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Pufferbelly Restaurant

337 S 1st St Grand Junction, CO 81501

Nutrition Facts & Calorie Information

111 Menu Items Analyzed

4 oz. Senior Chicken fried Steak Breakfast

⚡️ Calories:1085
🥩 Protein:34g
🍞 Carbs:89g
🧈 Fat:66g

Hobo Breakfast

⚡️ Calories:1000
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:60g

Biscuit and Gravy, Meat and Eggs

⚡️ Calories:950
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:60g
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16 oz. Ribeye and Eggs

⚡️ Calories:950
🥩 Protein:70g
🍞 Carbs:2g
🧈 Fat:75g

Mile High Burger

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:65g
🧈 Fat:50g

Mile High Burger with no Bread

⚡️ Calories:950
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:75g

Bacon Onion Cheddar Burger with no Bread

⚡️ Calories:900
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:72g

Chicken Fried Steak and Eggs

⚡️ Calories:850
🥩 Protein:36g
🍞 Carbs:44g
🧈 Fat:51g

Blue Bacon Burger

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:55g
🧈 Fat:50g

Bacon Onion Cheddar Burger

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

Chicken Fried Steak Sandwich

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:45g

Bacon Burrito Supreme

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:78g
🧈 Fat:42g

Supreme Hobo Breakfast

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

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Chicken Fried Steak Skillet

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:55g

Steak Omelet

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:60g

Meat Lover's Omelet

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:15g
🧈 Fat:60g

Pork Steak and Eggs

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:60g

Steak Skillet

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:10g
🧈 Fat:55g

Kids Mac and Cheese Lunch

⚡️ Calories:750
🥩 Protein:18g
🍞 Carbs:80g
🧈 Fat:40g

Ranch Burger

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

Mushroom Swiss Burger

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Bacon Avocado Omelet

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:50g

Blue Bacon Burger with no Bread

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:12g
🧈 Fat:45g

8 oz. Rib-Eye Steak and Eggs

⚡️ Calories:625
🥩 Protein:45g
🍞 Carbs:2g
🧈 Fat:49g

Multi-Berry Crepes

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:90g
🧈 Fat:25g

Banana Stuffed French Toast

⚡️ Calories:600
🥩 Protein:12g
🍞 Carbs:95g
🧈 Fat:20g

Hot Beef Sandwich

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Fish and Chips

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:30g

Cobb Salad

⚡️ Calories:580
🥩 Protein:42g
🍞 Carbs:9g
🧈 Fat:42g

Strawberry Stuffed French Toast

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:72g
🧈 Fat:24g

Chef Salad

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:45g

Biscuit and Gravy with Eggs

⚡️ Calories:550
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:33g

Arvin's Patty Sausages and Eggs

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:13g
🧈 Fat:40g

Ranch Burger with no Bread

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:8g
🧈 Fat:40g

Classic Cheeseburger with no Bread

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:9g
🧈 Fat:45g

Hot Turkey Sandwich

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Kids Quesadilla Cheese Lunch

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

Western Omelet

⚡️ Calories:535
🥩 Protein:30g
🍞 Carbs:7g
🧈 Fat:41g

Classic Cheeseburger

⚡️ Calories:530
🥩 Protein:26g
🍞 Carbs:40g
🧈 Fat:28g

French Toast Special

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:15g

Chili Cheese Burger

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:38g
🧈 Fat:25g

French Dip

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Fried Chicken Sandwich

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Junior Burger Lunch

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Junior Pizza Lunch

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

Philly Steak Sandwich

⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:44g
🧈 Fat:20g

Breakfast Burrito

⚡️ Calories:470
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Banana Nut Caramel Crepes

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Cheese Omelet

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:36g

6 oz. Sirloin and Eggs

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:30g

Chili Cheese Burger with no Bread

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:30g

Club Sandwich

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Garden Omelet

⚡️ Calories:420
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:30g

Bacon and Eggs

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:32g

Cinnamon Roll

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:61g
🧈 Fat:18g

Onion Rings

⚡️ Calories:411
🥩 Protein:4g
🍞 Carbs:41g
🧈 Fat:26g

Fruity Waffle

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:15g

Biscuit and Gravy

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:22g

Green Supreme

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Denver Omelet

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:6g
🧈 Fat:30g

Ham and Cheese Omelet

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:3g
🧈 Fat:30g

Endless Pancakes

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:10g

Pit Ham Steak and Eggs

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

Mushroom Swiss Burger with no Bread

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Grilled Ham and Cheese

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Junior Grilled Cheese Lunch

⚡️ Calories:400
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:20g

French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Junior Chicken Strips Lunch

⚡️ Calories:360
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Classic Hamburger

⚡️ Calories:354
🥩 Protein:17g
🍞 Carbs:29g
🧈 Fat:20g

Classic Hamburger with no Bread

⚡️ Calories:354
🥩 Protein:19g
🍞 Carbs:4g
🧈 Fat:29g

BLT Sandwich

⚡️ Calories:352
🥩 Protein:15g
🍞 Carbs:34g
🧈 Fat:19g

Berry Crepes

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:10g

Fruit French Toast

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Fruit Pancakes

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:8g

Chicken Salad

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:15g

Biscuit Supreme

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Huevos Rancheros

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:15g

Cheese Enchiladas

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:18g

Green Chili Omelet

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:28g

Belgian Waffle Special

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:15g

Pancake Special

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:61g
🧈 Fat:7g

Banana Nut Waffle

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:43g
🧈 Fat:15g

2 Egg Breakfast

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:5g
🧈 Fat:25g

Junior Cheeseburger

⚡️ Calories:310
🥩 Protein:16g
🍞 Carbs:29g
🧈 Fat:14g

Chili

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Breakfast Sandwich

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Belgian Waffle

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:15g

Lite Breakfast

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:5g

Lite Pancake Breakfast

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:5g

Lite French Toast Breakfast

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:7g

Chicken Strips

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:18g

Kids Quesadilla Cheese and Chicken

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Banana Coconut Crepes

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:10g

Junior French Toast

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:33g
🧈 Fat:12g

kIds Mouse Cake

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:8g

Arvin's Green Biscuit

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Breaded Shrimp

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:15g
🧈 Fat:12g

Burger Patty

⚡️ Calories:250
🥩 Protein:17g
🍞 Carbs:0g
🧈 Fat:20g

Dinner Salad

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Sausage Patty

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:1g
🧈 Fat:18g

French Toast

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Oatmeal

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:27g
🧈 Fat:3g

Ham

⚡️ Calories:145
🥩 Protein:21g
🍞 Carbs:2g
🧈 Fat:5g

Biscuit

⚡️ Calories:130
🥩 Protein:1g
🍞 Carbs:23g
🧈 Fat:3g

White Cup of Gravy

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:6g

Toast

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:1g

Vegetables

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:14g
🧈 Fat:1g

Egg

⚡️ Calories:78
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Potato

⚡️ Calories:77
🥩 Protein:2g
🍞 Carbs:17g
🧈 Fat:0g

Brown Cup of Gravy

⚡️ Calories:70
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:4g

Bacon

⚡️ Calories:42
🥩 Protein:3g
🍞 Carbs:0g
🧈 Fat:3g

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About Pufferbelly Restaurant Nutrition Information

Discover the nutritional content of menu items at Pufferbelly Restaurant in Grand Junction, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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