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Primos italian ristorante

Nutrition Facts & Calorie Information

5653 Hwy 11 E, Piney Flats, TN 37686

10items analyzed
"This menu is heavy on large, calorie-dense, high-fat items and is overall more suited to bulking than cutting. For cutting, choose the Chicken Pizza (360 kcal) or the Greek Salad with dressing on the side to keep calories and fat lower while getting protein. For bulking, the Cheese Pizza (2400 kcal) or the Basket Platter (2000 kcal) will quickly add calories and carbs for weight/gain goals."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheese Pizza

Classic cheese or create your own pizza. 10"$6.99; 14"$9.99; 16"$11.99

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs240g
🧈 Fat120g

Basket Platter

$9.99 An assortment of onion rings, chicken strips, mozzarella sticks, fried mushrooms & fries, served with marinara and ranch.

⚡️ Calories2000
🥩 Protein59g
🍞 Carbs152g
🧈 Fat126g

Stromboli

Pepperoni, sausage, mushrooms & mozzarella cheese. Small$9.99; Medium$12.99; Large$14.99

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs100g
🧈 Fat70g
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Buffalo Wings

10 hot wings served with your choice of blue cheese or ranch dressing. 10 Pieces$8.99

⚡️ Calories1045
🥩 Protein61g
🍞 Carbs7g
🧈 Fat80g

Chicken Parmesan Sub

$9.99 Topped with melted mozzarella, parmesan cheese & marinara sauce.

⚡️ Calories950
🥩 Protein45g
🍞 Carbs80g
🧈 Fat42g

Eggplant Parmesan Sub

$9.99 Topped with melted mozzarella, parmesan cheese & marinara sauce.

⚡️ Calories820
🥩 Protein30g
🍞 Carbs85g
🧈 Fat38g

Chef Salad

$8.99 Generous portion of lettuce, tomato, onion, banana pepper, black olives, cucumber, ham, turkey, mozzarella cheese & croutons.

⚡️ Calories630
🥩 Protein52g
🍞 Carbs30g
🧈 Fat35g

Pepperoni Pizza Roll

Pepperoni pizza in a roll. Small$9.99

⚡️ Calories480
🥩 Protein20g
🍞 Carbs40g
🧈 Fat24g

Chicken Pizza

Chicken, onions, mozzarella cheese & sauce. 10"$8.99; 14"$12.99; 16"$15.99

⚡️ Calories360
🥩 Protein22g
🍞 Carbs34g
🧈 Fat18g

Greek Salad

$8.99 A generous portion of lettuce, tomato, onion, banana pepper, Kalamata olives, ham, feta cheese, cucumber & croutons.

⚡️ Calories360
🥩 Protein19g
🍞 Carbs30g
🧈 Fat22g

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About Primos italian ristorante Nutrition Information

Discover the nutritional content of menu items at Primos italian ristorante in Piney Flats, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Primos italian ristorante Menu - Nutrition Facts – Macros & Calories." https://macros.menu/primos-italian-ristorante-piney-flats-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy