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Port of Subs

Nutrition Facts & Calorie Information

87 W Stadium Way Suite 290C, Reno, NV 89557

10items analyzed
"The menu ranges from very light salads to calorie-dense wraps, so overall it’s best for balanced eating β€” you can easily tailor choices for cutting or bulking. For cutting, pick the Grilled Chicken Spinach Salad (400 kcal, 40 g protein, 10 g carbs) for high protein with moderate calories and fat. For bulking, choose the Turkey Bacon Ranch Wrap (750 kcal, 42 g protein, 60 g carbs) to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Turkey Bacon Ranch Wrap

Tender turkey, crisp bacon and creamy ranch dressing wrapped in a wheat tortilla. Choose a Cheese: American Cheese, Pepperjack Cheese, Provolone Cheese, Smokey Cheddar Cheese, Swiss Cheese. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano. Choose a Meat: Double Meat + $2.25

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs60g
🧈 Fat35g

Grilled Chicken Caesar Wrap

Grilled chicken, fresh lettuce, Parmesan Cheese and Caesar Dressing wrapped in a wheat tortilla. Choose a Sauce: Mayo and Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Cheese: Parmesan Cheese. Choose a Meat: Double Meat + $2.25, Add Bacon + $2.25

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken Salad

Grilled chicken served on a bed of fresh lettuce. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinach. Choose a Meat: Double Meat + $2.25, Add Bacon + $2.25. Choose a Cheese: American Cheese, Provolone Cheese, Double Cheese + $1.25. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat25g
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Tuna Salad

Albacore tuna salad served on a bed of fresh lettuce. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinach. Choose a Meat: Double Meat + $2.25, Add Bacon + $2.25. Choose a Cheese: American Cheese, Provolone Cheese, Double Cheese + $1.25. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

Grilled Chicken Caesar Salad

Grilled chicken, parmesan cheese, buttery croutons served on a bed of fresh lettuce. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinach. Choose a Meat: Double Meat + $2.25, Add Bacon + $2.25. Choose a Cheese: American Cheese, Provolone Cheese, Double Cheese + $1.25. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat28g

Grilled Chicken Spinach Salad

Grilled chicken served on a bed of fresh spinach. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinach. Choose a Meat: Double Meat + $2.25, Add Bacon + $2.25. Choose a Cheese: American Cheese, Provolone Cheese, Double Cheese + $1.25. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

Caesar Salad

Parmesan cheese and buttery croutons served on a bed of fresh lettuce, with Caesar dressing. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinach. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat29g

Chef Salad

Chopped ham, butterball turkey, provolone cheese and American cheese served on a bed of fresh lettuce. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinach. Choose a Meat: Double Meat + $2.25, Add Bacon + $2.25. Choose a Cheese: American Cheese, Provolone Cheese, Double Cheese + $1.25. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat25g

Spinach Salad

Fresh spinach served in a bowl. Choose a Sauces: Mayo And Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat11g

Garden Salad

Fresh lettuce served in a bowl. Choose a Lettuce: Iceberg Lettuce, Green Leaf, Fresh Spinch. Choose a Sauce: Mayo and Mustard Mix Sauce, Mayo Sauce, Mustard Sauce, Honey Mustard Sauce, Spicy Mustard Sauce. Choose a Shakers: Red Wine Vinegar, Olive Oil, Salt, Pepper, Oregano

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat12g

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About Port of Subs Nutrition Information

Discover the nutritional content of menu items at Port of Subs in Reno, NV. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Port of Subs Menu - Nutrition Facts – Macros & Calories." https://macros.menu/port-of-subs-reno-nv. Accessed December 25, 2025.
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