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Potbelly

Nutrition Facts & Calorie Information

849 E Commerce St, San Antonio, TX 78205

8items analyzed
"This menu trends toward higher-calorie, higher-fat sandwiches (several items at 600–700 kcal), so overall it’s more suited to bulking than strict cutting — although there are a few lower-calorie options for a balanced plan. For cutting, choose the Veggie Sandwich (300 kcal) and skip cheese/mayo or add a lean protein like turkey to raise protein without many extra calories. For bulking, pick the Italian or Oven‑Baked sandwich (~700 kcal) and add extra meat/cheese or a side to hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Oven-Baked Sandwiches

Sandwiches baked in the oven for a crunchy finish.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

Italian

Salami, pepperoni, ham, and provolone with Italian seasoning on a white sandwich.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

A Wreck

Salami, roast beef, turkey, ham, and Swiss cheese on a white sandwich.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g
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PB&J

Potbelly's version of the classic peanut butter and jelly sandwich.

⚡️ Calories550
🥩 Protein19g
🍞 Carbs65g
🧈 Fat25g

Turkey Club

Turkey, bacon, lettuce, tomato, mayo, and Swiss cheese on a wheat sandwich.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs42g
🧈 Fat25g

Tuna Salad

Homemade tuna salad with lettuce and tomato on whole grain bread.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Meatball

Homemade meatballs with marinara sauce and provolone cheese on a white sandwich.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs29g
🧈 Fat20g

Veggie Sandwich

Mushrooms, green peppers, onions, lettuce, tomato, and provolone on a multigrain sandwich.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

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About Potbelly Nutrition Information

Discover the nutritional content of menu items at Potbelly in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Potbelly Menu - Nutrition Facts – Macros & Calories." https://macros.menu/potbelly-san-antonio-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy