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Menu

Prossimo Ristorante

Nutrition Facts & Calorie Information

1550 E 15th St, Tulsa, OK 74120

49items analyzed
"Overall this menu leans toward bulking β€” lots of calorie-dense, high‑fat Italian entrees (steaks, creamy pastas, and rich seafood) though there are lighter seafood and vegetable options if you want to keep calories down. For cutting: choose the Grilled Octopus (350 kcal, 40 g protein) with a side of asparagus to keep protein high and calories low. For bulking: go for the 16 oz Ribeye (1,400 kcal, 85 g protein) and add a carb side like polenta or fingerling potatoes to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grilled 16oz Ribeye

Fresh Grated Horseradish, Sauteed Fennel, Bucatini, and Vermont Cheddar.

⚑️ Calories1400
πŸ₯© Protein85g
🍞 Carbs70g
🧈 Fat100g

Date Night For Two TOGO

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs150g
🧈 Fat50g

Lobster & Brandy Cream

Fresh Fettuccine, Langoustine, and Lobster Claw

⚑️ Calories880
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat35g
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Chilean Sea Bass

Served with smoked kalamata olives, shaved fennel in basil cream, extra virgin olive oil hollandaise, roasted red pepper puree, and Castelvetrano olive pesto (does not contain nuts).

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat60g

Spicy Paccheri Alla Vodka

San Marzano Tomatoes and Cream.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

Il Vero Alfredo

A classic take on an iconic dish. We toss our house-made fettuccine in a Parmigiano Reggiano wheel with brandy and butter.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat40g

Chicken Parmigiana

Bone-in chicken Parmigiana with marinara, fresh mozzarella and spaghetti.

⚑️ Calories780
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat30g

Frascati Chicken

Two pan-seared chicken breasts poached in a parmesan broth. Served with vegetables sauteed in browned butter.

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs10g
🧈 Fat45g

Sunday Gravy

Our Sunday Gravy is made with veal, beef, and pork that has been slowly braised with San Marzano tomatoes and red wine. Paired with our 24-inch long house-made spaghetti.

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs90g
🧈 Fat25g

Polenta and Meatballs

San Marzano Marinara and Parmigiano

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat25g

Chopped Salad Antipasto and Basil Cream

Chopped romaine mixed with basil cream dressing topping with asparagus, artichoke, olive tapenade, mozzarella, and a variety of cured meats.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs25g
🧈 Fat45g

Bone in NY Strip

⚑️ Calories650
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat48g

Pappardelle Bolognese

Hearty Meat Sauce Tossed with Fresh Pasta.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat30g
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Orecchiette With Arugula and Sausage

Shallots, Garlic, and Spinach in a Butter Sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Vegan Paccheri With Baby Kale and Roasted Garlic

Rigatoni with white wine, roasted garlic, and baby kale. Vegan friendly.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs90g
🧈 Fat15g

Wild Mushroom Truffle Risotto

Blend of local fungi and truffle oil in a creamy risotto.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs65g
🧈 Fat28g

Tiramisu

Handmade ladyfingers soaked in Topeca coffee and layered with whipped mascarpone.

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat36g

Prime Filet

Prime filet with roasted bone marrow and grilled kale.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs8g
🧈 Fat35g

Pork Chop Marsala

Sweet mushroom Demi-glace, Herbed Polenta, and Buttered Asparagus.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat28g

Chocolate Cake

Whipped mascarpone, dark chocolate ganache, and strawberry gelato.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

Pistachio Cheesecake

Hand-rolled sugar cookies encrusted in pistachios baked to order. Served with chilled white chocolate milk.

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs41g
🧈 Fat29g

Vegan Spaghetti San Marzano Marinara

Extra-long spaghetti topped with hearty, garlic marinara and 12 year aged balsamic. Vegan friendly.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat8g

Bisteccca Alla Fiorentina

⚑️ Calories450
πŸ₯© Protein50g
🍞 Carbs2g
🧈 Fat28g

Steamed Mussels with Nduja

Atlantic, farm-raised mussels steamed with heirloom tomatoes, garlic, shallots, and Nduja. Our nduja is a blend of pepperoni, salami, pancetta, butter, and olive oil.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

Cannellini Bean Soup

Toasted Pistachios and Truffle Oil

⚑️ Calories380
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Calamari

Served with a side of spicy marinara and caper aioli.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Grilled Flatbread

Caponata and Aged Balsamico

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Grilled Octopus

Grilled octopus with Italian red wine sausage.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Seared Alaskan Halibut

Prosecco Beurre Blanc, Brown Butter, Asparagus and Carrots

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

STG Olive Oil Gelato

Olive oil gelato accompanied with espresso powder, salted caramel, and Biscoff cookies.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Fresh Mozzarella

Hand-pulled mozzarella with Italian olive oil and Himilayan red rock salt.

⚑️ Calories300
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat21g

Add Protein

Your choice of: Chicken, Meatballs, Mushrooms, Octopus, Sausage, Sea Bass, Shrimp, Speck, Veggies, Halibut, Lobster, Filet, Calamari, Pork Chop, Ribeye.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Red Wine Sausage

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs5g
🧈 Fat25g

Cacciucco

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat12g

Crème Brûlé

Vanilla bean and cream custard topped with two crunchy caramel layers.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat20g

Spagetti side

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat5g

Beet Carpaccio

Baby kale, roasted beets, beet puree, goat cheese, pistachios, blood oranges, and pomegranate with apple cider vinaigrette.

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat18g

Romaine Caesar Salad

Romaine heart, house-made caesar dressing, croutons, and Parmigiano Reggiano. Allergens: dressing contains eggs

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat18g

To Go Bread

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat1g

Creamy Tomato Soup

Anchovy Toast and Basil Oil

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Shrimp Cakes

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat10g

Polenta - Side

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat9g

Fingerling Potatoes - Side

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat5g

Toast - Side

⚑️ Calories185
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat4g

Heirloom Tomatoes with Extra Virgin Olive Oil

Seasonal large sliced tomatoes and halved cherry tomatoes. Topped with Italian olive oil and fried capers.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat10g

Seasonal Fruit - Side

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat0g

Carrots & Asparagus

⚑️ Calories50
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat0g

Carrots - Side

⚑️ Calories41
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat0g

Asparagus - Side

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat0g

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About Prossimo Ristorante Nutrition Information

Discover the nutritional content of menu items at Prossimo Ristorante in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Prossimo Ristorante Menu - Nutrition Facts – Macros & Calories." https://macros.menu/prossimo-ristorante-tulsa-ok. Accessed December 26, 2025.
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