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Potz & Panz Gourmet Cafe Catering LLC

Nutrition Facts & Calorie Information

2547 Lower Wetumpka Rd, Montgomery, AL 36110

10items analyzed
"This menu leans toward bulking — many dishes are calorie‑dense with high fat and carbs typical of comfort breakfasts and platters. For cutting, pick the Pork Chop (≈350 kcal, 30 g protein) and ask for a vegetable side instead of grits or a biscuit to keep calories moderate and protein high. For bulking, go with Rod’s Chicken and Grits (≈800 kcal, 52 g protein) or the 2‑Piece Fish & Grits for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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2 Piece Tonia Fish and Grits

2 eggs cooked to order with grits, comes with a buttermilk biscuit. Choose an egg preparation: Scrambled Egg, Fried Egg, Sunny Side Up Egg, Over Easy Egg. Would you prefer a substitution?: Substitute Tilapia Fish, Substitute 2 Piece Whole Catfish: $1.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

Rod's Chicken and Grits with Dark Meat

2 eggs cooked to order served with grits and 2 piece of Southern fried chicken. Choose an egg preparation: Scrambled Egg, Fried Egg, Sunny Side Up Egg, Over Easy Egg.

⚡️ Calories800
🥩 Protein52g
🍞 Carbs60g
🧈 Fat40g

Pancakes and Sausage Platter

Homemade pancake cooked to perfection with a choice of meat. Choose a style: Bacon, Sausage Pattie, Beef Sausage Link: $0.50, Salmon Pattie: $0.75.

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g
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Chicken Entree

Herb, baked, fried or smothered 2 pieces of chicken of your choice with choice of 2 sides. Choose a style: Herb, Baked, Fried, Smothered. Choose a first side: Sweetie Fries, 3 Vegetables, 5 Vegetables, Gertie's Cabbage, Mabel's Yams. Choose a second side: Sweetie Fries, 3 Vegetables, 5 Vegetables, Gertie's Cabbage, Mabel's Yams.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g

Fried Bologna Biscuit

Choose a bread: Wheat Bread, White Bread, Biscuit.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat28g

Bacon Biscuit

Choose a bread: White Bread, Wheat Bread, Biscuit.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs40g
🧈 Fat26g

Pork Chop

Fried, BBQ, grilled, smothered with your choice of 2 sides. Choose a style: Fried, Smothered, Grilled, BBQ. Choose a first side: Sweetie Fries, 3 Vegetables, 5 Vegetables, Gertie's Cabbage, Mabel's Yams. Choose a second side: Sweetie Fries, 3 Vegetables, 5 Vegetables, Gertie's Cabbage, Mabel's Yams.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Half Jean's Fried Green Tomatoes

Dusted in jean's famous blend and served with homemade remoulade sauce.

⚡️ Calories300
🥩 Protein8g
🍞 Carbs40g
🧈 Fat15g

Full Jean's Fried Green Tomatoes

Dusted in jean's famous blend and served with homemade remoulade sauce.

⚡️ Calories250
🥩 Protein3g
🍞 Carbs25g
🧈 Fat15g

Platters and 2 Eggs

Hash browns or grits, biscuits or toast with side of bacon, sausage, beef sausage link or salmon patties. Choose an egg preparation: Scrambled Egg, Fried Egg, Sunny Side Up Egg, Over Easy Egg. Choose a meat: Bacon, Sausage, Salmon Patties: $1. Choose a bread: Biscuit, Toast. Choose a side: Grits, Hash Brown.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat10g

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About Potz & Panz Gourmet Cafe Catering LLC Nutrition Information

Discover the nutritional content of menu items at Potz & Panz Gourmet Cafe Catering LLC in Montgomery, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Potz & Panz Gourmet Cafe Catering LLC Menu - Nutrition Facts – Macros & Calories." https://macros.menu/potz-panz-gourmet-cafe-catering-montgomery-al. Accessed December 26, 2025.
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