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Portara Fresh Mediteranean

2740 Broadway St, Pearland, TX 77581

Nutrition Facts & Calorie Information

54 Menu Items Analyzed

Greek Feast Platter for Two

gyro meat, chicken kabob, rice, greek salad, pita bread, choice of 2 side dips $34.00

⚡️ Calories:1300
🥩 Protein:85g
🍞 Carbs:150g
🧈 Fat:65g

Lamb Burger

8 oz ground lamb, tomato, red onion, arugula, feta crumbles, tzatziki & fiery feta spread $17.00

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:45g

Loaded Greek Fries

French fries, chopped gyro, tomato, red onion, cucumber, feta, pickled onion, tahini ranch $10.00

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:35g
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Dip Trio

$12.50

⚡️ Calories:650
🥩 Protein:8g
🍞 Carbs:50g
🧈 Fat:45g

Calamari

fried calamari served with marinara and tzatziki $13.00

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:40g

Greek Saganaki Burger

$16.00

⚡️ Calories:650
🥩 Protein:26g
🍞 Carbs:48g
🧈 Fat:37g

Pastitsio

a three layered Greek dish with pasta, meat sauce, and bechamel $14.00

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Opa Bowl

rice, romaine, roasted corn, roasted chickpeas, avocado, diced tomatoes, pickled onions, beet hummus, choice of 1 protein $14.00

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

Moussaka

a layered eggplant casserole with meat sauce and bechamel $14.00

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:35g

Baklava Cheesecake

$12.00

⚡️ Calories:550
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:32g

Portara Cheeseburger

8 oz beef, American cheese, lettuce & tomato, and red onion $15.00

⚡️ Calories:520
🥩 Protein:35g
🍞 Carbs:38g
🧈 Fat:25g

Classic Portara Bowl

rice, spring mix, tomato, red onion, garlic sauce, choice of dip, choice of 1 protein $13.00

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:15g

Kabob Plate

1 protein, rice, grilled veggies. Choice of gyro, falafel, chicken kabob, harissa honey chicken, souvlaki chicken, steak, or lamb $16.00

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:20g
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Falafel App

$8.00

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:25g

Side Feta Fries

$7.00

⚡️ Calories:420
🥩 Protein:7g
🍞 Carbs:52g
🧈 Fat:22g

Kid's Chicken Kabob Plate

$7.99

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:15g

Kid's Falafel Plate

$6.99

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Kids Gyro Pita

$6.99

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Mediterranean Bowl

rice, tomato, red onion, cucumber, roasted chickpeas, feta, olives, original hummus, tzatziki, choice of 1 $13.00

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:14g

Side Fries

$5.00

⚡️ Calories:365
🥩 Protein:5g
🍞 Carbs:48g
🧈 Fat:17g

Saganaki

fried cheese served with pita $13.00

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:25g
🧈 Fat:25g

Grilled Cheese Pita

$6.99

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:33g
🧈 Fat:18g

Moussaka Croquettes

eggplant casserole, ground beef, marinara $8.00

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Arugula Beet Salad

arugula, beets, orange slices, walnuts & feta served with balsamic vinaigrette $13.00

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:20g

Spanakopita

phyllo dough filled with spinach, feta & onions $8.00

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:34g
🧈 Fat:18g

Lemon Chicken Rice Soup

traditional Greek egg lemon soup with chicken and rice $5.00

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:10g

Side Falafel (3) w/ tahini

$5.00

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:20g

Chicken Nuggets

$6.99

⚡️ Calories:300
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:18g

Kids Mac & Cheese

$6.99

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:44g
🧈 Fat:12g

Baklava

layers of thin film pastry and chopped walnuts, sweetened with honey and coated with finely chopped pistachio $5.00

⚡️ Calories:290
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:15g

Octopus

served with grilled veggies and lemon potatoes $22.00

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:5g

Side Lemon Potatoes

$5.00

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

Fiesty Feta

feta cheese, tomato, green onion, Serrano peppers, cilantro $10.00

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:5g
🧈 Fat:20g

Pan-seared Cod

cod served with two sides $20.00

⚡️ Calories:250
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:8g

Side Fried Pita

$1.50

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

Side Greek Salad

$6.00

⚡️ Calories:220
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:17g

Side Pita

$1.00

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:36g
🧈 Fat:3g

Beet Hummus

garbanzo beans, beets, & tahini $8.00

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:9g

Greek Salad

Mixed greens, red onions, cucumbers, green peppers, kalamata olives, pepperoncini & house Greek dressing $12.00

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Lentil Soup

a vegetable and tomato based soup with lentils $5.00

⚡️ Calories:180
🥩 Protein:11g
🍞 Carbs:30g
🧈 Fat:1g

Kid's Hummus

$5.99

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:9g

Hummus

garbanzo beans, garlic, lemon & tahini $8.00

⚡️ Calories:170
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:10g

Chipotle Hummus

garbanzo beans, garlic, lemon & tahini $8.00

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:8g

Baba Ganoush

roasted eggplant, olive oil, lemon juice & tahini $10.00

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:12g

Dolmades

grape leaves stuffed with seasoned rice best enjoyed with a squeeze of lemon or dipped in yogurt $7.00

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:5g

Greek Bruschetta

fried pita bread, tomato, red onion, cucumber, feta $8.00

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Rice Pudding

$5.00

⚡️ Calories:140
🥩 Protein:3g
🍞 Carbs:31g
🧈 Fat:2g

Side Tabbouleh

$5.00

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:19g
🧈 Fat:3g

Side Grilled Veggies

$5.00

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

Tzatziki App

yogurt dip with garlic & cucumbers $10.00

⚡️ Calories:110
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:6g

Side Feta Cheese

$1.00

⚡️ Calories:110
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:9g

Tabbouleh App

$10.00

⚡️ Calories:60
🥩 Protein:2g
🍞 Carbs:11g
🧈 Fat:2g

Side Sautéed Spinach

$5.00

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:2g

Side Rice

$5.00

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Portara Fresh Mediteranean Nutrition Information

Discover the nutritional content of menu items at Portara Fresh Mediteranean in Pearland, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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