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Protein House
Nutrition Facts & Calorie Information
6801 W 135th St Suite A-49, Overland Park, KS 66223
- PawAcai Nutty Butter (Bowl)
Base: Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Blueberries, Cacao, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Walnuts, Peanut Butter, Organic Honey, Flax Seeds. (1230 cal / 46 protein, 101 carbs, 78 fat) [Contains Nuts]
Chicken Caesar Wrap
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (1003 cal / 66 protein, 75 carbs, 49 fat)
PH Breakfast Burrito
Grilled Chicken (ABF), Turkey Bacon Bits, 4 Egg Whites*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served on Whole Wheat Tortilla with Side of Fruit. (957 cal / 80 protein, 71 carbs, 38 fat)
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PH Tropical Acai (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Pineapple, Banana. On Top: Banana, Unsweetened Coconut Flakes, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (952 cal / 40 protein, 113 carbs, 40 fat)
GFB
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Cheddar, Pickles, Caramelized Onions, PH Special Sauce. (944 cal / 63 protein, 69 carbs, 48 fat)
LR Steak Burrito
100% Angus Beef Steak*, 6 Egg Whites*, Cheddar, Avocado. Served on Whole Wheat Tortilla with Side of Fruit. (891 cal / 76 protein, 60 carbs, 40 fat)
PH Chicken Quesadilla
Grilled Chicken (ABF), Mozzarella, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). Served on Whole Wheat Tortilla with Side of Fruit. (840 cal / 72 protein, 80 carbs, 25 fat)
Acai Coconut (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Dates, Banana. On Top: Purely Elizabeth Organic Gluten-Free Granola, Unsweetened Coconut Flakes, Organic Honey, Flax Seeds. (830 cal / 12 protein, 83 carbs, 52 fat)
Muscle Builder
2 Grass-Fed Bison Patties*, Turkey Bacon, Cheddar, Caramelized Onions. (822 cal / 84 protein, 48 carbs, 33 fat)
Berry Blast (Bowl)
Base: Organic Unsweetened Açaí, Vanilla Whey, Banana, Blueberries, Strawberries, Apple Juice. On Top: Blueberries, Banana, Strawberries, Purely Elizabeth Organic Gluten-Free Granola, Flax Seeds. (816 cal / 39 protein, 107 carbs, 27 fat)
PH Vegan Wrap
IMPOSSIBLE3 Burger, Vegan Cheese, Tomatoes, Spinach, Red Onions, Vegan Housemade Thousand Island Dressing. (800 cal / 23 protein, 94 carbs, 37 fat) [Vegan, Contains Nuts]
Aloha
100% Grass-Fed & Grass-Finished 8 oz Beef Patty*, Pineapple, Lettuce, Caramelized Onions, Housemade Teriyaki Sauce. (776 cal / 59 protein, 70 carbs, 30 fat)
Chocolate Monster Pancakes
Scratch-Made Protein Pancakes infused with Dark Chocolate Chips. Topped with Banana, Walnuts, Sugar-Free Chocolate Protein Sauce. (758 cal / 46 protein, 82 carbs, 29 fat) [Contains Nuts]
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Download MacrosMap →BBQ Bison Cheesesteak
Grass-Fed Bison*, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (758 cal / 54 protein, 70 carbs, 30 fat)
El Jefe
Turkey Patty (ABF), Grass-Fed Bison*, Pineapple, Broccoli, Red Peppers, Red Onions. (738 cal / 69 protein, 65 carbs, 21 fat) [Gluten-Free]
Southwest
100% Angus Beef Steak*, Cheddar, Avocado, Black Bean Salsa (Black Beans, Tomatoes, Cilantro, Red Peppers, Onions). (737 cal / 52 protein, 66 carbs, 28 fat) [Gluten-Free]
Salmon Wrap
Sustainably and Responsibly Sourced Salmon*, Avocado, Tomatoes, Spinach, Red Onions, Agave Mustard. (734 cal / 46 protein, 67 carbs, 32 fat)
Thai Monster 🌶️
Grilled Chicken (ABF), 100% Angus Beef Steak*, Asparagus, Broccoli, Green Onions, Peanuts, Housemade Spicy Thai Peanut Sauce. (733 cal / 80 protein, 50 carbs, 22 fat) [Contains Nuts, Gluten-Free]
Acai Nutty Butter (Shake)
Organic Unsweetened Açaí, Chocolate Whey, Almond Milk, Peanut Butter, Blueberries, Banana, Cacao, Organic Honey. (726 cal / 41 protein, 43 carbs, 46 fat) [Contains Nuts]
Mediterranean
Turkey Patty (ABF), Feta, Hummus, Avocado, Cucumbers, Tomatoes. (699 cal / 20 protein, 67 carbs, 40 fat)
Muscle Boy
100% Angus Beef Steak*, 6 Egg Whites*, Sweet Potato Rounds. Served with Organic Ezekiel English Muffin. (693 cal / 65 protein, 83 carbs, 10 fat)
Chicken Caesar Salad
Grilled Chicken (ABF), Parmesan, Lettuce, Sunflower Seeds, Croutons, Caesar Dressing. (690 cal / 57 protein, 25 carbs, 42 fat)
Boss 🌶️
2 Grass-Fed Bison Patties*, Sweet Potato Rounds, Red Peppers, Jalapeños, Red Onions, Green Onions. (668 cal / 71 protein, 55 carbs, 17 fat) [Gluten-Free]
BBQ Turkey
Turkey Patty (ABF), Turkey Bacon, Cheddar, Mushrooms, Red Peppers, Red Onions, Housemade BBQ Sauce. (662 cal / 52 protein, 55 carbs, 26 fat)
Killer Keto
Pepper Steak*, Feta, Avocado, Mushrooms, Cauliflower Rice. (659 cal / 40 protein, 24 carbs, 42 fat)
Salmon Burger
Sustainably and Responsibly Sourced Salmon*, Avocado, Tomato, Spinach, Red Onions, Agave Mustard. (653 cal / 43 protein, 55 carbs, 28 fat)
Build It
Build Your Own Bowl! Delicious, nourishing and fully customizable.
Greek
Turkey Patty (ABF), Feta, Hummus, Cucumbers, Tomatoes, Black Olives, Red Onions. (645 cal / 39 protein, 58 carbs, 27 fat) [Gluten-Free]
The Sexy
Sustainably and Responsibly Sourced Salmon*, Avocado, Asparagus, Broccoli, Zucchini, Tomatoes, Mushrooms, Spinach, Red Peppers, Red Onions, Quinoa, Cilantro Lime Vinaigrette. (642 cal / 47 protein, 53 carbs, 28 fat) [Gluten-Free]
PB & J Pancakes
Scratch-Made Protein Pancakes. Topped with Banana, Peanut Butter, Homemade Sugar-Free Jelly. (641 cal / 30 protein, 84 carbs, 20 fat) [Contains Nuts]
PH Chopped
100% Angus Beef Steak*, Turkey Bacon Bits, Organic Hard Boiled Egg, Blue Cheese, Avocado, Tomatoes, Lettuce, Housemade Balsamic Vinaigrette. (626 cal / 51 protein, 15 carbs, 41 fat)
PH Hash
Grass-Fed Bison*, 6 Egg Whites*, Sweet Potato Rounds, Celery, Red Peppers, Red Onions, Green Onions. (625 cal / 45 protein, 53 carbs, 25 fat) [Gluten-Free]
Spicy Thai Chicken 🌶️
Grilled Chicken (ABF), Carrots, Cucumbers, Lettuce, Red Onions, Basil, Mint, Housemade Spicy Thai Peanut Sauce. (598 cal / 50 protein, 67 carbs, 15 fat) [Contains Nuts]
Power Wrap
Organic Tofu, Hummus, Zucchini, Mushrooms, Cherry Tomatoes, Spinach, Red Peppers, Garlic, Housemade Spicy Thai Peanut Sauce. (590 cal / 26 protein, 75 carbs, 22 fat) [Vegan, Contains Nuts]
PH Burger
Grass-Fed Bison Patty*, 3 Egg Whites*, Cheddar, Tomato, Lettuce. (578 cal / 54 protein, 44 carbs, 20 fat)
Teriyaki
Sustainably and Responsibly Sourced Grilled Salmon*, Pineapple, Carrots, Celery, Spinach, Red Onions, Housemade Teriyaki Sauce. (573 cal / 40 protein, 56 carbs, 20 fat) [Gluten-Free]
Omega-3
Sustainably and Responsibly Sourced Salmon*, Turmeric Rice, Cucumber Salad, Avocado, Flax Seeds, Chia Seeds, Chimichurri Sauce. (568 cal / 38 protein, 63 carbs 19 fat) [Gluten-Free]
PH Avocado Toast.
Toasted Open-Face Organic Ezekiel English Muffin. Topped with smashed whole Avocado, Organic Egg, Turkey Bacon, Cilantro. (567 cal / 26 protein, 43 carbs, 34 fat)
PH Vegan Burger
IMPOSSIBLE3 Burger, Vegan Cheese, Tomatoes, Spinach, Red Onions, Vegan Housemade Thousand Island Dressing. (564 cal / 30 protein, 52 carbs, 28 fat) [Vegan]
Acai Coconut (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Coconut Milk, Coconut Water, Unsweetened Coconut Flakes, Banana, Dates, Organic Honey. (560 cal / 29 protein, 56 carbs, 24 fat)
Plant Power Bowl 🌶️
Organic Tofu, Grilled Portobello Mushroom, Avocado, Sweet Potato Rounds, Broccoli, Cauliflower, Quinoa, Black Beans, Chickpeas, Red Peppers, Red Onions, Minced Garlic, Red Pepper Flakes, Sriracha Sauce. (541 cal / 26 protein, 70 carbs, 17 fat) [Vegan, Gluten-Free]
Cajun BBQ
Grilled Chicken (ABF), Broccoli, Red Peppers, Red Onions, Green Onions, Housemade BBQ Sauce. (541 cal / 46 protein, 73 carbs, 7 fat) [Gluten-Free]
PH Greek Yogurt
Greek Yogurt. Topped with Purely Elizabeth Organic Gluten-Free Granola, Banana, Blueberries, Strawberries, Organic Honey. (533 cal / 11 protein, 81 carbs, 19 fat)
Mayra's Vegan Protein Pancakes
Housemade Vegan Pancakes. Topped with Banana, Strawberries, Blueberries, Unsweetened Coconut Flakes. (531 cal / 5 protein, 49 carbs, 36 fat) [Vegan]
The General
Grass-Fed Bison*, Avocado, Asparagus, Broccoli, Tomatoes, Red Peppers. (526 cal / 40 protein, 56 carbs, 17 fat) [Gluten-Free]
Berry Lovers
Grilled Chicken (ABF), Blue Cheese, Strawberries, Raspberries, Blueberries, Cucumbers, Spring Mix, Green Onions, Housemade Balsamic Vinaigrette. (504 cal / 46 protein, 29 carbs, 24 fat)
SHRDD Salad
Grilled Chicken (ABF), Organic Hard Boiled Egg, Avocado, Cucumbers, Cherry Tomatoes, Peas, Quinoa, Spring Mix, Spinach, Housemade Balsamic Vinaigrette. (486 cal / 46 protein, 26 carbs, 23 fat) [Gluten-Free]
South Beach Pancakes
Scratch-Made South Beach-Style Protein Pancakes. Topped with one Strawberry. (475 cal / 54 protein, 48 carbs, 6 fat) [Gluten Free]
PH Loaded Pancakes
Scratch-Made Protein Pancakes. Topped with Unsweetened Coconut Flakes and your choice of Fruit: Banana, Strawberries, Blueberries or all together. (467 cal / 26 protein, 70 carbs, 9 fat)
PH Vegan Mixed Salad
Grilled Portobello Mushroom, Avocado, Cherry Tomatoes, Chickpeas, Quinoa, Cranberries, Spring Mix, Housemade Balsamic Vinaigrette. (455 cal / 11 protein, 62 carbs, 20 fat)
Sweet Treat Pancakes
Scratch-Made Protein Pancakes. Topped with Vegan Vanilla Ice Cream, Sugar-Free Chocolate Protein Sauce. (450 cal / 28 protein, 70 carbs, 6 fat)
PH Tropical Acai (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Banana, Pineapple, Unsweetened Coconut. (450 cal / 28 protein, 47 carbs, 18 fat)
PH Protein Pancake Combo
Scratch-Made Protein Pancakes layered with 6 Egg Whites. Topped with one Strawberry. (438 cal / 44 protein, 47 carbs, 6 fat)
Build Your Omelette
Build Your Own Omelette! Delicious, nourishing and fully customizable.
Loaded Oatmeal
Oatmeal, Banana, Cranberries, Pecans, Flax Seeds, Chia Seeds. (411 cal / 8 protein, 55 carbs, 19 fat) [Contains Nuts, Gluten-Free]
Breakfast Sandwich
4 Egg Whites*, Turkey Bacon, Cheddar. Served on Organic Ezekiel English Muffin with Side of Fruit. (372 cal / 30 protein, 36 carbs, 11 fat)
Berry Blast (Shake)
Organic Unsweetened Açaí, Vanilla Whey, Apple Juice, Blueberries, Strawberries, Banana. (343 cal / 28 protein, 39 carbs, 9 fat)
Portobello Sandwich
Grilled Chicken (ABF), Tomato, Spinach, Red Onions, Housemade Balsamic Vinaigrette in between 2 Portobello Mushroom Caps. (264 cal / 44 protein, 13 carbs, 5 fat) [Gluten-Free]
Super Bird Omelette
6 Egg Whites*, Turkey Patty (ABF), Cottage Cheese, Tomatoes, Cilantro. Served with Side of Fruit. (257 cal / 39 protein, 8 carbs, 7 fat) [Gluten-Free]
SHRDD Veggie Omelette
6 Egg Whites*, Avocado, Broccoli, Asparagus, Zucchini, Mushrooms, Tomatoes, Spinach, Red Peppers, Red Onions. Served with Side of Fruit. (211 cal / 23 protein, 17 carbs, 7 fat) [Gluten-Free]
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About Protein House Nutrition Information
Discover the nutritional content of menu items at Protein House in Overland Park, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Protein House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/protein-house-overland-park-ks. Accessed December 31, 2025.