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Proper Burger Company

Nutrition Facts & Calorie Information

865 Main St, Salt Lake City, UT 84111

6items analyzed
"This menu leans toward bulking — many items are calorie- and fat-dense with modest protein relative to calories. For cutting, pick the Vegan Chili Cheese Burger (450 kcal, 18 g protein) or the 350 kcal Chili Cheese Dog and skip fries or swap a fry side for a salad to save calories. For bulking, the Pork City, USA (1000 kcal) — or that plus Rarebit Fries — will quickly hit a calorie surplus; add an extra patty or side for more protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pork City, USA

House made ham, bacon, fried egg, fries, proper sauce, American cheese, tomato and pickled jalapeno.

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs75g
🧈 Fat70g

Rarebit Fries

Large fries, house beer cheese rarebit sauce, bacon, red onion and tomato.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat35g

Bollywood Burger

Mango and apple chutney, curried roasted red pepper hummus, kale pesto, bell pepper, spinach and red onion.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g
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Vegan Chili Cheese Burger

House made vegan chili, vegan cheese and red onion.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat20g

Kids Combo

Plain jane or grilled cheese and soft drink or juice and fries. Choose a style: Grilled Cheese with American, Grilled Cheese with Cheddar, Grilled Cheese with Pepperjack, Grilled Cheese with Swiss, Plain Jane.

⚡️ Calories400
🥩 Protein13g
🍞 Carbs35g
🧈 Fat20g

Chili Cheese Dog

⚡️ Calories350
🥩 Protein14g
🍞 Carbs30g
🧈 Fat20g

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About Proper Burger Company Nutrition Information

Discover the nutritional content of menu items at Proper Burger Company in Salt Lake City, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Proper Burger Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/proper-burger-company-salt-lake-city-ut. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy