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PopKorn Kernels With a Twist

Nutrition Facts & Calorie Information

122 S College Ave, Bloomington, IN 47404

10items analyzed
"This menu is snack-focused and skewed toward higher-calorie, indulgent options, so overall it’s more suited to bulking than strict cutting. For cutting, pick Purely Popkorn (110 kcal, 1 g fat) or Midwest Delight (140 kcal) and stick to a single small serving. For bulking, choose the Karamel (500 kcal) or the Indiana University 5-Pack tin (1000 kcal) β€” or share large tins to control portions while boosting calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Indiana University 5 Pack in Licensed Tin

The licensed, Indiana University, 5-flavor Tin makes a great gift for IU fans, students, and alumni alike.

⚑️ Calories1000
πŸ₯© Protein10g
🍞 Carbs150g
🧈 Fat45g

Karamel

Crisp, rich and sweet. This handmade, karamel popcorn is made with real butter and real brown sugar.

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat20g

Mixed Up PopKorn

Our founder, Dr. G., enjoys sweet buttery Karamel and Plain PopKorn in one handful. Try it out for yourself!

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs42g
🧈 Fat14g
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Cheezy Cheddar

Cheezy cheddar popcorn is rich and cheesy. You'll need to have some napkins close by because this PopKorn is finger licking good!

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs35g
🧈 Fat15g

Indiana University 1 Gallon Licensed Tin

Order your favorite PopKorn flavor in an officially licensed Indiana University 1-gallon tin.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat15g

Cheese PopKorn

We start with our real cheddar then add cayenne pepper and other spices, including garlic to create hot, spicy goodness

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat11g

Kettle Love

Our spin on a timeless classic. The perfect blend of salty & sweet to delight your taste buds!

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs26g
🧈 Fat6g

Simply Salted

Simply salted popkorn refined coconut oil and pink Himalayan sea salt. You've never tasted salted popcorn this delicious.

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat10g

Midwest Delight

Midwest Delight is a fan favorite and our most popular flavor. We combine our delicious Cheezy Cheddar and Karamel PopKorn to craft this delectable treat.

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat8g

Purely Popkorn

It doesn't get any simpler than this. Purely PopKorn - just delicious, crunchy popcorn!

⚑️ Calories110
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat1g

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About PopKorn Kernels With a Twist Nutrition Information

Discover the nutritional content of menu items at PopKorn Kernels With a Twist in Bloomington, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "PopKorn Kernels With a Twist Menu - Nutrition Facts – Macros & Calories." https://macros.menu/popkorn-kernels-with-a-twist-bloomington-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy