📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Pucquio

Nutrition Facts & Calorie Information

5337 College Ave, Oakland, CA 94618

23items analyzed
"This menu covers a wide range — plenty of light, high‑protein seafood dishes but also many rich, calorie‑dense entrees, so it’s generally balanced but leans toward bulking/indulgent options. For cutting: go with Cebiche de Pescado (200 kcal, 25 g protein) or the Tiradito Clasico — low calories, high protein, minimal fat. For bulking: choose Lomo Saltado (800 kcal, 35 g protein, 100 g carbs) or Adobo de Chancho to get lots of calories and carbs for muscle/weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lomo Saltado

Traditional beef stir-fry, onions, tomatoes, soy demi-glaze, rice, french fries

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat30g

Adobo de Chancho

Braised pork shoulder, crispy lardon, beans, crispy yams & 'sarza' criolla

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Tacu-Tacu de Mariscos

Stewed beans and rice, seafood 'beurre vert' criolla & huacatay

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Salchipapas

Traditional fries and sausages with garlic and herbs

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat35g

Aji de Gallina

Pulled chicken Porridge, aji amarillo, olive & walnuts, white rice & boiled eggs

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Arroz con Mariscos

Our take on the classic Peruvian style Paella: gulf prawn, squid and daily fish with parmigiano, squid ink and Peruvian corn

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Plato de Fondo Vegetariano

Carlos' choice and inspiration of vegetables from the farmers market

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Chicharron

Confit of pork belly, purple corn, 'shaved' yam, chicha jus

⚡️ Calories450
🥩 Protein36g
🍞 Carbs20g
🧈 Fat30g

Chupe de Camarones

Shrimp bisque (or perhaps a chowder), poached farm egg, potato, white rice

⚡️ Calories450
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Cebiche de Trucha

Mcfarland spring trout, rocoto, fennel, yucca, caviar

⚡️ Calories350
🥩 Protein45g
🍞 Carbs30g
🧈 Fat12g

Cebiche Mixto

Calamari, spot prawn, daily fish, rocoto, Smoked sea salt

⚡️ Calories350
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Tacu - Tacu

(rice and beans) With pickled onions

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat6g

Ensalada de Quinua

Quinoa, beets, avocado, fennel, orange

⚡️ Calories320
🥩 Protein9g
🍞 Carbs45g
🧈 Fat14g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pulpo a La Parrilla

Marinated, grilled octopus, yuca, huacatay, peruvian corn

⚡️ Calories300
🥩 Protein40g
🍞 Carbs35g
🧈 Fat10g

Yuca Frita

with huacatay emulsion

⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat18g

Papitas a La Huancaina

Melange of heirloom potatoes topped creamy huancaina sauce

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat15g

Ensalada del Huerto

Fresh greens & fruits follow carlos' inspiration

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Tiradito Clasico

Daily fish, ají amarillo emulsion celery, garlic

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Mosaico Cebichero

Daily mixed fish, ginger, celery, leche de tigre

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Causa Negra

Grilled squid, botija olive, rocoto, citrus

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Jasmine Garlic Rice

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat4g

Cebiche de Pescado

Daily fish, Ají limo, onion, lime, maldon

⚡️ Calories200
🥩 Protein25g
🍞 Carbs15g
🧈 Fat5g

Ripe Plantains

with panca honey and szechuan pepper sauce

⚡️ Calories130
🥩 Protein1g
🍞 Carbs34g
🧈 Fat0g

People also viewed

About Pucquio Nutrition Information

Discover the nutritional content of menu items at Pucquio in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pucquio Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pucquio-oakland-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy