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Potbelly

Nutrition Facts & Calorie Information

604 Locust St, Des Moines, IA 50309

7items analyzed
"The menu is moderate-calorie and carb-forward with modest protein, so it’s best suited to balanced eating rather than strict bulking or aggressive cutting. For cutting: pick the soup + salad (β‰ˆ400 kcal) or the sandwich alone and ask for extra grilled chicken and light/no dressing to increase protein and lower fat. For bulking: combine the pasta + sandwich (Β± chips) or add mac & cheese + cookie for an easy 900–1,000+ kcal meal, and ask for extra meat/cheese to boost protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pasta

A hearty pasta dish with a savory sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs71g
🧈 Fat8g

A sandwich

A delicious sandwich made with fresh ingredients.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Mac & Cheese

Creamy macaroni and cheese.

⚑️ Calories310
πŸ₯© Protein11g
🍞 Carbs45g
🧈 Fat12g
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Salad

A healthy mix of greens and toppings.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Cookie

A sweet treat to finish your meal.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs24g
🧈 Fat10g

Soup

A warm and comforting soup.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Chips

Crispy chips to complement your sandwich.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

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About Potbelly Nutrition Information

Discover the nutritional content of menu items at Potbelly in Des Moines, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Potbelly Menu - Nutrition Facts – Macros & Calories." https://macros.menu/potbelly-des-moines-ia. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy