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Public Kitchen

397A Main St Wakefield, MA 01880

Nutrition Facts & Calorie Information

46 Menu Items Analyzed

Juicy Lucy

brioche roll, angus patty stuffed with cheddar, topped with cheddar, james river bbq sauce, bacon, onion rings, lettuce, tomato, onion, with poutine tater tots

⚑️ Calories:1300
πŸ₯© Protein:45g
🍞 Carbs:100g
🧈 Fat:85g

Short Rib & Mozz Stick Grilled Cheese

sliced brioche, slow braised short rib, huge mozzarella sticks, roasted tomatoes with fries

⚑️ Calories:1200
πŸ₯© Protein:62g
🍞 Carbs:100g
🧈 Fat:64g

Spicy Peanut Butter Burger

onion roll, grilled 8oz burger, aged cheddar, smooth house peanut butter, bacon, avocado, shredded cabbage, kimchi sauce with fries

⚑️ Calories:1100
πŸ₯© Protein:65g
🍞 Carbs:85g
🧈 Fat:65g
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The Lobster Roll

10oz fresh lobster, mayo or butter, served with lettuce on a brioche roll with fries and coleslaw

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:50g

Crispy Chicken Sandwich

brioche roll, american cheese, lettuce, tomato, pepperoncini aioli with fries

⚑️ Calories:950
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:50g

Public Burger

brioche roll, garlic aioli, lettuce, tomato, pickled red onions, aged cheddar, and applewood smoked bacon with fries

⚑️ Calories:850
πŸ₯© Protein:34g
🍞 Carbs:60g
🧈 Fat:50g

Portabello Burger

brioche roll, grilled marinated portobello, goat cheese pesto, asparagus, roasted red pepper, heirloom tomato, roasted onion, arugula & balsamic reduction with fries

⚑️ Calories:850
πŸ₯© Protein:22g
🍞 Carbs:95g
🧈 Fat:40g

Asian Short Rib

glazed short rib, asian slaw, vegetable fried rice

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:95g
🧈 Fat:32g

Short Rib Tacos

asian slaw, cheddar, sriracha aioli

⚑️ Calories:830
πŸ₯© Protein:38g
🍞 Carbs:55g
🧈 Fat:47g

Seafood Tower

lobster, crab, tuna, topiko, avocado, cherry tomatoes, crispy wontons, lots of sauces

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:30g

Banh Mi Short Rib

brioche roll, asian slaw, cucumber, pickled red onions, sriracha aioli with fries

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:90g
🧈 Fat:40g

Fish Sandwich

brioche roll, fried haddock, tartar, lettuce, tomato, pickled red onion with fries

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

Tuna Poke Bowl

pineapple fried rice, edamame, gingered squash & zucchini, spicy seaweed salad, fresno chilis, crispy wontons, sweet soy, sriracha aioli

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:35g
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New England Fish-n-Chips

fries, coleslaw, tartar sauce, lemon

⚑️ Calories:800
πŸ₯© Protein:25g
🍞 Carbs:85g
🧈 Fat:45g

Steak Tips

marinated steak tips, mashed potatoes, grilled asparagus, demi glace

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:40g
🧈 Fat:45g

Duck Duck Duck

crispy breast, foie risotto, duck fat brussels, asparagus, rosemary demi, blueberry gastrique

⚑️ Calories:780
πŸ₯© Protein:44g
🍞 Carbs:56g
🧈 Fat:45g

Wings or Tenders

buffalo, maple chipotle, sweet chili garlic, korean B.B.Q, spicy peanut butter & jelly {blue cheese or ranch with carrot + celery sticks}

⚑️ Calories:750
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:50g

Gorgonzola Steak Salad

field greens, grilled marinated steak, figs, grape tomatoes, gorgonzola, red onions, balsamic vinaigrette

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:25g
🧈 Fat:55g

Lamb Lollipops

balsamic glazed, boursin mashed potatoes, pearl onions & english peas, brussel sprouts, goat cheese pesto, veal demi

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

Pot of Gold

our version of mac and cheese topped with buttered ritz cracker crumb

⚑️ Calories:700
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Buffalo Chicken Flatbread

marinara, ranch, blue cheese crumble and bacon

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Meatball & Ricotta Flatbread

house made meatballs, ricotta, mozzarella, basil, crushed chilis

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:56g
🧈 Fat:32g

Oink Oink Flatbread

pulled pork, bbq sauce, sharp cheddar, crispy onions rings, cole slaw

⚑️ Calories:630
πŸ₯© Protein:24g
🍞 Carbs:66g
🧈 Fat:30g

Cobb Salad

romaine dressed in ranch with avocado, tomato, red onions, bacon, hardboiled egg

⚑️ Calories:600
πŸ₯© Protein:24g
🍞 Carbs:22g
🧈 Fat:42g

South Western BBQ Chicken Salad

romaine, grilled chicken, tortilla strips, corn, black beans, pico, chipotle-ranch dressing

⚑️ Calories:600
πŸ₯© Protein:36g
🍞 Carbs:48g
🧈 Fat:30g

Swordfish

orange chili glaze, general gau lobster, scallion pancake, sesame charred asparagus, topiko, miso emulsion

⚑️ Calories:550
πŸ₯© Protein:36g
🍞 Carbs:40g
🧈 Fat:24g

Nachos

sharp cheddar, queso, pico de’gallo, black beans, shredded iceberg, jalapeΓ±os, sour cream

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:30g

Salmon

couscous, peas, corn, charred asparagus, crab, avocado relish, red pepper coulis

⚑️ Calories:460
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Mussels Provencal

garlic, shallots, tomato, herbs, chili, wine, butter, bread

⚑️ Calories:450
πŸ₯© Protein:24g
🍞 Carbs:30g
🧈 Fat:22g

Duo of Cakes

lobster cake, crab cake, fried green tomatoes, red pepper coulis, sweet corn & tomato salsa

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:26g

Sweet Chili Garlic Shrimp

golden fried, sriracha aioli

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Margherita Flatbread Pizza

san marzano tomatoes, fresh mozzarella, basil

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Strawberry Feta Salad

local strawberries, sliced prosciutto, feta, arugula, pistachios, pesto, avocado oil

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:22g
🧈 Fat:31g

Classic Baked Haddock

buttery ritz cracker crust, asparagus, lemon basil butter

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

Buffalo Cauliflower

buttermilk fried cauliflower tossed in buffalo sauce, blue cheese dressing with carrot and celery sticks

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:24g

Three Way Flatbread

roast beef (rare), james river bbq sauce, caramelized onions, mayo, american cheese, pickles, chives

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Fish Tacos

corn tortilla, flamin hot cheeto crusted, smashed avocado, radicchio slaw, roasted corn relish, crema, cilantro

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:25g
🧈 Fat:18g

Caesar Salad

romaine, croutons, traditional caesar dressing, shaved parm

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:23g
🧈 Fat:28g

Roasted Beet & Citrus Salad

gold & red beets, heirloom tomatoes, whipped ricotta, fresh citrus, baby arugula, pistachio vinaigrette

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:25g
🧈 Fat:17g

Cauliflower Fried Rice

blistered shishitos, crispy β€˜cauliflower rice’, julienne veggies, kimchi, sunny side egg

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:22g

Boston Gem Salad

boston bibb lettuce, bacon, grape tomatoes, radish, red onion, smoked blue cheese dressing

⚑️ Calories:320
πŸ₯© Protein:9g
🍞 Carbs:12g
🧈 Fat:28g

Baked Burrata

san marzano tomatoes, garlic confit, basil, grilled bread

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Fried Pickles

spicy aioli

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:28g
🧈 Fat:14g

Mixed Greens Salad

craisins, goat cheese, candied pecans, cherry tomatoes, carrots

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Thai Lettuce Wraps

boston bib lettuce, bean sprouts, carrot onion slaw, avocado, crushed peanuts, peanut sauce, kimchi sauce, duck sauce

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Swordfish BLT

brioche roll, lightly blackened swordfish, roasted garlic mayo, bacon, lettuce, tomato, onion, avocado with fries

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Public Kitchen Nutrition Information

Discover the nutritional content of menu items at Public Kitchen in Wakefield, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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