📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Pop's Comfort Kitchen

Nutrition Facts & Calorie Information

2990 Kirby Whitten Rd #107, Bartlett, TN 38134

10items analyzed
"This menu is heavy on calorie-dense, high-fat comfort foods and is overall better suited to bulking than cutting. For a cutting choice, pick the pot roast (35 g protein, 400 kcal) with a side of green beans to keep protein up and calories down. For bulking, go with the chicken-and-waffles (1,000 kcal, 50 g protein) for a calorie-dense, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken and Waffles

Crispy fried chicken served on top of a fluffy waffle with syrup.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Pecan Pie

Classic pecan pie with a buttery crust and rich filling.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs60g
🧈 Fat20g

Pot Roast

Slow-cooked pot roast served with vegetables and gravy.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Mac and Cheese

Creamy mac and cheese baked to perfection with a golden crust.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat20g

Fried Chicken

Crispy, golden-fried chicken served with a side of gravy.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Chocolate Cake

Moist chocolate cake layered with rich chocolate frosting.

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat17g

Meatloaf

Homemade meatloaf with a savory sauce and served with mashed potatoes.

⚡️ Calories340
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Biscuits

Fluffy biscuits served warm with butter.

⚡️ Calories240
🥩 Protein4g
🍞 Carbs34g
🧈 Fat10g

Coleslaw

Tangy coleslaw made with fresh cabbage and carrots.

⚡️ Calories180
🥩 Protein1g
🍞 Carbs20g
🧈 Fat11g

Green Beans

Fresh green beans sautéed with garlic and olive oil.

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

People also viewed

About Pop's Comfort Kitchen Nutrition Information

Discover the nutritional content of menu items at Pop's Comfort Kitchen in Bartlett, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Pop's Comfort Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/pops-comfort-kitchen-bartlett-tn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy