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Portico Eritrean and Ethiopian Restaurant, Bar and Patio Hookah restaurant logo - View nutrition facts, calories, and macros for menu items at 1050 S Havana St, Aurora, CO 80012

Portico Eritrean and Ethiopian Restaurant, Bar and Patio Hookah

Nutrition Facts & Calorie Information

1050 S Havana St, Aurora, CO 80012

29items analyzed
"This menu skews toward calorie-dense, higher‑fat meat dishes and plentiful carbs, so overall it’s better suited to bulking than strict cutting. For a cutting pick, choose Lamb Keyih Tibsi (350 kcal, 30 g protein, 20 g fat) and ask for extra veggies or less oil; for bulking, go with the 850 kcal Quanta Fitfit (40 g protein, 60 g carbs, 45 g fat) for a high‑calorie, high‑protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Quanta Fitfit

Dried beef sautéed with onions, berbere, tomatoes, and traditional clarified butter topped with injera pieces. $19.99

⚡️ Calories850
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g

Hilbet Special

$19.99

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat30g

Kitfo

$16.99

⚡️ Calories765
🥩 Protein46g
🍞 Carbs3g
🧈 Fat64g
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Special Kitfo

Finely minced beef cooked to temperature of your choice, mixed with clarified butter, mitmita, and served with Gomen and ayib. $17.99

⚡️ Calories750
🥩 Protein40g
🍞 Carbs10g
🧈 Fat60g

Beef Tibsi Fitfit

Fresh beef cubes sautéed with onions, berbere, bell pepper, garlic, jalapeno, injera pieces, rosemary, and clarified butter. $17.99

⚡️ Calories710
🥩 Protein45g
🍞 Carbs30g
🧈 Fat45g

Fata Special

$10.99

⚡️ Calories700
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Shifinfin

$21.99

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

Lamb Tibsi Fitfit

Lamb sautéed with onions, tomatoes, green peppers, garlic, and mixed with injera. $18.99

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

Quanta Fitfit

Dried beef sautéed with onions, berbere, tomatoes, and traditional clarified butter topped with injera pieces. $19.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Dorho Tsebhi

Whole chicken cut into 12 pieces, cooked in a stew with onions, berbere, clarified butter, and garlic. Served with boiled eggs. $17.99

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g

Vegetarian Combination

A combination of all the vegetarian dishes on the menu. $15.99

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat20g

Tibs Sandwich

$14.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Lamb Awaze Tibsi

Cubed lamb sautéed with onions, awaze, rosemary, tomatoes, jalapeno, and rosemary. $18.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat40g
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Beef Keyih Tibsi

Cubed beef sautéed with onions, berbere, tomatoes, garlic, and jalapenos. $17.99

⚡️ Calories550
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g

Lamb Tsada Tibsi

Cubed lamb sautéed with onions, garlic, and jalapeno. Non spicy. $18.99

⚡️ Calories550
🥩 Protein35g
🍞 Carbs5g
🧈 Fat42g

Derek Tibsi

Fresh lean beef tossed in berbere, onion, bell pepper, jalapeno, tomatoes, clarified butter, and fresh rosemary. $17.99

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

Fish Tibsi

Cubed tilapia sautéed with onions, garlic, tomatoes, and jalapeno. $15.99

⚡️ Calories500
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Tsebhi Dinsh

$18.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Ful Medames

Stew cooked with fava beans, oil, cumin, onion, tomatoes, garlic, jalapeno, and boiled eggs. $10.99

⚡️ Calories450
🥩 Protein19g
🍞 Carbs50g
🧈 Fat18g

Beef Tsaeda Tibsi

Cubed beef sautéed with onions, tomatoes, garlic, and jalapeno. Non spicy. $17.99

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Nay Tsom Fitfit

Onions sautéed with oil, berbere, garlic, and mixed with injera pieces. $14.99

⚡️ Calories450
🥩 Protein10g
🍞 Carbs75g
🧈 Fat8g

Fish Sandwich

$13.99

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Gored Gored

$16.99

⚡️ Calories351
🥩 Protein38g
🍞 Carbs2g
🧈 Fat22g

Lamb Keyih Tibsi

Cubed lamb sautéed with onions, berbere, tomatoes, garlic, and jalapeno. $18.99

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Shiro

Spiced chickpea powder cooked with onions, tomatoes, and garlic. $14.99

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

Dulet

$16.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Extra Veggie Item

$4.99

⚡️ Calories250
🥩 Protein6g
🍞 Carbs35g
🧈 Fat8g

House Salad

Lettuce, tomatoes, onions, cucumber, and green peppers served with Italian dressing. $5.99

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat10g

Eggroll

$2.00

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat5g

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About Portico Eritrean and Ethiopian Restaurant, Bar and Patio Hookah Nutrition Information

Discover the nutritional content of menu items at Portico Eritrean and Ethiopian Restaurant, Bar and Patio Hookah in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Portico Eritrean and Ethiopian Restaurant, Bar and Patio Hookah Menu - Nutrition Facts – Macros & Calories." https://macros.menu/portico-eritrean-and-ethiopian-restaurant-bar-and-patio-hookah-aurora-co. Accessed December 25, 2025.
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