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Proof Gastropub

Nutrition Facts & Calorie Information

924 N Columbia Center Blvd Suite 310, Kennewick, WA 99336

10items analyzed
"This menu is generally calorie-dense and high in fat/carbs, so it skews more toward bulking than cutting. For cutting, pick the Protein Bowl (47 g protein, 650 kcal) and ask for dressings/sauces on the side or extra veggies instead of fries to lower calories. For bulking, the American Classic Burger (850 kcal) is a solid choice — or add fries/extra cheese to any burger/sandwich to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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American Classic Burger

Angus ribeye blend, American cheese, lettuce, tomato, house pickles, 1000 island. Add an additional charge for applewood smoked bacon. All burgers are served with your choice of house fries, soup or house salad

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat45g

Buffalo Chicken

Buttermilk fried chicken, proof buffalo sauce, bleu cheese, lettuce, tomato, house pickles, applewood smoked bacon, house-made ranch

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

The Hangover

Garlic Parmesan fries, queso Blanco, applewood smoked bacon, pico de gallo chives, green onions, cilantro crema, sunny-side-up egg

⚡️ Calories850
🥩 Protein20g
🍞 Carbs90g
🧈 Fat40g
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Fish & Chips

Beer battered cod, house fries, jalapeno tartar, fresh lemon

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g

Smoked Pork Nachos

House-made tortilla chips, queso Blanco, black bean puree, cilantro crema, pico de gallo, guacamole, queso fresco, green onions

⚡️ Calories800
🥩 Protein25g
🍞 Carbs80g
🧈 Fat40g

Killer Mac N Cheese

Cavatappi pasta, marinated chicken breast, applewood smoked bacon, Fontina cheese sauce, Parmesan-Reggiano, herb toasted bread crumbs

⚡️ Calories750
🥩 Protein42g
🍞 Carbs90g
🧈 Fat33g

Proof Burger

Angus ribeye blend, onion marmalade, proof sauce, applewood smoked bacon, lettuce, tomato. All burgers are served with your choice of house fries, soup or house salad

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat35g

Not Your Average Cubano Sandwich

Cuban style roast pork, bourbon smoked ham, giardiniera, dijonnaise, White Cheddar, caramelized onions, house pickles. All burgers are served with your choice of house fries, soup or house salad

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Protein Bowl

Arugula, brown rice, roasted sweet potato dressing, curry-spiced cauliflower, roasted mushrooms, Broccolini, mango tzatziki sauce roasted red peppers, marinated chicken

⚡️ Calories650
🥩 Protein47g
🍞 Carbs72g
🧈 Fat20g

Proof Wedge

Danish blue, pesto marinated tomatoes, applewood smoked bacon, shaved egg, chives, roasted corn, pickled red onions, pepitas, house-made ranch

⚡️ Calories600
🥩 Protein15g
🍞 Carbs30g
🧈 Fat45g

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About Proof Gastropub Nutrition Information

Discover the nutritional content of menu items at Proof Gastropub in Kennewick, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Proof Gastropub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/proof-gastropub-kennewick-wa. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy