Tacos

four petite corn tortillas | shredded carnitas pork | poblano slaw | pepperjack | fresh guacamole | lime wedges | tomatillo-habanero salsa

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Main Street

hardwood-smoked bacon | sautéed mushrooms | cheddar | swiss | l/t/o | king's hawaiian bun | fries

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

Burrito Grande

pork or vegetarian chili verde | cilantro-lime black beans | melted cheddar-jack | shredded lettuce | diced tomatoes | black olives | sour cream

⚡️ Calories650
🥩 Protein28g
🍞 Carbs85g
🧈 Fat25g

Chili Rellenos

monterey jack-stuffed anaheim chiles | pork or vegetarian chili verde | refried beans | spanish rice | shredded lettuce | diced tomatoes | sour cream

⚡️ Calories650
🥩 Protein22g
🍞 Carbs72g
🧈 Fat30g

Harvest

mixed greens | roasted butternut squash & sweet potatoes | dried cranberries | candied pecans | parmesan crisps | grape tomatoes | red onions | white balsamic vinaigrette

⚡️ Calories650
🥩 Protein9g
🍞 Carbs75g
🧈 Fat33g

Smoked Beef Brisket

house-smoked brisket | muenster cheese | amber ale barbecue sauce | coleslaw | crispy fried onions | house dill pickles | roasted garlic mayo | toasted sourdough | fries

⚡️ Calories650
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Street Corn Dip & Chips

creamy melted cheeses | fire-roasted corn | jalapeño peppers | fresh cilantro | lime juice | mexican spices | house-fried corn tortilla chips

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat40g

Sweet Potato Cauliflower "Burger"

roasted & spiced vegetable patty | sliced avocado | pico de gallo | cilantro-lime sour cream | king's hawaiian bun | fries

⚡️ Calories600
🥩 Protein12g
🍞 Carbs70g
🧈 Fat30g

Sweet & Spicy Udon Noodle Bowl

ginger-chili reduction | broccoli | edamame | matchstick carrots | sesame seeds | green onions | bean sprouts | thick udon noodles chicken | shrimp +2 | beef +5

⚡️ Calories600
🥩 Protein30g
🍞 Carbs90g
🧈 Fat18g

Jambalaya

andouille sausage | all-natural chicken breast | jumbo shrimp | spicy cajun tomato sauce | sautéed bell peppers & onions | cilantro lime rice

⚡️ Calories600
🥩 Protein32g
🍞 Carbs55g
🧈 Fat25g

Chicken Cobb

mixed greens | grilled chicken | chopped bacon | diced avocado | hardboiled egg | gorgonzola | diced tomatoes | green onions | choice of dressing

⚡️ Calories600
🥩 Protein40g
🍞 Carbs20g
🧈 Fat40g

Artichoke Spinach Dip

creamy 3-cheese blend | roasted red peppers | tortilla chips | pita bread | fresh veggies

⚡️ Calories550
🥩 Protein12g
🍞 Carbs45g
🧈 Fat35g

Apple-Bacon Chutney & Brie

melted brie | honeycrisp apple-bacon chutney | leaf lettuce | sliced tomato | fries

⚡️ Calories550
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

Skillet Seared Atlantic Salmon

fresh 6-oz fillet | blackened or salt & pepper | mango-habanero salsa | cilantro lime rice | garlicky green beans

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat20g

Fajitas

southwestern-seasoned bell peppers & onions | warm flour tortillas | fresh guacamole | shredded cheddar-jack | sour cream | lettuce | diced tomatoes | tomatillo-habanero salsa

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Goat Cheese Bruschetta & Hummus

goat cheese & roasted tomatoes | roasted red pepper hummus | fresh basil | balsamic reduction drizzle | carrots/cucumbers/celery | pita bread

⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat30g

Fried Calamari

sliced zucchini | marinara & "bam bam" dipping sauces | lemon

⚡️ Calories500
🥩 Protein15g
🍞 Carbs35g
🧈 Fat30g

Pub Meatloaf

grilled & bbq-butter glazed | crispy fried onions | garlicky green beans | white cheddar mashers

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Farmhouse

mixed greens | watermelon radish | garbanzo beans | sunflower seeds | hardboiled egg | shredded cheddar-jack | red bell peppers | carrots | mushrooms | red onions | grape tomatoes | housemade croutons

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Seared Tuna

mixed greens | sesame-crusted ahi tuna (seared rare) | crispy wonton strips | red bell peppers | edamame | carrots | sliced almonds | green onions | bean sprouts | ponzu drizzle | honey-sesame vinaigrette | wasabi | pickled ginger

⚡️ Calories500
🥩 Protein45g
🍞 Carbs30g
🧈 Fat20g

Pesto Chicken

grilled all-natural chicken breast | swiss | lemon-basil arugula | sundried tomatoes | basil pesto aioli | toasted ciabatta | fries

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Fried Pickles

house dill pickles | beer batter & panko breading | buttermilk ranch | spicy chipotle ranch

⚡️ Calories480
🥩 Protein4g
🍞 Carbs42g
🧈 Fat33g

Creamy Vegetable Risotto

portobello | roasted tomatoes | zucchini | yellow squash | bell pepper | onions | shaved parmesan | balsamic reduction drizzle

⚡️ Calories450
🥩 Protein10g
🍞 Carbs56g
🧈 Fat18g

Flourless Chocolate Cake

Covered with chocolate ganache & served with raspberry coulis & whipped cream (a la mode +1.5)

⚡️ Calories450
🥩 Protein7g
🍞 Carbs48g
🧈 Fat30g

Creme Brulee

Rich vanilla custard with a crisp caramelized sugar top.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs40g
🧈 Fat30g

Toffee Fig Cake

Served warm with whipped cream, sliced strawberry & a side of rich toffee sauce (a la mode +1.5)

⚡️ Calories450
🥩 Protein5g
🍞 Carbs60g
🧈 Fat20g

Southwestern Egg Rolls

mild green chilies | black beans | roasted corn | spinach | cheddar-jack cheese | black olives | crispy wonton skins | chipotle ranch | housemade salsa

⚡️ Calories445
🥩 Protein14g
🍞 Carbs52g
🧈 Fat21g

Hot Wings

buffalo | fiery habanero-buffalo | garlic buffalo | jamaican jerk (dry spice) | "bam bam" (spicy raspberry sweet & sour) | spicy ginger-chili | nashville hot | amber ale barbecue | garlic-parmesan

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Sesame-Crusted Tuna

rare/chilled/sliced | ponzu sauce | pickled ginger | wasabi | asian slaw

⚡️ Calories400
🥩 Protein35g
🍞 Carbs25g
🧈 Fat18g

Jalapeño Popper

melted cream cheese | raspberry jam | sautéed jalapeños | cilantro-jalapeño aioli | fries

⚡️ Calories400
🥩 Protein7g
🍞 Carbs45g
🧈 Fat22g

Chicken Salad

mixed greens | housemade chicken salad | grape tomatoes | sliced almonds | granny smith apples | side of raspberry vinaigrette

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Cheesecake (Rotating)

Rotating selection of seasonal & unique offerings.

⚡️ Calories400
🥩 Protein6g
🍞 Carbs30g
🧈 Fat28g

Greek

chopped romaine | artichoke hearts | feta | kalamata olives | roasted red peppers | cucumbers | grape tomatoes | red onions | banana peppers | lemon-basil vinaigrette

⚡️ Calories350
🥩 Protein6g
🍞 Carbs12g
🧈 Fat32g

Roasted Beet & Goat Cheese

fresh spinach | golden & red beets | watermelon radish | grape tomatoes | sunflower seeds | cucumbers | balsamic vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Key Lime Pie

Refreshingly tart key lime custard with a graham cracker crust, served with whipped cream.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Cauliflower "Wings"

lightly fried cauliflower florets | housemade buffalo sauce | celery & carrots | ranch or blue cheese

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Pretzel Bites

white cheddar "wildfire" fondue | housemade beer mustard | garlic butter | kosher salt

⚡️ Calories220
🥩 Protein6g
🍞 Carbs32g
🧈 Fat8g

Crispy Mozzarella Wontons

fresh basil | housemade mozzarella

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat10g

Small House Salad

mixed greens | grape tomatoes | cucumbers | carrots | croutons | banana peppers

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Bacon & Egg

hardwood-smoked bacon | fried egg | crispy onion straws | cheddar | l/t/o | king's hawaiian bun | fries

⚡️ Calories70
🥩 Protein5g
🍞 Carbs1g
🧈 Fat6g

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About Pumphouse Brewery Nutrition Information

Discover the nutritional content of menu items at Pumphouse Brewery in Longmont, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Pumphouse Brewery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pumphouse-brewery-longmont-co. Accessed December 26, 2025.
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