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Portside Tavern restaurant logo - View nutrition facts, calories, and macros for menu items at 444 Thames St, Bristol, RI 02809

Portside Tavern

Nutrition Facts & Calorie Information

444 Thames St, Bristol, RI 02809

51items analyzed
"This menu leans toward calorie-dense, high‑fat comfort foods (burgers, steaks, fried dishes) so it’s overall better suited to bulking than strict cutting, though there are some lighter choices. For cutting: pick the Cajun Mahi Mahi taco(s) (280 kcal, 24 g protein) or the grilled chicken with a side salad instead of fries. For bulking: go for the Prime Flat Iron Steak Frites (1480 kcal, 69 g protein) or the Argentina Ribeye (1250 kcal) to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PRIME FLAT IRON STEAK FRITES* gf

top sirloin flat iron steak | parmesan fries | béarnaise sauce

⚡️ Calories1480
🥩 Protein69g
🍞 Carbs83g
🧈 Fat106g

MUSSEL FRITES gf

mussels | shallot | garlic / ginger / sherry wine | cream | parmesan fries | parsley

⚡️ Calories1338
🥩 Protein40g
🍞 Carbs96g
🧈 Fat77g

VT CHEDDAR GRILLED CHEESE (gf)

sourdough | roasted tomato bacon dip | fries

⚡️ Calories1273
🥩 Protein36g
🍞 Carbs101g
🧈 Fat76g
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ARGENTINA RIBEYE* gf

Black Angus Ribeye | mashed potato | green beans | tropical chimichurri

⚡️ Calories1250
🥩 Protein80g
🍞 Carbs50g
🧈 Fat92g

PORTSIDE BURGER* (gf)

short rib-chuck patty | VT cheddar | caramelized onion | A-1 aioli | candied cherrywood bacon | potato bun

⚡️ Calories1180
🥩 Protein56g
🍞 Carbs55g
🧈 Fat92g

FISH & CHIPS

with coleslaw and tartar

⚡️ Calories1150
🥩 Protein38g
🍞 Carbs110g
🧈 Fat70g

FUEGO BURGER* (gf)

spicy short rib-chuck patty | fried onion straws | avocado aioli | pepper jack | potato bun

⚡️ Calories1080
🥩 Protein58g
🍞 Carbs60g
🧈 Fat68g

FISH & CHIPS

fried cod loin | coleslaw | house tartar | lemon | fries

⚡️ Calories980
🥩 Protein42g
🍞 Carbs95g
🧈 Fat50g

SHRIMP MOZAMBIQUE RICE BOWL gf

garlic shrimp | white wine | Goya azafran | butter | Jasmine rice | diced onion | parsley | fries

⚡️ Calories980
🥩 Protein48g
🍞 Carbs92g
🧈 Fat44g

KOREAN BBQ WONTON NACHO

Korean pulled pork | fried wontons | Asian slaw | fried garlic | cilantro sour cream | scallions

⚡️ Calories950
🥩 Protein38g
🍞 Carbs70g
🧈 Fat55g

FISH REUBEN (gf)

fried cod fish | coleslaw | Swiss cheese | house tartar | grilled marble rye

⚡️ Calories940
🥩 Protein38g
🍞 Carbs58g
🧈 Fat50g

GRILLED PORK CHOP (gf)

bone in pork chop | Grand Marnier glaze | fried onion straws | mashed potato | green beans

⚡️ Calories874
🥩 Protein57g
🍞 Carbs63g
🧈 Fat50g

GRILLED CHEESE (gf) | v

with fries

⚡️ Calories870
🥩 Protein26g
🍞 Carbs86g
🧈 Fat50g
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GUINNESS & MUSHROOM STEAK TIPS* (gf)

beef tenderloin tips | Guinness gravy | Cremini mushroom | mashed potato | broccoli | fried leeks

⚡️ Calories850
🥩 Protein51g
🍞 Carbs58g
🧈 Fat55g

FRIED CHICKEN BAHN MI

pickled carrots | pickled jalapeño | Sriracha aioli | cilantro | toasted baguette

⚡️ Calories820
🥩 Protein35g
🍞 Carbs58g
🧈 Fat36g

CORNED BEEF REUBEN (gf)

house made corned beef | sauerkraut | Swiss cheese | thousand island dressing | grilled marble rye

⚡️ Calories820
🥩 Protein40g
🍞 Carbs46g
🧈 Fat52g

BOURBON STEAK RICE BOWL* gf

beef tenderloin tips | Sriracha bourbon glaze | Jasmine rice | shallots | broccoli | spicy mayo | sesame seeds | scallions

⚡️ Calories820
🥩 Protein46g
🍞 Carbs105g
🧈 Fat40g

WEST COAST CHICKEN RICE BOWL (gf)

fried chicken thighs | corn | roasted red peppers | crispy bacon |fresh avocado | House ranch dressing

⚡️ Calories820
🥩 Protein44g
🍞 Carbs40g
🧈 Fat62g

COLMAN’S HONEY GLAZED SALMON* gf

Colman’s hot mustard | honey | Jasmine rice | fried leeks | sugar snap peas

⚡️ Calories790
🥩 Protein45g
🍞 Carbs68g
🧈 Fat37g

PESTO GRILLED CHICKEN (gf)

pickled onion | arugula | smoked gouda | pesto | mayo | potato bun

⚡️ Calories780
🥩 Protein42g
🍞 Carbs48g
🧈 Fat42g

SESAME CRUSTED AHI TUNA* (gf)

citrus-soy glaze | seaweed salad | sriracha aioli | pickled veggies | wasabi paste | wonton chips

⚡️ Calories780
🥩 Protein44g
🍞 Carbs38g
🧈 Fat52g

AHI TUNA RICE BOWL gf

sesame crusted ahi tuna | Jasmine rice | pickled veggie |spicy mayo | sesame seeds | scallion | seaweed salad

⚡️ Calories755
🥩 Protein34g
🍞 Carbs55g
🧈 Fat39g

FRENCH DIP (gf)

roast beef | caramelized onion | Swiss cheese | A1-au jus | toasted baguette

⚡️ Calories750
🥩 Protein44g
🍞 Carbs72g
🧈 Fat28g

SPICY SHRIMP SANDWICH

fried shrimp | lettuce | tomato | banana peppers | pickles |spicy garlic aioli | Vienna bread

⚡️ Calories725
🥩 Protein28g
🍞 Carbs60g
🧈 Fat38g

STEAK TIP* gf

mashed potato and broccoli

⚡️ Calories720
🥩 Protein55g
🍞 Carbs40g
🧈 Fat42g

PORTSIDE CALAMARI

pickled jalapeño | pickled onion | Sriracha aioli | sesame seeds | scallion

⚡️ Calories680
🥩 Protein28g
🍞 Carbs48g
🧈 Fat42g

GENERAL AL’S CHICKEN gf

smoked sweet chili peppers | orange zest | red pepper | Jasmine rice | broccoli | sesame seeds

⚡️ Calories650
🥩 Protein38g
🍞 Carbs78g
🧈 Fat22g

BLACK BEAN BURGER (gf)

VT cheddar | tomato | bibb lettuce | avocado aioli | potato bun

⚡️ Calories620
🥩 Protein22g
🍞 Carbs65g
🧈 Fat30g

VEGGIE RICE BOWL gf

fried cauliflower | roasted red pepper | snap peas | chick peas | mushrooms | chimichurri

⚡️ Calories600
🥩 Protein18g
🍞 Carbs82g
🧈 Fat22g

PASTA & BUTTER v

with parmesan

⚡️ Calories580
🥩 Protein16g
🍞 Carbs65g
🧈 Fat28g

PRETZELS & CHEDDAR ALE v

baked pretzel sticks | pretzel salt | cheddar-ale dip

⚡️ Calories580
🥩 Protein20g
🍞 Carbs66g
🧈 Fat26g

SOUTHWEST CHICKEN EGG ROLLS

shredded chicken | black beans | corn | bell pepper | cheddar | jalapeño aioli

⚡️ Calories580
🥩 Protein34g
🍞 Carbs48g
🧈 Fat32g

SUN-DRIED TOMATO PESTO SCALLOPS gf

sea scallops | sun-dried tomato pesto | Jasmine rice | green beans

⚡️ Calories560
🥩 Protein42g
🍞 Carbs57g
🧈 Fat18g

LOBSTER ROLL (gf)

lobster | mayo | lemon zest | chives | celery | thyme

⚡️ Calories560
🥩 Protein34g
🍞 Carbs48g
🧈 Fat30g

CRABBY PATTY

lump crab | bibb lettuce | tomato | pickled onion | Cajun remoulade | potato bun

⚡️ Calories550
🥩 Protein30g
🍞 Carbs38g
🧈 Fat32g

GRILLED CHICKEN gf

mashed potato and broccoli

⚡️ Calories550
🥩 Protein61g
🍞 Carbs46g
🧈 Fat15g

MINI CHORIZO CLAM CAKES

chopped clams | chorizo | bell pepper | Cajun remoulade | lemon

⚡️ Calories540
🥩 Protein24g
🍞 Carbs38g
🧈 Fat35g

PORTSIDE SALAD (gf) | (v)

bibb lettuce | arugula | cherrywood bacon | sunflower seeds | pickled onion | crumbled cornbread | cucumber peppercorn ranch

⚡️ Calories540
🥩 Protein14g
🍞 Carbs32g
🧈 Fat40g

PINEAPPLE SHRIMP SKEWERS gf

toasted coconut rice | pineapple salsa | sugar snap peas

⚡️ Calories520
🥩 Protein30g
🍞 Carbs62g
🧈 Fat15g

TURKEY CLUB (gf)

bibb lettuce | tomato | bacon | mayo | toasted sourdough

⚡️ Calories490
🥩 Protein33g
🍞 Carbs38g
🧈 Fat21g

KIDS PULLED PORK PIE

with corn, mash, cheddar

⚡️ Calories480
🥩 Protein22g
🍞 Carbs39g
🧈 Fat22g

CRAB CAKES (2)

lump crab / pickled onion | pickled carrots | Cajun remoulade | lemon

⚡️ Calories480
🥩 Protein36g
🍞 Carbs22g
🧈 Fat32g

MAC & CHEESE v

⚡️ Calories480
🥩 Protein14g
🍞 Carbs50g
🧈 Fat22g

KIDS BURGER * (gf)

with fries

⚡️ Calories473
🥩 Protein26g
🍞 Carbs40g
🧈 Fat24g

SOUP CLASSIC CAESAR (gf) | v

red romaine lettuce | baby kale | garlic croutons | parmesan cheese | house Caesar dressing

⚡️ Calories420
🥩 Protein9g
🍞 Carbs22g
🧈 Fat28g

FRENCH ONION SOUP

olive oil crouton | Gruyère cheese | vidalia onions | beef broth

⚡️ Calories380
🥩 Protein19g
🍞 Carbs30g
🧈 Fat22g

LOBSTER TOSTADA gf

corn tortilla | lobster salad | pickled onion | romaine

⚡️ Calories350
🥩 Protein22g
🍞 Carbs18g
🧈 Fat24g

CAJUN MAHI MAHI TACO S gf

pickled red cabbage | pineapple salsa | cilantro-lime sour cream | corn tortillas

⚡️ Calories280
🥩 Protein24g
🍞 Carbs21g
🧈 Fat10g

CRUNCHY SESAME ASIAN (gf) | v

cabbage | kale | fried wontons | pickled carrots | sugar snap peas | pickled red onion | sesame ginger vinegar

⚡️ Calories280
🥩 Protein6g
🍞 Carbs22g
🧈 Fat16g

KIDS SUNDAE gf | v

vanilla ice cream | chocolate sauce | whipped cream | cherry

⚡️ Calories260
🥩 Protein4g
🍞 Carbs34g
🧈 Fat12g

KIDS CHOWDER

with oyster crackers

⚡️ Calories220
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

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About Portside Tavern Nutrition Information

Discover the nutritional content of menu items at Portside Tavern in Bristol, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Portside Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/portside-tavern-bristol-ri. Accessed December 31, 2025.
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