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Provenza Restaurant Event Center restaurant logo - View nutrition facts, calories, and macros for menu items at 5001 Wellington Ave, Ventnor City, NJ 08406

Provenza Restaurant Event Center

Nutrition Facts & Calorie Information

5001 Wellington Ave, Ventnor City, NJ 08406

107items analyzed
"The Provenza menu is dense with calories and protein, featuring many egg/steak dishes and carb-heavy options, so it skews toward bulking overall, though leaner picks exist. Cutting pick: Canadian Bacon (68 kcal, 12 g protein, 2 g fat) for a lean, protein-rich option. bulking pick: Steak & Eggs (936 kcal, 68 g protein, 41 g fat) for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Provenza Burger

8 oz beef patty, roasted tomatoes, provolone cheese, bacon, garlic aioli, and fried shallots. Served with french fries.

⚡️ Calories1315
🥩 Protein68g
🍞 Carbs92g
🧈 Fat75g

Mar Y Tierra

Grilled ribeye steak (10 oz.), topped with shrimp scampi butter, served with mashed potatoes and vegetables.

⚡️ Calories1290
🥩 Protein103g
🍞 Carbs40g
🧈 Fat76g

Smoked Ribs

House smoked Applewood ribs, coated in PROVENZA BBQ, served with French Fries and homemade coleslaw.

⚡️ Calories1250
🥩 Protein45g
🍞 Carbs85g
🧈 Fat60g
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Surf & Turf Burger

8 oz. patty topped with bacon, Bang Bang shrimp, provolone cheese, garlic aioli and caramelized red onions.

⚡️ Calories1134
🥩 Protein75g
🍞 Carbs25g
🧈 Fat81g

Churrasco

Skirt steak (10 oz.), served with chimichurri, Spanish rice and sweet plantains.

⚡️ Calories1116
🥩 Protein71g
🍞 Carbs76g
🧈 Fat54g

Florentine Benedict

Two poached eggs on an English muffin, turkey sausage, and spinach topped with hollandaise sauce, served with home fries.

⚡️ Calories1100
🥩 Protein34g
🍞 Carbs60g
🧈 Fat58g

Veal Porterhouse

Tender Veal (14 oz.) coated in a mushroom crust and served over mushroom risotto with blistered tomatoes and asparagus.

⚡️ Calories1100
🥩 Protein86g
🍞 Carbs58g
🧈 Fat48g

Classic Burger

8 oz beef patty, cheese, lettuce, tomato, and onions. Served with french fries.

⚡️ Calories1065
🥩 Protein71g
🍞 Carbs54g
🧈 Fat70g

Calentado

Rice, beans, pork sausage, pork belly, and two eggs.

⚡️ Calories1060
🥩 Protein51g
🍞 Carbs87g
🧈 Fat44g

French Cut Pork Chop

Bone-in pork chop, grilled to perfection, topped with herb compound butter and served with garlic mashed potatoes and scampi style veggies medley.

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs60g
🧈 Fat50g

Surf &Turf Sliders (x2)

Beef patties with bacon, bang bang shrimp, provolone cheese, and caramelized red onion.

⚡️ Calories1040
🥩 Protein80g
🍞 Carbs62g
🧈 Fat56g

Cheesesteak

Provolone cheese, fried onions, lettuce, and tomatoes. Served with french fries.

⚡️ Calories1030
🥩 Protein42g
🍞 Carbs118g
🧈 Fat46g

Chori-Pan

Colombian chorizo, mayo, chimichurri, pepper jack cheese, and roasted red peppers on panini bread, served with chips.

⚡️ Calories990
🥩 Protein26g
🍞 Carbs64g
🧈 Fat71g
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Rancheros

Corn tortilla chips, mild salsa roja, black beans, topped with queso fresco, sour crema, avocado pico, two eggs cooked your way.

⚡️ Calories950
🥩 Protein36g
🍞 Carbs90g
🧈 Fat40g

Chicken Cheesesteak

Provolone cheese, fried onions, lettuce, and tomatoes. Served with french fries.

⚡️ Calories950
🥩 Protein52g
🍞 Carbs92g
🧈 Fat42g

Steak & Eggs

8oz NY strip served with two eggs cooked your way, served with home fries and toast.

⚡️ Calories936
🥩 Protein68g
🍞 Carbs51g
🧈 Fat41g

Chilaquiles

Corn tortilla chips, mild salsa verde topped with queso fresco, onion, sour crema and two eggs cooked your way.

⚡️ Calories900
🥩 Protein28g
🍞 Carbs110g
🧈 Fat40g

Colombian style empanadas (5 units)

Chicken or beef served with aji.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs100g
🧈 Fat45g

Chicken Avocado Wrap

Grilled chicken, avocado, bacon, sweet chipotle mayo, and cheese on a wrap. Served with chips.

⚡️ Calories900
🥩 Protein62g
🍞 Carbs72g
🧈 Fat38g

Grilled Salmon

Served with a tomato-cilantro sauce, sautéed vegetables and Spanish rice. Topped with crispy plantain crumble.

⚡️ Calories893
🥩 Protein43g
🍞 Carbs84g
🧈 Fat39g

Rancheros Benedict

Two eggs poached on a crispy corn tortilla with chorizo topped with hollandaise sauce and light salsa roja, served with avocado and home fries.

⚡️ Calories860
🥩 Protein42g
🍞 Carbs66g
🧈 Fat54g

Western Omelette

Bell pepper, onion, ham and cheddar cheese served with home fries and toast.

⚡️ Calories860
🥩 Protein32g
🍞 Carbs42g
🧈 Fat40g

Picanha Brazilian Steak

Grilled top sirloin steak (10 oz.), served with homemade chimichurri, mashed potatoes and vegetables.

⚡️ Calories850
🥩 Protein82g
🍞 Carbs34g
🧈 Fat45g

Bang Bang Shrimp

Deep-fried shrimp tossed in our homemade bang bang sauce, served on a bed of shredded lettuce, with plantain chips.

⚡️ Calories820
🥩 Protein34g
🍞 Carbs68g
🧈 Fat38g

Ceviche De Chicharrón

Crispy pork belly on a bed of guacamole, topped with red onions, cilantro, jalapeño bits, and lime juice, served with tostones.

⚡️ Calories810
🥩 Protein18g
🍞 Carbs39g
🧈 Fat58g

Cuban Panini

Roast pork, ham, Swiss cheese, pickles, mustard, and garlic aioli spread on panini bread, served with chips.

⚡️ Calories800
🥩 Protein39g
🍞 Carbs66g
🧈 Fat34g

Beef Short Ribs

Braised beef ribs with demi-glace over scalloped potatoes and topped with celery root noodles. Served with carrots, onions and mushrooms.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat40g

Tuna Wrap

Tuna, red onions, dried cranberries, pineapple chunks, crispy bacon, and provolone cheese. Served with chips.

⚡️ Calories799
🥩 Protein32g
🍞 Carbs87g
🧈 Fat25g

Traditional Eggs Benedict

Two poached eggs on an English muffin, Canadian bacon topped with hollandaise sauce, served with home fries.

⚡️ Calories780
🥩 Protein28g
🍞 Carbs58g
🧈 Fat46g

French Toast

Full Stack of French toast. Add fruit. +$3

⚡️ Calories780
🥩 Protein20g
🍞 Carbs112g
🧈 Fat28g

Mediterranean Panini

Grilled chicken breast, caramelized onions, smoked gouda cheese, pesto sauce, and sundried tomatoes on panini bread, served with chips.

⚡️ Calories780
🥩 Protein43g
🍞 Carbs74g
🧈 Fat31g

Chicken Salad Wrap

Homemade chicken salad, dried cranberries, lettuce, and cheddar cheese on a wrap. Served with chips.

⚡️ Calories770
🥩 Protein40g
🍞 Carbs60g
🧈 Fat34g

Custom Omelette

4 ingredient limits with 2 meats served with home fries and toast of choice. Substitute Egg Whites. +$2

⚡️ Calories750
🥩 Protein50g
🍞 Carbs60g
🧈 Fat28g

Cobb Salad

Iceberg and romaine lettuce, grilled chicken, bacon, ham, hard-boiled egg, tomatoes, and blue cheese crumble. Dressing of choice.

⚡️ Calories730
🥩 Protein48g
🍞 Carbs20g
🧈 Fat46g

Chicken Paradise

Grilled chicken breast with light passionfruit sauce, served over veggie linguini and mashed potatoes.

⚡️ Calories710
🥩 Protein62g
🍞 Carbs82g
🧈 Fat15g

Cobb Salad (Dinner)

⚡️ Calories700
🥩 Protein39g
🍞 Carbs28g
🧈 Fat45g

Shrimp & Crab Linguine

Sautéed garlic, shallots, and spinach with white wine sauce, topped with shaved parm.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs78g
🧈 Fat22g

Tropical Chicken Pinchos

Marinated chicken breast seared and topped with a fresh mango -pineapple cranberries, provolone cheese, bacon, pico, served with plantain chips.

⚡️ Calories690
🥩 Protein42g
🍞 Carbs68g
🧈 Fat28g

Caprese Panini

Ripe tomatoes, fresh mozzarella, basil, olive oil, and balsamic reduction. Served with chips.

⚡️ Calories640
🥩 Protein26g
🍞 Carbs66g
🧈 Fat28g

Sticky Plums Ribs

Crispy fried pork coated in plum BBQ with scallions.

⚡️ Calories640
🥩 Protein28g
🍞 Carbs32g
🧈 Fat34g

Everything Crusted Tuna

Crusted and seared rare Saku Block Ahi Tuna, served with coconut rice, grilled veggies and cilantro cream.

⚡️ Calories640
🥩 Protein50g
🍞 Carbs57g
🧈 Fat20g

Brownie Sundae

Fudgy brownie topped with ice cream & chocolate.

⚡️ Calories600
🥩 Protein10g
🍞 Carbs70g
🧈 Fat28g

Greek Omelette

Onions, tomato, spinach, black olives and feta cheese served with home fries and toast.

⚡️ Calories598
🥩 Protein27g
🍞 Carbs71g
🧈 Fat26g

Lunch Special

Monday to Friday

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat18g

Wings (6 Count)

Served with cellery & blue cheese, sauce of your choice: Traditional Buffalo, Provenza BBQ, Passion fruit habanero, Honey Roasted Pepper.

⚡️ Calories540
🥩 Protein38g
🍞 Carbs14g
🧈 Fat34g

Lox Platter

Tomato, cucumber, red onion, cream cheese and capers served with choice of bagel.

⚡️ Calories539
🥩 Protein32g
🍞 Carbs65g
🧈 Fat17g

Waffles

1 waffle. Add fruits. +$3 Waffle Sundae Style. +$4

⚡️ Calories520
🥩 Protein11g
🍞 Carbs68g
🧈 Fat20g

Chicharrón Con Arepa

Crispy pork belly and corn tortilla.

⚡️ Calories520
🥩 Protein28g
🍞 Carbs38g
🧈 Fat30g

Wings

Six counts served with sauce of choice, celery, and blue cheese or ranch.

⚡️ Calories520
🥩 Protein40g
🍞 Carbs12g
🧈 Fat34g

Wedge Salad (Dinner)

⚡️ Calories520
🥩 Protein24g
🍞 Carbs14g
🧈 Fat38g

Tres Leches

Moist sponge cake soaked in three milks.

⚡️ Calories490
🥩 Protein7g
🍞 Carbs64g
🧈 Fat22g

Two Egg Breakfast

Two eggs cooked to your liking served with home fries. Add meat of choice. +$4

⚡️ Calories430
🥩 Protein21g
🍞 Carbs29g
🧈 Fat25g

Strawberry + Arugula Salad

Toasted almonds, raisins & goat cheese tossed together in a sherry vinaigrette.

⚡️ Calories430
🥩 Protein14g
🍞 Carbs42g
🧈 Fat24g

Chorizo con arepa

pork sausage and corn tortilla.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs34g
🧈 Fat28g

Short Stack French Toast

⚡️ Calories420
🥩 Protein14g
🍞 Carbs58g
🧈 Fat14g

Wedge Salad

Baby Iceberg, slab bacon, tomatoes, crumbled blue cheese & crispy onions.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs12g
🧈 Fat32g

Shrimp Mango Cocktail

Mango salsa, shrimp, mango chunks, and sweet siracha sauce, served with plantain chips.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs52g
🧈 Fat9g

Crispy Calamari

Crispy fried calamari served with pineapple-chili sauce.

⚡️ Calories420
🥩 Protein20g
🍞 Carbs38g
🧈 Fat22g

Loaded Mash Potato

⚡️ Calories420
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Passion Fruit Cheesecake

Creamy cheesecake with a tropical twist.

⚡️ Calories420
🥩 Protein8g
🍞 Carbs38g
🧈 Fat26g

Flourless Chocolate Cake

Rich, gluten-free chocolate indulgence.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs38g
🧈 Fat26g

Pancakes

3 buttermilk pancakes. Add fruit +$3

⚡️ Calories390
🥩 Protein9g
🍞 Carbs66g
🧈 Fat11g

Shrimp Tacos

Marinated grilled shrimp, tropical salsa, and sweet chipotle mayo. Served on corn tortilla.

⚡️ Calories380
🥩 Protein25g
🍞 Carbs34g
🧈 Fat12g

Add-Ons Chicken 8 Oz

⚡️ Calories370
🥩 Protein70g
🍞 Carbs0g
🧈 Fat8g

French Fries (Lunch)

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Home Fries

⚡️ Calories350
🥩 Protein6g
🍞 Carbs42g
🧈 Fat19g

Add-Ons Steak

⚡️ Calories350
🥩 Protein28g
🍞 Carbs5g
🧈 Fat18g

Banana Foster

Warm bananas in rum sauce over ice cream.

⚡️ Calories322
🥩 Protein4g
🍞 Carbs52g
🧈 Fat12g

Steak Tacos

Marinated skirt steak, cilantro, and onions. Served on corn tortilla.

⚡️ Calories320
🥩 Protein22g
🍞 Carbs28g
🧈 Fat14g

Caesar Salad (Dinner)

⚡️ Calories320
🥩 Protein9g
🍞 Carbs18g
🧈 Fat25g

Loaded Sweet Potato

⚡️ Calories320
🥩 Protein6g
🍞 Carbs58g
🧈 Fat9g

Chicharrón Tacos

Baked pork belly topped with pickled onions and cilantro. Served on corn tortilla.

⚡️ Calories318
🥩 Protein15g
🍞 Carbs24g
🧈 Fat18g

Vegetarean Tacos

Charbroiled grilled red and green peppers, onions, squash, zucchini, pineapple, and homemade chimichurri on corn tortilla.

⚡️ Calories310
🥩 Protein6g
🍞 Carbs32g
🧈 Fat15g

Entrée side can be switched for $2 each

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Chicken Tacos

Grilled chicken, cilantro, and onions. Served on corn tortilla.

⚡️ Calories290
🥩 Protein36g
🍞 Carbs22g
🧈 Fat6g

Arepa de chocolo

Sweet corn pancake with queso fresco.

⚡️ Calories280
🥩 Protein9g
🍞 Carbs38g
🧈 Fat12g

Bagel

⚡️ Calories270
🥩 Protein9g
🍞 Carbs53g
🧈 Fat2g

Caesar Salad

Romaine lettuce, homemade croutons, and parmesan cheese.

⚡️ Calories270
🥩 Protein13g
🍞 Carbs24g
🧈 Fat12g

Sausage

⚡️ Calories250
🥩 Protein12g
🍞 Carbs2g
🧈 Fat20g

Add-Ons Salmon

⚡️ Calories240
🥩 Protein25g
🍞 Carbs0g
🧈 Fat14g

Guacamole Chips

Served with plantain chips.

⚡️ Calories230
🥩 Protein3g
🍞 Carbs38g
🧈 Fat9g

Short Stack Pancakes

⚡️ Calories210
🥩 Protein6g
🍞 Carbs34g
🧈 Fat10g

Yogurt With Berries

⚡️ Calories210
🥩 Protein9g
🍞 Carbs28g
🧈 Fat5g

Spicy Or Sweet Sausage

⚡️ Calories210
🥩 Protein12g
🍞 Carbs2g
🧈 Fat14g

Homemade Flan

Silky caramel custard, made in-house.

⚡️ Calories210
🥩 Protein7g
🍞 Carbs28g
🧈 Fat9g

Affogato

Vanilla gelato drowned in hot espresso.

⚡️ Calories210
🥩 Protein5g
🍞 Carbs28g
🧈 Fat8g

Pandebono

⚡️ Calories180
🥩 Protein7g
🍞 Carbs25g
🧈 Fat6g

Gelato (Assorted Flavors)

Creamy Italian-style frozen delight.

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Al Fuego Vegetables

⚡️ Calories160
🥩 Protein4g
🍞 Carbs20g
🧈 Fat6g

Oatmeal

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

Pork Roll

⚡️ Calories150
🥩 Protein9g
🍞 Carbs2g
🧈 Fat9g

Homemade Soup of the Day

Ask you server

⚡️ Calories150
🥩 Protein6g
🍞 Carbs24g
🧈 Fat5g

Ham

⚡️ Calories145
🥩 Protein21g
🍞 Carbs2g
🧈 Fat5g

Sautéed Mushrooms

⚡️ Calories135
🥩 Protein2g
🍞 Carbs2g
🧈 Fat14g

Add-Ons Shrimp

⚡️ Calories130
🥩 Protein23g
🍞 Carbs1g
🧈 Fat4g

English Muffin

⚡️ Calories120
🥩 Protein4g
🍞 Carbs23g
🧈 Fat1g

Half Avocado

⚡️ Calories120
🥩 Protein2g
🍞 Carbs6g
🧈 Fat11g

Lox Side

⚡️ Calories111
🥩 Protein12g
🍞 Carbs0g
🧈 Fat7g

Turkey Sausage

⚡️ Calories110
🥩 Protein9g
🍞 Carbs2g
🧈 Fat7g

Strawberry + Arugula Salad (Dinner)

⚡️ Calories106
🥩 Protein3g
🍞 Carbs26g
🧈 Fat1g

Fruit Cup

⚡️ Calories85
🥩 Protein1g
🍞 Carbs21g
🧈 Fat0g

Single Egg

⚡️ Calories70
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Canadian Bacon

⚡️ Calories68
🥩 Protein12g
🍞 Carbs0g
🧈 Fat2g

Turkey Bacon

⚡️ Calories60
🥩 Protein6g
🍞 Carbs0g
🧈 Fat4g

Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Riped Tomato

⚡️ Calories18
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

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About Provenza Restaurant Event Center Nutrition Information

Discover the nutritional content of menu items at Provenza Restaurant Event Center in Ventnor City, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Provenza Restaurant Event Center Menu - Nutrition Facts – Macros & Calories." https://macros.menu/provenza-restaurant-event-center-ventnor-city-nj. Accessed December 31, 2025.
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