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PRHYME: Downtown Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 111 N Main St, Tulsa, OK 74103

PRHYME: Downtown Steakhouse

Nutrition Facts & Calorie Information

111 N Main St, Tulsa, OK 74103

46items analyzed
"This is a classic steakhouse menu heavy on high‑calorie, high‑fat steaks and rich sides, so it’s overall better suited to bulking than to cutting (though there are lean seafood and vegetable options). For cutting, choose the 5‑oz/10‑oz Lobster Tail or Classic Shrimp Cocktail with Haricots Verts or the Spring Vegetable Salad for a low‑calorie, high‑protein meal. For bulking, pick the Prime Bone‑In Porterhouse for Two (or a 16‑oz Wagyu/Ribeye) and add the Potato Gratin for extra calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PRIME BONE IN PORTERHOUSE FOR TWO

basted in a cast iron skillet with rosemary, thyme, and garlic

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs5g
🧈 Fat150g

PRIME BONE IN COWBOY RIBEYE FOR TWO

cousin of the tomahawk, Pittsburg style

⚡️ Calories1800
🥩 Protein170g
🍞 Carbs0g
🧈 Fat140g

16 oz AMERICAN WAGYU RIBEYE

prepared to your liking, served with herb butter

⚡️ Calories1200
🥩 Protein85g
🍞 Carbs0g
🧈 Fat90g
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THE ULTIMATE STEAK EXPERIENCE

flight of 3 steaks in 4 oz portions: prime tenderloin filet topped with truffle butter, american wagyu ribeye topped with bone marrow butter, Japanese A5 wagyu strip topped w/ foie gras butter

⚡️ Calories1100
🥩 Protein110g
🍞 Carbs0g
🧈 Fat75g

16 oz PRIME RIBEYE (gf)

⚡️ Calories900
🥩 Protein70g
🍞 Carbs0g
🧈 Fat72g

CHARCUTERIE & CHEESE BOARD

chef’s selection of cured meats & cheeses, accompaniments, crostini

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

JAPANESE A5 WAGYU

8oz New york Strip, with salt trio

⚡️ Calories750
🥩 Protein50g
🍞 Carbs0g
🧈 Fat60g

CENTER- CUT ICEBERG SALAD

grape tomato, cucumber, crispy onion hay, bacon, bleu cheese crumbles & dressing

⚡️ Calories650
🥩 Protein14g
🍞 Carbs32g
🧈 Fat54g

PAN SEARED KING SALMON (gf)

sautéed brussels sprout leaves, jumbo lump crab, parsnip purée, crispy sweet potato hay

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat32g

PRHYME MIXED GRILL (gf)

served with zucchini, squash & sweet potato ribbons, asparagus and napa cabbage — select 3 from the following items: tenderloin filet, lamb chop, shrimp (3), salmon, scallops (2), pork belly

⚡️ Calories620
🥩 Protein64g
🍞 Carbs38g
🧈 Fat32g

12 oz PRIME FILET (gf)

⚡️ Calories600
🥩 Protein65g
🍞 Carbs0g
🧈 Fat35g

PRHYME CHOP SALAD (gf)

baby greens, grape tomato, red onion, cucumber, bleu cheese, bacon, egg, red wine vinaigrette

⚡️ Calories600
🥩 Protein25g
🍞 Carbs15g
🧈 Fat45g

14 oz PRIME NEW YORK STRIP (gf)

⚡️ Calories600
🥩 Protein45g
🍞 Carbs0g
🧈 Fat45g
🚀

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GRILLED NEW ZEALAND LAMB CHOPS

pesto heirloom carrots, herb & cheese grit cake, wild mushroom veal demi-glace, mint chimichurri

⚡️ Calories600
🥩 Protein45g
🍞 Carbs30g
🧈 Fat40g

CRAB & BASIL PESTO RISOTTO

jumbo lump crab, roasted tomato, parmesan crisp

⚡️ Calories550
🥩 Protein30g
🍞 Carbs70g
🧈 Fat18g

BONE IN PORK CHOP

beet & apple hash, cognac demi glace, smoked peach compote

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

6 oz PRIME FILET (gf)

choose your style - Classic (garlic smash potatoes, haricots verts, herbed butter), Brasserie (hand-cut frites, haricots verts, bearnaise), or Umami (parsnip puree, haricots verts, wild mushrooms, demi-glace)

⚡️ Calories500
🥩 Protein38g
🍞 Carbs20g
🧈 Fat30g

STUFFED BREAST OF CHICKEN (gf)

stuffed with goat cheese cream, rosemary, mushrooms, served with smashed potatoes, dijon riesling reduction, haricots verts

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

STEAK TARTARE

dijon aioli, pickled red onion, fried caper, apple, egg, crostini

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

SEARED SEA SCALLOPS & PORK BELLY (gf)

smoked carrot puree, brussels sprout leaves

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

FRENCH ONION SOUP

caramelized onion, swiss, parmesan, gruyère, crostini

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

POMMES FRITES with garlic aioli & béarnaise (veg)

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g

FRIED ONION RINGS with PRHYME steak sauce (veg)

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

CLASSIC CAESAR SALAD

roasted garlic & whole grain mustard dressing, parmesan crisp, white anchovies, rye croutons

⚡️ Calories380
🥩 Protein8g
🍞 Carbs22g
🧈 Fat28g

PRIME BEEF TENDERLOIN MEDALLIONS (gf)

chimichurri, arugula, sautéed wild mushrooms

⚡️ Calories350
🥩 Protein36g
🍞 Carbs10g
🧈 Fat20g

SEAFOOD BISQUE

lump crab, roasted mirepoix, sherry crème fraîche

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

GARLIC SMASHED POTATOES (gf) (veg)

loaded with bacon, cheddar, crème fraîche, chive

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat18g

CLASSIC MAC N’ CHEESE GRATIN (veg)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat12g

FRIED ESCARGOTS

white wine butter poached escargots, then fried, herb lemon aioli

⚡️ Calories250
🥩 Protein16g
🍞 Carbs10g
🧈 Fat18g

PAN SEARED CRAB CAKE

jicama & melon slaw, citrus aioli, pickled red onion

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat14g

SPRING VEGETABLE SALAD (gf) (veg)

heirloom carrots, charred asparagus, napa cabbage, blood orange glaze, hazelnut gremolata, herb goat cheese

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat15g

PRHYME POTATO GRATIN (veg)

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat12g

ASPARAGUS parmesan, dijon aioli (gf) (veg)

⚡️ Calories250
🥩 Protein10g
🍞 Carbs15g
🧈 Fat18g

FOIE GRAS OR BONE MARROW BUTTER

⚡️ Calories225
🥩 Protein3g
🍞 Carbs1g
🧈 Fat23g

BACON BUTTER BRUSSELS SPROUTS (gf)

⚡️ Calories210
🥩 Protein6g
🍞 Carbs10g
🧈 Fat17g

CLASSIC SHRIMP COCKTAIL (gf)

served with gin cocktail sauce & lemon

⚡️ Calories200
🥩 Protein23g
🍞 Carbs15g
🧈 Fat5g

JUMBO LUMP CRAB COCKTAIL (gf)

served with gin cocktail sauce & lemon

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

SEAFOOD TOWER (gf)

2 oz lobster, 2 prawns, 2 oysters, 2 oz jumbo lump blue crab, red wine mignonette, garlic butter

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat9g

SAUTEED MUSHROOMS (gf) (veg)

⚡️ Calories150
🥩 Protein3g
🍞 Carbs8g
🧈 Fat12g

SEARED SEA SCALLOPS (2)

⚡️ Calories140
🥩 Protein24g
🍞 Carbs0g
🧈 Fat3g

HARICOTS VERTS (gf) (veg)

⚡️ Calories120
🥩 Protein5g
🍞 Carbs10g
🧈 Fat8g

EAST COAST OYSTERS (6 pc) (gf)

served with red wine mignonette, gin cocktail sauce & lemon

⚡️ Calories100
🥩 Protein8g
🍞 Carbs5g
🧈 Fat2g

5 oz or 10 oz LOBSTER TAIL (gf)

⚡️ Calories80
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

CAVIAR (gf)

1 oz, traditional accompaniments (sturgeon, osetra, kaluga)

⚡️ Calories42
🥩 Protein4g
🍞 Carbs0g
🧈 Fat3g

BLEU CHEESE CRUST & CRISPY ONIONS

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

“OSCAR STYLE” (gf)

sautéed asparagus, blue crab, béarnaise

⚡️ Calories0
🥩 Protein6g
🍞 Carbs5g
🧈 Fat15g

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About PRHYME: Downtown Steakhouse Nutrition Information

Discover the nutritional content of menu items at PRHYME: Downtown Steakhouse in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "PRHYME: Downtown Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/prhyme-downtown-steakhouse-tulsa-ok. Accessed December 26, 2025.
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