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Puffin's Kitchen restaurant logo - View nutrition facts, calories, and macros for menu items at C. de Juan Moneva, 6, Casco Antiguo, 50001 Zaragoza, Spain

Puffin's Kitchen

Nutrition Facts & Calorie Information

C. de Juan Moneva, 6, Casco Antiguo, 50001 Zaragoza, Spain

45items analyzed
"The menu is generally balanced but leans toward higher-calorie, indulgent options — so it suits people aiming to bulk or those who want hearty meals, while still offering lighter choices. For cutting, pick Boquerones (200 kcal, 25 g protein) or the Chicken Sandwich (350 kcal, 28 g protein) for high protein with moderate calories. For bulking, go for Almuerzo Puffin’s (1,350 kcal) or Rotos/Fish & Chips for a big calorie and carb boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Rotos

13.50€

⚡️ Calories1350
🥩 Protein13g
🍞 Carbs50g
🧈 Fat50g

Almuerzo Puffin’s

13.50€

⚡️ Calories1350
🥩 Protein50g
🍞 Carbs180g
🧈 Fat50g

Fish & Chips

14.50€

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat50g
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Salseo

7.50€

⚡️ Calories750
🥩 Protein20g
🍞 Carbs100g
🧈 Fat25g

Ramen (Especial Fin de semana)

15.00€

⚡️ Calories750
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

Eggs Royale

13.50€

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

Eggs Benedict

12.50€

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

Brown

12.50€

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Braw Burger

14.50€

⚡️ Calories520
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

OUR BOBBY

14.50€

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Eby Fry

9.50€

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Granola Bowl

6.50€

⚡️ Calories450
🥩 Protein10g
🍞 Carbs75g
🧈 Fat15g

White

12.50€

⚡️ Calories400
🥩 Protein5g
🍞 Carbs60g
🧈 Fat15g
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VermumiX

9.50€

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat10g

Red

12.50€

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Brisket Sandwich

14.00€

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Eggs Florentine

12.50€

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Vegan Vurger

14.50€

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Chicken Sandwich

14.00€

⚡️ Calories350
🥩 Protein28g
🍞 Carbs40g
🧈 Fat10g

Vegetariano Puffin’s

13.50€

⚡️ Calories350
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

Millionaire Shortbread

4.00€

⚡️ Calories350
🥩 Protein3g
🍞 Carbs45g
🧈 Fat20g

Pancakes

11.00€

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat10g

Ensalada templada de boniato

11.50€

⚡️ Calories350
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Cheesecake

5.50€

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Mermelada & Mantequilla

3.50€

⚡️ Calories340
🥩 Protein2g
🍞 Carbs53g
🧈 Fat14g

Porridge

4.80€

⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat3g

Lemon Pie

7.50€

⚡️ Calories300
🥩 Protein4g
🍞 Carbs45g
🧈 Fat12g

Nutella & Platano

5.00€

⚡️ Calories300
🥩 Protein4g
🍞 Carbs35g
🧈 Fat18g

Pancake con Nutella

9.00€

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat12g

Brownie & IC

6.50€

⚡️ Calories260
🥩 Protein3g
🍞 Carbs36g
🧈 Fat12g

Vegan Banana Bread

4.00€

⚡️ Calories260
🥩 Protein3g
🍞 Carbs50g
🧈 Fat9g

Aguacate

5.00€

⚡️ Calories250
🥩 Protein3g
🍞 Carbs12g
🧈 Fat23g

Jamón

6.00€

⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat14g

Portobello Sandwich

14.00€

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Camembert al horno

9.50€

⚡️ Calories250
🥩 Protein15g
🍞 Carbs3g
🧈 Fat20g

Salmuera

4.00€

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Croquetas

2.20€

⚡️ Calories220
🥩 Protein10g
🍞 Carbs25g
🧈 Fat8g

Roll

3.00€

⚡️ Calories220
🥩 Protein7g
🍞 Carbs35g
🧈 Fat4g

Boquerones

8.50€

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat10g

Patatas Puffin’s

6.50€

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat8g

Coquinas

12.50€

⚡️ Calories150
🥩 Protein16g
🍞 Carbs3g
🧈 Fat5g

Tomate

4.00€

⚡️ Calories80
🥩 Protein4g
🍞 Carbs16g
🧈 Fat1g

Orange

13.50€

⚡️ Calories62
🥩 Protein1g
🍞 Carbs15g
🧈 Fat0g

Green

12.00€

⚡️ Calories12
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Pipas de la casa

6.50€

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Puffin's Kitchen Nutrition Information

Discover the nutritional content of menu items at Puffin's Kitchen. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Puffin's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/puffins-kitchen-zaragoza. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy