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Portugal Express

460 S Broad St, Elizabeth, NJ 07202

Nutrition Facts & Calorie Information

48 Menu Items Analyzed

Costela de vaca grelhada

grilled beef ribs

⚡️ Calories:850
🥩 Protein:60g
🍞 Carbs:5g
🧈 Fat:65g

Sandes de bife de shell

shell steak sandwich

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

bitoque

beef in garlic gravy, fried egg and sliced fries

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g
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T-bone steak grelhado

grilled t-bone steak

⚡️ Calories:679
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:48g

Picanha grelhada a casa

grilled picanha and brazilian sausage on a skewer

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:5g
🧈 Fat:50g

Carne de porco alentejana

pork cubes, clams and cubed fried potatoes

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Mariscada vermelha ou verde

lobster and seafood on yellow in red or green sauce

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:25g

Bife com ovo a cavalo

grilled beef topped with a fried egg

⚡️ Calories:540
🥩 Protein:50g
🍞 Carbs:2g
🧈 Fat:36g

Bife de shell steak grelhado

grilled shell steak

⚡️ Calories:530
🥩 Protein:48g
🍞 Carbs:0g
🧈 Fat:37g

Arroz de marisco

seafood and rice stew

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:15g

Picadinho misto de porco

pork cubes with shrimp and portuguese sausage

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:35g

Meio frango a guilho com camarao

half garlic chicken with shrimp

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:30g

Prego no pao

steak sandwich

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g
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Sandes de peixe

fish fillet sandwich

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Camarao a guilho

shrimp in garlic sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Entrecosto a guilho

garlic pork ribs

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:30g

Camarao a fra diavolo

shrimp fra diavolo

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

Peito de frango com camarao

chicken breast with shrimp

⚡️ Calories:400
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:15g

Bifinhos de vitela com molho de limao

veal cutlets in a lemon sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Sandes de peito de frango

chicken breast sandwich

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Sandes de febras

pork steak sandwich

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Peito de frango a parmigiano

chicken breast parmesan

⚡️ Calories:350
🥩 Protein:42g
🍞 Carbs:14g
🧈 Fat:15g

Paelha

Lobster and seafood in yellow rice

⚡️ Calories:340
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:8g

Febras grelhadas

grilled pork steaks

⚡️ Calories:300
🥩 Protein:26g
🍞 Carbs:1g
🧈 Fat:22g

Ameijoas a bolhao pato

seasoned clams

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:8g

Camarao a guilho

shrimp in garlic sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Camarao panado

breaded shrimp

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

Frango no churrasco

barbeque chicken

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:15g

Ameijoas Casino

stuffed clams

⚡️ Calories:250
🥩 Protein:14g
🍞 Carbs:6g
🧈 Fat:18g

Filetes douradas ou grelhada

grilled or fried fish fillets

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:15g
🧈 Fat:12g

Mexelhao a Espanhola

mussels with onions and peppers in a red sauce

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:8g

Costeletas de porco grelhadas

grilled pork chops

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:15g

Frango a guilho

garlic chicken

⚡️ Calories:250
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:8g

Bacalhau assado, cozido, frito, ou a braz

Codfish grilled, steamed, fried, or an omelet

⚡️ Calories:210
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:10g

Sardinhas assadas

grilled sardines

⚡️ Calories:208
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:12g

Bolinhos de Bacalhau

codfish cakes

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Sopa do dia

soup of the day

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:7g

Lagosta cozida, grelhada ou recheada

steamed grilled or stuffed lobster

⚡️ Calories:190
🥩 Protein:29g
🍞 Carbs:0g
🧈 Fat:7g

Peito de frango grelhado

grilled chicken breast

⚡️ Calories:165
🥩 Protein:31g
🍞 Carbs:0g
🧈 Fat:4g

Chorica assada

grilled portuguese sausage

⚡️ Calories:150
🥩 Protein:8g
🍞 Carbs:1g
🧈 Fat:13g

Cogomelos Recheados

stuffed mushrooms

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:10g

Lulas fritas

fried calamari

⚡️ Calories:150
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:5g

Salada de Polvo

octopus salad

⚡️ Calories:150
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:4g

Salada de polvo

octopus salad

⚡️ Calories:150
🥩 Protein:22g
🍞 Carbs:4g
🧈 Fat:4g

Rissois de Camarao

shrimp pockets

⚡️ Calories:120
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:5g

Gambas a casa

grilled whole head-on jumbo shrimp

⚡️ Calories:100
🥩 Protein:24g
🍞 Carbs:0g
🧈 Fat:1g

Salada mista

garden salad (lettuce, onions, cucumber, and tomato)

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:10g
🧈 Fat:0g

Combo misto

barbeque chicken, short ribs, and pork cutlets

⚡️ Calories:0
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:10g

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About Portugal Express Nutrition Information

Discover the nutritional content of menu items at Portugal Express in Elizabeth, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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